Fluffy Coconut Flour Keto Pancakes. Making tasty, low-carb pancakes using coconut flour is a simple way to wow the whole family for breakfast. Pancakes are, in my opinion, the best morning food there is.
1/2 cup coconut flour, and 1/2 teaspoon baking soda.
TWO eggs
1/2 tsp. vanilla extract
divided into 1/3 cup unsweetened almond milk, FOUR tbsp. butter
TWO teaspoons water
Instructions
Combine the baking soda and coconut flour in a large basin. Add the water, almond milk, 2 tablespoons of butter, eggs, and vanilla. When a thick but pourable batter forms, continue mixing.
Melt the 2 tablespoons of butter that are left in a pan over medium heat. For each pancake, working in batches, pour TWO tbsp. of batter in pan. Cook each side for TWO to FOUR min until the edges start to puff and when they do, then flip over and cook for ONE to THREE more mins.
Serve warm with whipped cream(sugar-free).
Notes
Nutrition Information:
YIELD: 6 SERVING SIZE: 1 Amount Per Serving: CALORIES: 89 TOTAL FAT: 6.4g CARBOHYDRATES: 6.8g NET CARBOHYDRATES: 1.7g FIBER: 2.2g SUGAR ALCOHOLS: 3g PROTEIN: 2.9g