Keto Cheesecake Pudding is a rich, no-bake dessert. It has all the flavor of traditional cheesecake. We prepare this pudding without the crust or carbohydrates. We make this pudding with ingredients like heavy cream, cream cheese, & keto sweetener. It is rich, tart, and has the right amount of sweetness. We enjoy it simply, pile into parfaits for a nicer appearance, or garnish with berries. This Keto Cheesecake Pudding is perfect for a rigorous keto diet or reducing carb intake. You’ll want to make this guilt-free dessert again and again.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Calories: 230 kcal
- Preparation time: Ten minutes
- Serving size: ½ cup
- Cook time: 0 minutes
- Cuisine: American
- Total time: 10 minutes
- Course: Dessert
- Diet: Keto, Low Carb
- Serving: 4
EQUIPMENT:
- Dish
- Hand mixer
- Measuring cups
- Rubber spatula
- Measuring spoons
INGREDIENTS:
- 8 oz. cream cheese
- One cup heavy whipping cream
- One tbsp. lemon juice
- Quarter cup Erythritol powder
- One tsp. vanilla extract
INGREDIENT NOTES:
CREAM CHEESE:
- Cream cheese adds the traditional cheesecake flavor and creamy texture. Make sure it is completely soft before mixing. It prevents lumps & facilitates a seamless blend with the other ingredients.
HEAVY CREAM:
- The heavy whipping cream provides the lightness and airy sensation in the pudding. Beat it until it’s thick but not so thick that it’s fluffy.
ERYTHRITOL POWDER:
- Erythritol powder adds sweetness to the pudding without adding sugar or carbohydrates. Using the powdered form guarantees that it dissolves uniformly for a flawless finish.
VANILLA ESSENCE:
- The warm aroma of vanilla essence in the pudding fixes the cream cheese’s sharpness. A premium pure vanilla has a significant impact on flavor.
LEMON JUICE:
- Lemon juice adds the light tartness and mild brightness. It keeps the pudding from tasting overly rich. It also enhances the flavor of the cheesecake.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- Beat the soft cream cheese to make it creamy and smooth in the dish.
- Then we pour the vanilla extract, Erythritol, and lemon juice, and mix properly.
- We beat heavy cream in other dish till the firm peaks forms.
- Then fold the cream cheese mixture with the whipped cream gently.
- Spoon into serving glasses and refrigerate for ½ hour before serving.
SERVING SUGGESTIONS:
TOPPINGS:
- Fresh raspberries
- Crushed pecans
- Sugar-free chocolate chips
- Whipped cream
LAYER IDEAS:
- Keto granola
- Chopped almonds
- Crushed walnuts
- Unsweetened coconut flakes
ADD-INs:
- Cocoa powder
- Peanut butter swirl
- Sugar-free caramel drizzle
- Lemon zest
PAIRINGS:
- Keto coffee
- Bulletproof matcha latte
- Chai-spiced almond milk
- Iced keto mocha
TIPS:
- Stir the dip with a hand mixer to make a smooth consistency.
- We taste and add more sweetener if required.
- Chill the pudding for thirty minutes so the flavors will blend perfectly.
- Reduce the quantity of heavy cream slightly for a firm texture.
STORAGE INFORMATION:
FRIDGE:
- Add the pudding in the box and stock it for 4 days.
FREEZER:
- Freeze the pudding for 1 month.
FAQs:
Will we make this pudding with mascarpone?
- We can make this pudding with mascarpone. It makes the pudding smoother but has a slightly less tangy flavor.
Can we make this pudding for meal planning?
- We can make this pudding for meal planning; it stays fresh for some time. It serves as a nice go-to breakfast.
Will we include cocoa powder to prepare the chocolate-flavor pudding?
- We can add one to two tbsp. Use cocoa powder in this pudding to make the chocolate version of this pudding.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Calories: 230 kcal
Net Carbs: 3 g
Total Carbs: 5 g
Fiber: 2 g
Protein: 4 g
Fat: 22 g
Sodium: 90 g
Calcium: 70 g
Iron: 0.2 g
Vitamin A: 180 g
Potassium: 110 g
Serving Size: ½ cup