Wed. Jun 18th, 2025

Keto Crack Chicken Noodle Soup is an appealing and low-carb soup. This soup has rich and creamy flavors. This soup is made with cream cheese, chicken, cheddar cheese, bacon, & heavy cream, and then we can season this soup with the rich ranch dressing. We have to use keto noodles like Shirataki noodles or spiralized zucchini as a substitute for the traditional noodles to keep this dish low-carb and keto. This soup stores and reheats well, so it is perfect for meal prep. This Keto Crack Chicken Noodle Soup is very rich and tasty, and we can easily have this soup without any guilt of ruining our diet. We can garnish this soup with fresh parsley and bacon to make the soup flavorful and richer.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STATS:

  • Cook time: Thirty mints.
  • Total time: Forty mints.
  • Serving size: 1.5 cups
  • Servings: 6
  • Cuisine: American
  • Calories: 360 kcal
  • Course: Main Dish, Soup
  • Prep time: Ten mints.
  • Diet: Keto, Gluten-Free, Low-Carb

EQUIPMENT:

  • Large pot
  • Spatula
  • Ladle
  • Whisk

INGREDIENTS:

  • Breast of chicken, one lb.
  • 6 cups chicken broth
  • 6 slices of bacon
  • 4 oz. cream cheese
  • 1 cup cheddar cheese
  • 0.5 cup of cream, heavy
  • Garlic, two cloves
  • ½ small onion
  • 1 tbsp. ranch seasoning
  • 1 tbsp. butter
  • Salt
  • 2 medium zucchini
  • ¼ tsp. paprika
  • 2 tbsp. parsley
  • Pepper powder

INGREDIENTS NOTES:

CHICKEN:

  • We can add the precooked shredded chicken or rotisserie chicken to save time or boil the chicken ourselves for a lean alternative.

BACON:

  • We can add the bacon to provide the richness and smoky crunch and we have to add the fried bacon in the soup.

CREAM CHEESE:

  • We have to use soft cream cheese in the soup so it melts easily in the soup and provides a creamy base.

SHARP CHEDDAR CHEESE:

  • We utilize the sharp cheddar to make this soup to provide the strong and rich taste of cheese in the soup but we can also add the mozzarella, or jack cheese as a substitute for cheddar cheese.

HEAVY CREAM:

  • Heavy cream is added to thicken the consistency of the soup and it also makes the soup creamy and rich.

RANCH SEASONING:

  • We have to use the homemade ranch seasoning to avoid the additional carbs and sugar but if we use the store-brought we have to properly read the label.

ZOODLES:

  • We have to use the zoodles as a substitute for the traditional noodles to keep the dish keto-friendly.

SHIRATAKI NOODLES:

  • Shirataki Noodles is an excellent ketogenic noodle substitute that we can rinse and dry to avoid any inherent smell.

BUTTER:

  • We can use butter or bacon grease to sauté aromatics and to make the soup rich and more flavorful.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTION:

  1. We can put the bacon in the pan and cook the bacon till it is fried, and place it on the plate.
  2. Then we can add some butter to the pan and add the garlic and onion.
  3. Saute for two to three minutes or until it gets aromatic.
  4. Now we can add the chicken broth, ranch seasoning, and paprika to the pot gently simmer the broth.
  5. We can add cream cheese & stir till it gets smooth & completely melted.
  6. Whisk together the heavy cream & cheddar cheese.
  7. Then we can include bacon and chicken and mix & simmer for 10 mints.
  8. Now we can add Shirataki noodles or zoodles and cook for 3 to 5 minutes.
  9. We can add the salt and pepper powder as we like.
  10. Now we can garnish the soup with the additional cheese, parsley, and bacon and serve it warm.

TIPS:

  • We don’t have to overcook the zoodles as they will get mushy.
  • You have to properly wash the noodles to prevent the smell.
  • We have to blend ½ cup of soup base and mix it with the soup to thicken the consistency of the soup.

STORAGE DETAILS:

REFRIGERATION:

  • Pack the cracked soup in the box(sealed) and store the soup for four days.

FREEZER:

  • We can freeze this cracked chicken noodle soup for 2 months.

FAQs:

Is this chicken noodle soup spicy?

  • This chicken noodle soup is not spicy at all, but we can add some chili flakes to make the soup spicier.

Can I use other cheese to make this chicken noodle soup?

  • We can use mozzarella, parmesan, or jack cheese to make this crack chicken noodle soup as a substitute for cheddar cheese.

Is it necessary to add noodles to this soup?

  • No, it is not necessary to add the noodles; you can skip them if you want to make the crack chicken soup.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NUTRITIONAL INFORMATION:

Calories: 360 kcal
Total Carbs: 4 g
Fiber: One gram
Net Carbs: 3 g
Protein: Twenty-eight grams
Fat: 26 g
Sodium: 680 mg

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