The Keto Cajun Chicken is very tasty to prepare at home. The taste of chicken in this recipe is very creamy and juicy. Everyone loves to make this recipe at their dinner or lunch parties. It is also famous in the menu of restaurants. But the keto homemade recipe is healthier than the ready-made one. So try to make this recipe today for your dinner to surprise your family. The Cajun seasoning recipe is also available on the keto site, go and have a look. To make the chicken soft and smooth follow the recipe instructions. We can serve this creamy recipe with rice or pasta. The taste combo of these recipes gives you the best taste.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Tips:
- Use the fresh and healthy chicken boneless.
- You can also use the ready-made Cajun powder of any brand.
- Used both mozzarella and Parmesan cheese to make the Cajun chicken creamy.
Why should you love to make the keto recipe?
The keto Cajun chicken is very quick to make because we use the Cajun seasoning in this.
The Cajun powder is also not spicy, or also it is friendly.
We can easily make it when there are guests at our house.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Equipment:
- A non-stick pan
- Nonstick spatula
Variations on ingredients:
- To replace the boneless chicken you can use chicken thighs.
- If you don’t have juicy garlic or ginger, then use powder of them.
- You can also use branded seasoning for this recipe.
Ingredients:
- Fresh boneless chicken 2 pound
- Parmesan cheese 1/3 cup
- Olive oil 4 tablespoons
- 2 medium Onions (chopped)
- 1/3 cup mozzarella cheese
- 3 garlic cloves (minced)
- Spinach 1/3 cup
- 1 Bell pepper (chopped)
- 3 tablespoons Cajun powder
Ingredients notes:
- Use the fresh boneless chicken to make the Cajun chicken tasty.
- Chop all the vegetables, perfectly to make the creamy texture of the Cajun chicken.
- You can also make the Cajun seasoning at your home easily.
- Just blend all the spices like salt, garlic powder, ginger powder, pepper, cinnamon, chilli powder, and chilli flakes, and your Cajun powder is ready.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
- Take a dish, put the chicken breast piece, and add the half amount of Cajun seasoning to the chicken.
- Spread the Cajun seasoning all over the chicken.
- Add butter to heat in a pan.
- When heated add the chicken piece and cook.
- Cook for 3 to 4 minutes and change the side of the chicken when one side is golden.
- Now for the chicken curry or sauce, again take a pan and add 1 to 2 tablespoons of butter, sauté the onion, spinach, garlic, or bell pepper on the low flame.
- Add cheese, Parmesan, and mozzarella cheese to make the texture of the chicken creamy.
- Add 2 tablespoons of the Cajun seasoning.
- Cook the saute ingredients with the cheese for 3 minutes.
- Then add the chicken to the cooked vegetables and cheese.
- Again cook it for 5 minutes to combine all ingredients.
- Now the Cajun chicken is ready for your dinner to serve!
Storage information:
Follow this storage information to store your chicken:
In fridge:
The fridge is used to store the keto Cajun seasoning for 2 to 3 days in an airtight container.
To freezer:
The freezer is used to keep this recipe for 1 to 2 months easily!
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Frequently asked questions:
- Can we serve the Cajun chicken with rice? Yes, the serving of the Cajun chicken with the rice is very good.
- Can we use the ready-made Cajun seasoning? Yes, you can use the ready-made Cajun seasoning.
- Can we easily make the Cajun seasoning at home? Yes, the making of the Cajun seasoning at home is very simple; you just have to blend all the spices like garlic, salt, ginger, cinnamon, and pepper.
Serving suggestions:
For the serving add some sauce for better taste, like add garlic sauce, pepper sauce, or other which you like.
Serve this recipe with rice, it gives the best combo.
Nutritional Facts:
Per serving:
- Sugar 4 g
- Calories 450 kcal
- Proteins 35 g
- Carbohydrates 6 g
- Fat 3 g
- Fiber 1 g
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS