Chocolate Dipped Coconut Macarons

These keto Chocolate Dipped Coconut Macarons are ideal for filling the sweet desire without crushing the keto-friendly diet. These are made with unsweetened shredded coconut, whipped egg whites, and a keto-friendly sweetener, and they have the perfect texture and flavor, and are lightly crispy on the exterior and chewy from the inside. These macarons are dipped in the keto-friendly melted chocolate for the additional richness, which makes them ideal for dessert, gift-giving, or a fast snack. These keto Chocolate Dipped Coconut Macarons are so delicious that they can surely please everyone in the family.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STATS:

• Cook time: Twenty mints.
• Total time: Thirty mints.
• Cuisine: American
• Course: Dessert, Snack
• Calories: 110 kcal
• Diet: Keto, Gluten-Free
• Serving size: 1 macaroon
• Prep time: Ten mints.
• Serving: 16 macarons

EQUIPMENT:

• Baking sheet
• Parchment paper
• Bowl
• Spatula

INGREDIENTS:

• Two & half cups coconut
• Three large egg whites
• ⅓ cup Erythritol powder
• 1 tsp. vanilla extract
• ¼ tsp. salt
• ½ cup sugar-free chocolate chips
• 1 tsp. coconut oil

INGREDIENTS NOTES:

SHREDDED COCONUT:

• Keto shredded coconut which is devoid of additional sugar is added to make these macrons without the additional carbs.

EGG WHITES:

• We add the whipped egg whites to add the lightness and it also aids in binding the macrons.

SWEETENER:

• We can add the keto-sweetener like Erythritol to sweeten these macrons without the additional carbs.

VANILLA EXTRACT:

• It is added in the dessert to improve their flavor.

SALT:

• It is added to enhance the overall taste and flavor.

KETO CHOCOALTE CHIPS:

• We utilize the keto-friendly chocolate chips to coat the macrons.

COCONUT OIL:

• Coconut oil is added to add the glossy shine in the melted chocolate.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTION:

1. We can warm-up the oven at the temperature of 325 degrees F.
2. Then we can put the parchment paper on the pan.
3. We can add the egg whites and salt in dish and beat the components till the soft peaks are created.
4. Now we can add the vanilla extract, coconut shreds, and sweetener & fold gently.
5. We can mounds of 1.5 teaspoons should be scooped onto the sheet.
6. Now we can bake for 18 to 20 minutes until golden brown and cool them properly.
7. We can melt the chocolate chips and coconut oil in the microwave till they get smooth.
8. Now we can dip the cool macrons in the liquid chocolate and put on the tray.
9. We can place the sheet in the refrigerator for ten to fifteen minutes.

SERVING IDEAS:

• Serve these macrons with a cup of keto hot chocolate.
• We can serve these macrons with fresh berries for a dessert plate
• Sprinkle extra shredded coconut over these macrons.
• Savor these macrons as an energy snack before working out.
• We can add the pinch of sea salt for the touch of sweetness and saltiness.

TIPS:

• We don’t have to beat the whites too much as we have to obtain the gentle peaks.
• You would utilize the cookie scoop for the even size macrons.
• We have to properly cool down the macrons then dip them in chocolate.
• You would keep the chocolate chips in the freezer before melting as it melts quickly in this way.
• We would use parchment paper to avoid mess and sticking.

STORAGE INFORMATION:

FRIDGE:

• We can put these macrons in the seal box and store these macrons for seven days.

FREEZER:

• We can store these macrons in the seal container for two months.

FAQs:

Can we make these macrons with the sweet coconut?

• We can’t make these macrons with the sweet coconut as they increase the carbs count of this dessert.

Are these macrons dairy-free?

• These macrons are completely dairy-free as they didn’t have any dairy-containing ingredient.

Why the macrons fall apart?

• The macrons fall apart because whites are not beaten properly or didn’t fold the ingredients properly.

Can I add the toasted coconut to make these macrons??

• We can add the toasted coconut to make these macrons as it taste great.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NUTRITIONAL INFORMATION:

Calories: 110 kcal
Total carbs: 4g
Fiber: 2g
Net Carbs: 2g
Protein: 2g
Fat: 9g
Calcium: 8mg
Iron: 0.7mg
Potassium: 66mg
Sodium: 45mg
Serving size: 1 macaroon