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Keto Cheesy Garlic Shrimp Sandwich is delicious. It has a blend of different flavors like cheese, garlic, and shrimp which meld beautifully with each other and give us a tasty sandwich. These sandwiches use almond flour bread slices which are a low-carb, grain & gluten-free alternative to traditional bread. This keto Cheesy Garlic Shrimp Sandwich is not dairy-free and not for those with dairy intolerance but we can make this recipe dairy-free by substituting the butter with plant-based butter, and cheese with dairy-free cheese. This sandwich only contains 5g net carbs, & 3g fiber/serving.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Calories: 400 kcal
- Course: Breakfast
- Prep Time: 10 minutes
- Cuisine: America
- Cook Time: 10 minutes
- Serving Size: 1 sandwich
- Total Time: 20 minutes
- Diet: Keto, Low Carb
EQUIPMENT:
- Pan
- Small bowl
- Skillet
- Spatula
- Knife
INGREDIENTS:
- 4 slices of almond
- ½ cup grated mozzarella cheese
- ½ cup shredded cheddar cheese
- 10 medium shrimp
- 2 tablespoons unsalted & soft butter
- 1 teaspoon garlic powder
- 1 teaspoon dried parsley
- ½ teaspoon onion powder
- Salt and pepper to taste
- One tablespoon olive oil
- One teaspoon lemon juice
- Two tablespoons chafed Parmesan cheese
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTION:
MAKE THE SHRIMP:
- First, we can peel and divine the shrimp and then we can wash the shrimp with water.
- Take a small bowl and add the salt & pepper, olive oil, lemon juice, onion, & garlic powder.
- Mix it with a spoon or whisk.
- Then add the shrimp in the bowl and mix it properly with the marinade mixture so that it properly covers the shrimp.
- Put the marinated shrimp for 5 minutes in the corner.
COOK THE SHRIMP:
- Heat the air fryer at 375 degrees F.
- Add the marinated shrimp in the basket and air fry the shrimp for 5 to 6 minutes.
- Turn the side of the shrimp in between till the shrimp gets properly cooked and pink.
- After 5 to 6 minutes remove the shrimp from the air fryer put them on the plate and let it cool for some time.
PREPARE THE GARLIC BUTTER MIXTURE & ASSEMBLE:
- Take a small bowl and add the soft butter, salt, parsley, and garlic powder and mix them with the spoon.
- Then take the butter knife and we can apply the herb & garlic butter on a side of the bread slice.
- Put the shredded cheddar & mozzarella cheese in between the simple side of the bread slice.
- Put the cooked shrimp in between them and sprinkle parmesan over the shrimp.
COOK AND SERVE THE SANDWICH:
- Put the assembled cheese & shrimp sandwich in the basket and air fry the sandwich for 5 to 6 minutes turn the side in between.
- Cook them till the cheese gets melted perfectly and the sandwich gets crispy.
- When the sandwich gets crispy and the cheese gets melted put the sandwich on the plate.
- Allow it to get cool for 2 to 3 minutes.
- Then take a knife slice the sandwich and serve.
TIPS:
- I use almond flour bread to make the low-carb sandwich but you can also make this with traditional bread if you are not on the keto diet.
- We can add either dry or fresh parsley to the sandwich; the use of fresh parsley will improve the flavor.
- You can also adjust the amount of shrimp in the sandwich according to your desire.
- We can also add a slice of avocado to make the creamy sandwich.
STORAGE INFORMATION:
FRIDGE:
- Place the leftover sandwich in an airtight box and store the sandwich for 2 days.
FREEZER:
- We can wrap the sandwich in aluminum foil and then place the sandwich in an airtight box and store the sandwich for one month.
REHEAT:
- We can easily warm up this cheesy garlic sandwich in the skillet or the oven as well.
FAQs:
Will I use any other bread to make this sandwich?
- We can easily use any version of keto bread like coconut flour bread, cloud bread, or flex seed bread to make this recipe.
How could we make this cheesy sandwich dairy-free?
- You could simply and easily prepare this cheesy sandwich dairy-free by replacing the cheese and butter with dairy-free options.
Is this cheesy sandwich low in carbs?
- This Keto cheesy shrimp sandwich only contains 8g carbs, 3g fiber, 5g net carbs, and 30g protein in the dish.
Will I make this sandwich before time?
- You can prepare the shrimp and garlic butter before time and then assemble the sandwich when you are ready to consume.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Calories: 400 kcal
Carbs: 8g
Net Carbs: 5g
Potassium: 400mg
Protein: 30g
Fiber: 3g
Sodium: 800mg
Calcium: 300mg
Vitamin C: 36mg
Iron: 1.44mg
Vitamin A: 135mcg