
These keto Chocolate Dipped Coconut Macarons are ideal for filling the sweet desire without crushing the keto-friendly diet. These are made with unsweetened shredded coconut, whipped egg whites, and a keto-friendly sweetener, and they have the perfect texture and flavor, and are lightly crispy on the exterior and chewy from the inside. These macarons are dipped in the keto-friendly melted chocolate for the additional richness, which makes them ideal for dessert, gift-giving, or a fast snack. These keto Chocolate Dipped Coconut Macarons are so delicious that they can surely please everyone in the family.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Cook time: Twenty mints.
- Total time: Thirty mints.
- Cuisine: American
- Course: Dessert, Snack
- Calories: 110 kcal
- Diet: Keto, Gluten-Free
- Serving size: 1 macaroon
- Prep time: Ten mints.
- Serving: 16 macarons
EQUIPMENT:
- Baking sheet
- Parchment paper
- Bowl
- Spatula
INGREDIENTS:
- Two & half cups coconut
- Three large egg whites
- ⅓ cup Erythritol powder
- 1 tsp. vanilla extract
- ¼ tsp. salt
- ½ cup sugar-free chocolate chips
- 1 tsp. coconut oil
INGREDIENTS NOTES:
SHREDDED COCONUT:
- Keto shredded coconut which is devoid of additional sugar is added to make these macrons without the additional carbs.
EGG WHITES:
- We add the whipped egg whites to add the lightness and it also aids in binding the macrons.
SWEETENER:
- We can add the keto-sweetener like Erythritol to sweeten these macrons without the additional carbs.
VANILLA EXTRACT:
- It is added in the dessert to improve their flavor.
SALT:
- It is added to enhance the overall taste and flavor.
KETO CHOCOALTE CHIPS:
- We utilize the keto-friendly chocolate chips to coat the macrons.
COCONUT OIL:
- Coconut oil is added to add the glossy shine in the melted chocolate.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTION:
- We can warm-up the oven at the temperature of 325 degrees F.
- Then we can put the parchment paper on the pan.
- We can add the egg whites and salt in dish and beat the components till the soft peaks are created.
- Now we can add the vanilla extract, coconut shreds, and sweetener & fold gently.
- We can mounds of 1.5 teaspoons should be scooped onto the sheet.
- Now we can bake for 18 to 20 minutes until golden brown and cool them properly.
- We can melt the chocolate chips and coconut oil in the microwave till they get smooth.
- Now we can dip the cool macrons in the liquid chocolate and put on the tray.
- We can place the sheet in the refrigerator for ten to fifteen minutes.
SERVING IDEAS:
- Serve these macrons with a cup of keto hot chocolate.
- We can serve these macrons with fresh berries for a dessert plate
- Sprinkle extra shredded coconut over these macrons.
- Savor these macrons as an energy snack before working out.
- We can add the pinch of sea salt for the touch of sweetness and saltiness.
TIPS:
- We don’t have to beat the whites too much as we have to obtain the gentle peaks.
- You would utilize the cookie scoop for the even size macrons.
- We have to properly cool down the macrons then dip them in chocolate.
- You would keep the chocolate chips in the freezer before melting as it melts quickly in this way.
- We would use parchment paper to avoid mess and sticking.
STORAGE INFORMATION:
FRIDGE:
- We can put these macrons in the seal box and store these macrons for seven days.
FREEZER:
- We can store these macrons in the seal container for two months.
FAQs:
Can we make these macrons with the sweet coconut?
- We can’t make these macrons with the sweet coconut as they increase the carbs count of this dessert.
Are these macrons dairy-free?
- These macrons are completely dairy-free as they didn’t have any dairy-containing ingredient.
Why the macrons fall apart?
- The macrons fall apart because whites are not beaten properly or didn’t fold the ingredients properly.
Can I add the toasted coconut to make these macrons??
- We can add the toasted coconut to make these macrons as it taste great.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Calories: 110 kcal
Total carbs: 4g
Fiber: 2g
Net Carbs: 2g
Protein: 2g
Fat: 9g
Calcium: 8mg
Iron: 0.7mg
Potassium: 66mg
Sodium: 45mg
Serving size: 1 macaroon