Keto Bacon-Wrapped Shrimp has lots of protein and fat content, so it’s perfect for a keto diet. It features juicy and succulent shrimp wrapped in crispy bacon, which makes this dish so delicious and satisfying. This dish is easy to prepare as an appetizer for a party or occasion, as everyone will enjoy it, even if they aren’t on a keto diet. This dish gets air-fried or baked. Keto Bacon-Wrapped Shrimp is served along with keto dipping sauce, salad, or roasted vegetables. This wrapped shrimp just comprises 1 g of net carbs, so we don’t have to count the carbs.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Number of calories: 180 kcal
- Portion size: 3 shrimp
- Time for cooking: Fifteen minutes
- Cuisine: American
- Overall time: 25 minutes
- Course: Appetizer
- Diet: Keto
- Serving: 4
- Cooking method: Oven / Air Fryer
- Required preparation time: 10 minutes
- Level of difficulty: Simple
EQUIPMENT:
- Baking sheet
- Toothpicks
- Mixing bowl
- Paper towels
- Tongs
INGREDIENTS:
- 12 large shrimp
- 6 slices of bacon
- 1 tbsp. olive oil
- ½ tsp. garlic powder
- ½ tsp. smoked paprika
- ¼ tsp. black pepper
- Cayenne pepper
- Toothpicks
INGREDIENT NOTES:
SHRIMP:
- We have to use large and raw shrimp that contain a good bite for this dish.
BACON:
- Pick thin cuts of bacon so it gets crispy quickly, and the shrimp will not get overcooked.
OLIVE OIL:
- It is used to stick the seasoning on the shrimp, and it also helps to boost the healthy fat content.
GARLIC SEASONING:
- Garlic powder adds the flavor without extra moisture and carbs.
PAPRIKA POWDER:
- We use paprika powder to add to the shrimp to provide the smoky flavor in the dish.
CAYENNE PEPPER:
- It is included in a small amount to add spice to the dish.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- Pre-heat the oven to 400° F and put the baking paper on the tray.
- Pat dries the shrimp with tissue to eliminate the water content.
- Place the shrimp in a bowl with the garlic seasoning, olive oil, Italian seasoning, cayenne pepper, and paprika powder, and toss to coat evenly.
- Wrap each shrimp with a bacon strip.
- Arrange these wrapped shrimp on the tray with some distance between them and bake the shrimp for eighteen minutes.
- Top the shrimp with herbs & serve hot.
SERVING SUGGESTIONS:
- Serve these wrapped shrimp along with keto ranch.
- These wrapped shrimp pair well with slices of avocado and lime.
- Fresh green salad is served along with these wrapped shrimp.
- Roasted zucchini or cauliflower rice is served along with this shrimp.
- Drizzle lime juice on the shrimp for the tangy taste.
TIPS:
- Put the shrimp on the shelf for five minutes, and then serve.
- We have to use thin-cut bacon so it gets crispy fast, and shrimp doesn’t get overcooked, as it gets rubbery.
- Properly apply the seasoning on the shrimp before wrapping so it gets flavor.
- Bake the shrimp on a wire rack to make them crispier.
STORAGE INFORMATION:
FRIDGE:
- Put the remaining wrapped shrimp in the vacuum container and store it for three days.
FREEZER:
- Put the shrimp on the tray to make them hard, then transfer them to a bag to store the dish for 2 months.
FAQs:
Can I make this dish along with frozen shrimp?
- We can make this dish along with frozen shrimp, but we have to properly dry the shrimp before to eliminate all moisture content.
Will I prepare this dish one day before?
- There is no issue in making this dish before time and bake it when required for the fresh taste.
Is this bacon-wrapped shrimp spicy?
- This dish is not spicy, but we can sprinkle some cayenne pepper to prepare spicy shrimp.
Which type of bacon should I use for this dish?
- We have to use thin-cut bacon to make the crispy dish.
Can I grill these wrapped shrimp?
- We can easily prepare these shrimp on the grill on a moderate to high setting and flip them to form the crispy bacon on every surface.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Caloric count: 180 kcal
Iron: 0.9mg
Whole carbs: 1g
Net carbs: 1g
Vitamin A: 180 IU
Fiber: 0g
Calcium: 22mg
Protein: 17g
Sodium: 460mg
Portion size: 3 shrimp
Serving: 4
Potassium: 150mg