Keto Cottage Cheese Mozzarella Bites are a tasty low-carb snack that you can have anytime of the day since they are the ideal balance of crispy and creamy. Cottage cheese & mozzarella provide a golden, melty texture that is difficult to resist, and each bite has lots of protein. Combines these basic ingredients like Parmesan, eggs, & almond flour to create cheesy dough that bakes or air fries to perfection. You’ll adore the delicate tastes of onion and garlic that give each bite a rich, delicious taste. Serve them with ranch dip or a sugar-free marinara for added taste. Keto Cottage Cheese Mozzarella Bites provide crunch, comfort, and flavor without deviating from your goals of either a low-carb or keto diet.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Calories: 125 kcal
- Preparation duration: Ten minutes
- Portion size: 4–5 bites
- Cooking duration: Fifteen minutes
- Cuisine: American
- Total time: 25 minutes
- Course: Snack / Appetizer
- Diet: Keto, Low-Carb, Gluten-Free
- Serving: 2
EQUIPMENT:
- Mixing vessel
- Air fryer
- Whisk
- Parchment paper
- Cookie scoop
INGREDIENTS:
- ½ cup cottage cheese
- Quarter tsp. onion powder
- ¾ cup mozzarella cheese
- ⅛ teaspoon black pepper
- 1 large egg
- ⅛ teaspoon salt
- One tbsp. Parmesan cheese
- ¼ teaspoon garlic powder
- Two tbsp. almond flour
INGREDIENT NOTES:
COTTAGE CHEESE:
- Cottage cheese keeps the pieces wet on the inside while adding protein and creaminess. Blend this cheese with small curd for smooth texture. Drain extra liquid to prevent soggy bits.
MOZZARELLA CHEESE:
- Everyone enjoys the elastic, gooey quality that mozzarella cheese produces. Additionally, it keeps the bites together. Choose part-skim mozzarella to cut calories without sacrificing flavor.
EGGS:
- The egg binds all of the components, which also gives the bites structure & aids in their puffing during baking. Beat it thoroughly to ensure even mixing.
ALMOND FLOUR:
- Almond flour adds bulk and a subtle crunch. It is a keto-friendly substitute for breadcrumbs. It provides the light, and nutty taste in the cheese.
PARMESAN CHEESE:
- The strong, salty depth of Parmesan cheese counterbalances the creamy cottage cheese. Additionally, it aids in crisping the exterior and also makes it golden while cooking.
GARLIC POWDER:
- The garlic powder provides a savory flavor to enhance the flavor without dominating the cheese.
ONION POWDER:
- The subtle, sweet onion flavor that onion powder imparts enhances the flavor and harmonizes well with Parmesan and garlic.
SALT:
- Salt improves the inherent flavors of the cheeses. Since Parmesan already includes sodium, don’t add too much salt.
BLACK PEPPER:
- Black pepper gives the bites a hint of spice and soft warmth. Use freshly ground pepper for the greatest taste.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- Heat the air fryer to 375 degrees Fahrenheit.
- Put the egg, salt, almond flour, Parmesan, onion powder, cottage cheese, garlic powder, mozzarella, & pepper in a mixing dish.
- Mix all the ingredients so that all are combined properly.
- Scoop out the tiny portions and make the balls.
- Place the balls in the basket and air fry for eight to ten minutes so the corners get crisp & golden.
- Cool the balls for two minutes & serve.
SERVING SUGGESTIONS:
DIPS & SAUCE:
- Sugar-Free Marinara
- Garlic Aioli
- Ranch Dressing
- Spicy Buffalo Sauce
SIDES:
- Zoodles
- Keto Coleslaw
- Avocado Salad
- Cauliflower Rice
SOUPS:
- Keto Tomato Basil Soup
- Creamy Broccoli Cheddar Soup
- Cauliflower Chowder
DRINKS:
- Keto Lemon Water
- Iced Matcha Latte
- Bulletproof Coffee
DESSERTS:
- Keto Chocolate Mousse
- Almond Flour Cookies
- Strawberry Cheesecake Fat Bombs
TIPS:
- Drain the cottage cheese if it is watery to prevent the soggy bites.
- Add fine shreds of mozzarella cheese so that it melts well.
- Sprinkle additional parmesan cheese over the balls for the additional crisp texture & taste.
- Mix chili flakes into the mixture to make the spicy balls.
STORAGE INFORMATION:
FRIDGE:
- Store the balls in the airtight vessel for 4 days.
FREEZER:
- Freeze these balls for 2 months in the bag.
FAQs:
Is ricotta cheese good for preparing these balls?
- Yes, it is good to prepare these balls with ricotta cheese, but this cheese will make them soft, leading to an improper shape of the balls.
Will we add coconut flour instead to prepare these balls?
- We can add coconut flour instead to prepare these balls, but utilize them in half quantity so they don’t get dry.
Can we prepare these balls before the requirement?
- Prepare the mixture beforehand and put it in the fridge for 24 hours.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Calories: 125 kcal
Net carbs: 2 g
Total carbs: 3 g
Fiber: 1 g
Protein: 11 g
Fat: 8 g
Calcium: 150 g
Iron: 0.6 g
Sodium: 230 g
Potassium: 80 g
Serving size: 4–5 bites