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Keto Kefir Smoothie

Keto Kefir Smoothie

Learn why adding kefir to your diet is necessary if you're on the ketogenic diet and how to prepare Keto Kefir Smoothie with only two ingredients.
Print Recipe Pin Recipe
Prep Time 2 minutes
Course Drinks
Cuisine American
Servings 1
Calories 99 kcal

Ingredients
  

  • 1/8 cup Blueberries,
  • Coconut milk kefir in half a cup
  • 1 tablespoon Sugar,
  • Ice cubes with 1/2 cup water

Instructions
 

  • All ingredients should be blended in a blender before being served.

Notes

Per Serving Amount: 99 calories 9.3g of total fat. SUGAR: 10 mg 4.1g of carbohydrates 3.6g of NET Carbohydrates 0.5g of fibre 1 g PROTEIN
Keyword Keto Kefir Smoothie, Keto Smoothie