The Keto Caramel Frappe is a tasty, low-carb version of the traditional Frappuccino. This Caramel Frappe is a rich & creamy beverage that has a pleasant caramel flavor with no additional sugar, which makes it ideal for anyone on a keto or low-carb diet. Keto Caramel Frappe is prepared with keto-friendly ingredients like ice, sugar-free caramel syrup, & unsweetened almond milk. This Keto Caramel Frappe has the ideal ratio of rich taste to creamy texture, making it ideal for both morning pick-me-ups and afternoon indulgences.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Calories: ~120 kcal
- Serving size: 1
- Time for preparation: 5 minutes
- Cuisine: American
- Time in total: Five mins
- Course: Beverage
- Diet: Keto
- Serving: 1
EQUIPMENT:
- Blender
- Serving glass
- Measuring spoons
INGREDIENTS:
- 1 cup unsweetened almond milk
- ¼ cup ice
- 2 tbsp. keto-friendly caramel syrup
- 1 tbsp. heavy cream
- ½ tsp. vanilla extract
- 1 to 2 drops of liquid stevia
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTION:
- We can put heavy cream, Keto caramel syrup, almond milk, ice, & vanilla extract in a blender.
- You can blend all the components at high speed till they get foamy & smooth.
- We can taste & add more stevia if we want to modify the quantity of sweetener.
- You can top it with more caramel syrup if desired after pouring it into a glass.
- We can serve this chill caramel frappe immediately!
SERVING IDEAS:
- Drizzle some sugar-free caramel sauce over your frappe and top it with a spoonful of keto-friendly whipped cream. Keto caramel sauce improves the taste and gives it a rich, luscious appearance. For a variation on salted caramel, we might also sprinkle a small tsp. of salt.
- Serve a small dish of keto-friendly snacks, such as cheese chips, almond flour cookies, or keto fat bombs, beside your frappe. This makes the frappe a more gratifying snack by balancing its sweetness.
- To keep the frappe cooler for longer, place the glass in the freezer for several minutes before you serve. This is particularly pleasant during afternoons in the summer.
- Enjoy your frappe with a light keto breakfast, such as a keto pancake or scrambled eggs with avocado.
- We can also enjoy it with a chocolate mug cake or a tiny piece of almond flour cheesecake as an alternative keto dessert.
- Sprinkle some cinnamon or unsweetened cocoa powder over the whipped cream for an additional taste boost. The caramel flavor is well complemented by the addition of a spicy or chocolaty undertone.
TIPS:
- Add a spoonful of coconut milk to this caramel frappe to make it extra creamy.
- You can use a different low-carb sweetener depending on your preferences, and also adjust the quantity of sweetness accordingly.
- We can add a shot of espresso or a little amount of instant coffee if you like your coffee stronger.
STORAGE INFORMATION:
FRIDGE:
- It is better & best to consume this Caramel Frappe freshly but we can also store this drink in the jar and keep this drink just for a day.
FREEZER:
- We should not have to store this Caramel Frappe because this drink can get split and the drink taste will get altered and change.
FAQs:
Is this Caramel Frappe contains low caloric and low carbs content?
- This Caramel Frappe is low in calories as well as in carbs and it only contains 2g net carbs, 1g fiber, and 3g carbs is present in preserving this Caramel frappe drink.
Can we store this Caramel Frappe?
- It is better and best to consume this Caramel Frappe drink freshly but if you want to store than just store this Caramel Frappe drink in the jar in the fridge for only 1 day but not freeze this drink because the texture of this drink will gets ruin.
Will I add coffee to this drink?
- Yes we can definitely add the shot of espresso or other coffee of your choice to make this Caramel Frappe caffeinated.
How can I make this Caramel Frappe dairy-free?
- We simply have to use dairy-free cream like full-fat coconut cream to make this Caramel Frappe as a substitute for heavy cream.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Calories: 120 kcal
Net Carbs: 2g
Iron: 0.4mg
Total carbs: 3g
Fiber: 1g
Calcium: 50mg
Protein: 2g
Iron: 0.4mg
Serving size: 1
Sodium: 40mg
Potassium: 130mg