
These Keto Garlic Parmesan Cheeseburger Bombs contain a juicy and crispy texture. We prepare these cheeseburger bombs with mozzarella cheese, onion powder, ground beef, black pepper, oregano, garlic powder, almond flour, Parmesan cheese, salt, parsley, egg, bacon, butter, and cream cheese. These are common items present in our kitchen storage areas. You could just buy all of the essential materials at the supermarket. These bombs have 320 kcal and 4 grams of net carbs. We make these cheeseburger bombs in 45 minutes. These Keto Garlic Parmesan Cheeseburger Bombs are ideal for snacks, breakfasts, sides, lunches, parties, appetizers, events, gatherings, dinners, and desserts. You can serve these cheeseburger bombs with avocado and tomato salad, crispy bacon bits, or creamy mustard dip.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Diet: Keto
- Cuisine: American
- Prep duration: 20 minutes
- Calories: 320 kcal
- Course: Snack, Appetizer, Main
- Cook duration: 22 minutes
- Portion size: 3 bombs
- Cooking mode: Oven
- Total servings: 16 bombs
- Difficulty level: Medium
- Total time: 45 minutes
TOOLS:
- Bowls
- Baking tray
- Parchment paper
- Cutting board
- Small spoon
- Knife
- Oven
INGREDIENTS:
- 1/2 tsp onion powder
- Parmesan cheese, 1/2 cup
- 1/2 tsp salt
- 1 pound of ground beef
- 1/2 tsp oregano
- One cup of mozzarella cheese
- One big egg
- Half a tsp. garlic powder
- Two tablespoons of butter
- 1/4 tsp black pepper
- Almond flour, one cup
- 1 tsp parsley
- 4 slices of bacon
- 1/2 cup cream cheese
INGREDIENT NOTES:
PARMESAN CHEESE:
- Parmesan cheese provides a strong & salty flavor. Alternatively, we can utilize asiago, sharp cheddar, or romano cheese.
BUTTER:
- Butter helps to improve the garlic flavor & give a rich taste. You can substitute it with coconut oil, ghee, avocado, or olive oil.
MOZZARELLA CHEESE:
- Mozzarella cheese provides elasticity & it easily melts in the dough. We can replace it with Monterey Jack, provolone, or Oaxaca cheese.
GROUND BEEF:
- Ground beef is used to make the filling of a regular cheeseburger. Use lamb, turkey, or ground chicken instead.
CREAM CHEESE:
- Creamy cheese enriches the texture & delivers an indulgent taste. We can use Boursin cheese, mascarpone, or ricotta cheese as an alternative.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- Warm the oven to 400 degrees F. Put the paper (parchment) on a tray to cover it.
- Gently stir the onion powder, ground beef, half the Parmesan, pepper, salt, & garlic powder in a vessel.
- Make sixteen equal-sized portions.
- Form a small patty from all the portions.
- Add the mozzarella cube to the center of the patties.
- Seal all the corners with cheese and make tight balls.
- Include the egg in a small dish, then beat it. Stir the almond flour with leftover oregano, Parmesan, & parsley.
- Coat all the balls with egg, then roll them in the mixture of almond flour till completely coated.
- Put each ball on the sheet and add the butter to them.
- Bake for twenty-two minutes till they get brown and the inside temperature becomes 71 degrees C.
- Cool for five minutes and then serve.
SERVING SUGGESTIONS:
VEGETABLES:
- Cauliflower mash
- Zucchini fries
- Roasted asparagus
- Sautéed spinach
SALADS:
- Keto coleslaw
- Avocado & tomato salad
- Cucumber ribbons
- Mixed greens
DIPS & SAUCES:
- Pickle spears
- Keto ketchup
- Garlic aioli
- Mustard dip
KETO BASE & WRAPS:
- Lettuce wraps
- Portobello mushroom caps
- Keto tortillas
- Eggplant slices
GARNISHES:
- Avocado
- Bacon bits
- Parsley
- Cheese
TIPS:
- They can be air-fried at 190 degrees Celsius for 12 minutes.
- To achieve a crispy texture, broil them for a final three minutes.
- The bombs will become dense if the beef is overly mixed.
- Serve these bombs with keto ketchup or garlic aioli.
STORAGE INFORMATION:
FRIDGE:
- Place these bombs in a closed dish and store them for three days.
FREEZER:
- Store the uncooked bombs on a sheet for two hours, then keep them in a closed dish and freeze for three months.
FAQs:
Do dairy sensitivities benefit from these bombs?
- No, because they contain dairy ingredients, these bombs are not ideal for people with dairy allergies.
Can I start making these bombs sooner?
- Yes, you may put them together, chill them, and then properly bake them before eating.
Can I use a variety of cheeses?
- Yes, you can use either cheddar or pepper jack cheese; both are excellent choices.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL FACTS:
Fiber: 2 g
Calories: 320 kcal
Sugar: Zero g
Sodium: 520 mg
Net carbs: 4 g
Fats: 24 g
Proteins: 22 g
Portion size: 2 bombs
Total carbs: 6 g