Keto Creamy Vanilla Happiness Dessert is a delicious, tasty, & indulgent dessert. We can easily prepare this creamy vanilla happiness dessert; it requires just four simple keto-friendly components: heavy cream, Erythritol, almond milk, vanilla extract, and salt. This keto Creamy Vanilla Happiness Dessert is completely grain-free and gluten-free, but this dessert is not dairy-free because it is prepared with heavy cream. We can easily and simply store this happiness dessert in a sealed container in the fridge for 3 to 4 days, or you can also save this dessert in a sealed box in the freezer for more than a month. This dessert is comprised of only 3g net carbs and 0g fiber/serving.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Calories: 150 kcal
- Prep time: 10 minutes
- Serving size: 1 serving
- Cook time: 0 minutes
- Cuisine: America
- Total time: 10 minutes
- Course: Dessert
- Diet: Keto
- Serving: 4 servings
EQUIPMENT:
- Mixing bowl
- Measuring spoons
- Electric hand mixer / whisk
- Spoon
- Serving cups / bowl
- Measuring cups
INGREDIENTS:
- 1 cup heavy cream
- ¼ cup unsweetened almond milk
- ¼ cup powdered Erythritol
- 2 teaspoons vanilla extract
- Dash of salt
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTION:
- Take a mixing bowl and add the almond milk, salt, heavy cream, Erythritol, and vanilla extract.
- Combine all the components with the whisk.
- Take an electric hand mixer and blend all the components on moderate speed till the mixture gets thick & creamy.
- We can beat the mixture more for an additional 2 to 3 minutes to obtain the preferred steadiness.
- Then we can take a spoon and put the mixture in the serving bowl or cups.
- Put the assembled bowl in the fridge to chill for 30 minutes to an hour in the fridge to make it firm.
- Take out the chilled dessert and serve.
TIPS:
- We can add some xanthan gum or gelatin if we want to make thick texture of this dessert or to steady this dessert.
- You can also modify the quantity of sweetness in this happiness Dessert according to your taste.
- We can add some keto-friendly fruits or berries like strawberries, raspberries, or black berries to make it more flavorful & delicious.
STORAGE INFORMATION:
FRIDGE:
- We can put this Creamy Vanilla Happiness Dessert in a sealed container and store this creamy dessert for up to 3 to 4 days.
FREEZER:
- We can freeze this Creamy Vanilla Happiness Dessert in the seal container and store this dessert for up to one month.</li>
FAQs:
Is this creamy vanilla happiness dessert low in carbs?
- <li>This happiness dessert is comprised of only 3g of total carbs, 0g fiber, 3g net carbs, and 1g protein is present in per serving of this dessert.
Can we store this creamy happiness dessert?
- We can easily store this Creamy Vanilla Happiness Dessert in a sealed container or we can also cover the serving bowl with aluminum foil or plastic wrap and keep it for 3 to 4 days in the fridge or more than 1 month in the freezer as well.
How can I prepare this dessert without using the almond milk?
- We would use any keto-friendly milk like coconut milk or hemp milk to prepare this Creamy Vanilla Happiness Dessert as a substitute of almond milk.
Can I make this happiness dessert with some other keto-friendly sweetener?
- We would simply use the stevia or monk fruit as a substitute of Erythritol to prepare this Creamy Vanilla Happiness Dessert; we just have to modify the quantity of sweetness in accordance with the sweetener use.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Calories: 150 kcal
Carbs: 3g
Iron: 0.3mg
Total Carbs: 3g
Vitamin A: 200 IU
Fiber: 0g
Calcium: 40mg
Proteins: 1g
Iron: 0.3mg
Serving Size: 1 serving
Sodium: 30mg
Servings: 4
Potassium: 90mg