
This Keto Chicken Cordon Bleu Meatloaf Extravaganza has a moist texture. We prepare this meatloaf with Swiss cheese, Black pepper, Onion powder, Ground chicken, Egg, Heavy cream, parsley, Dijon mustard, Paprika, Garlic powder, Salt, Butter, Almond flour, and ham. We make this meatloaf in fifty-five minutes. This Keto Chicken Cordon Bleu Meatloaf Extravaganza is great for appetizers, events, breakfasts, functions, parties, lunches, gatherings, sides, and dinners. We freeze this meatloaf for three months, so you can prepare this meatloaf before the requirement. You can serve this meatloaf with Baked Salmon, Cauliflower Soup, Cucumber Salad, Cream Cheese Dip, Avocado Eggs, Stuffed Mushrooms, or Eggplant Parmesan.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Difficulty Level: Medium
- Course: Main Course
- Cuisine: American
- Calories: 380 kcal
- Cooking Mode: Oven Baking
- Diet: Keto
- Total Servings: 6
- Prep Duration: 20 minutes
- Cook Time: 55 minutes
- Portion Size: 1/6th of meatloaf
- Overall Time: 1 hour 15 minutes
TOOLS:
- Mixing bowls
- Loaf pan
- Sharp knife
- Cutting board
- Baking sheet
- Aluminum foil
- Meat thermometer
INGREDIENTS:
- 1 lb Ground chicken
- Ham, six slices
- ½ tsp Paprika
- Dijon mustard, two tsp.
- Swiss cheese, 6 slices
- Garlic powder, 1 tsp.
- 2 tbsp Heavy cream
- One teaspoon of Onion powder
- 1 large Egg
- Half tsp. Salt
- 2 tbsp Butter, melted
- ¼ tsp Black pepper
- ¼ cup Almond flour
- 1 tbsp parsley
INGREDIENT NOTES:
BUTTER:
- Butter makes a flavorful and golden crust for this meatloaf. As a replacement, we may utilize avocado oil, ghee, or coconut oil.
SWISS CHARD:
- Swiss chard will give a color and a cheesy texture. You can alternate it with collard greens, spinach, or kale.
GROUND CHICKEN:
- Ground chicken is used to create the foundation of this meatloaf. Instead, we can utilize ground turkey, pork, or beef.
HEAVY CREAM:
- Use heavy cream to combine all the components. Swap it with mascarpone cheese, high-fat coconut cream, and high-fat coconut cream.
HAM:
- Ham will provide a savory and salty flavor to this meatloaf. As a substitute, use smoked turkey slices, Prosciutto, or cooked bacon strips.
ALMOND FLOUR:
- Almond flour will create a tender and moist texture. We might also utilize ground flaxseed meal, coconut flour, or crushed pork rinds.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- Warm the oven to 375 degrees F.
- Stir all the seasonings, egg, ground chicken, heavy cream, and almond flour in a dish.
- Make a layer of Swiss cheese and ham.
- Then put that layer on the chicken.
- Place it in a pan and garnish it with melted butter.
- Bake till it is completely prepared, for fifty-five minutes.
- Cool this meatloaf for ten minutes, make slices, and then serve.
TIPS:
- You can use a tbsp of heavy cream with the chicken mixture to maintain a juicy texture.
- Tightly close all the edges while mixing the chicken with cheese and ham.
- We utilize a meat thermometer to get a proper inside temperature.
SERVING SUGGESTIONS:
MAIN DISHES:
- Grilled Chicken
- Steak Bites
- Baked Salmon
- Meatballs
- Creamy Chicken
SOUPS:
- Tomato Soup
- Broccoli Soup
- Cauliflower Soup
- Zucchini Soup
- Chicken Soup
SALADS:
- Caprese Salad
- Caesar Salad
- Avocado Salad
- Spinach Salad
- Cucumber Salad
DIPS:
- Pesto
- Cream Cheese Dip
- Feta Dip
- Spinach Dip
- Pepper Dip
BREAKFASTS:
- Omelette
- Scrambled Eggs
- Egg Muffins
- Avocado Eggs
- Shakshuka
SNACKS:
- Cheese Plate
- Olives
- Stuffed Mushrooms
- Zucchini Chips
- Keto Bruschetta
ITALIAN STYLE:
- Chicken Parmesan
- Eggplant Parmesan
- Zucchini Noodles
- Keto Lasagna
- Shrimp Scampi
STORAGE INFORMATION:
FRIDGE:
- We can refrigerate it for four days in a tight box.
FREEZER:
- You can store it for three months.
REHEAT:
- Defrost this meatloaf in the fridge for a night.
FAQs:
Will I utilize turkey as a chicken substitute?
- Yes, use the turkey as a substitute for the chicken to keep the recipe keto.
May I use herbs?
Yes, you can use oregano, thyme, or rosemary to improve the flavor.
Can I prepare this meatloaf earlier?
- Yes, you can assemble this meatloaf earlier, chill it for a night, and then bake it on another day.
Will I exclude the almond flour?
- Yes, we can easily exclude the almond flour, but the meatloaf will not be properly stable, and it might also get dense.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL FACTS:
Sugar: 1 g
Calories: 380 kcal
Portion Size: 1/6th of meatloaf
Net Carbs: 3 g
Fiber: 1 g
Sodium: 720 mg
Fats: 25 g
Proteins: 35 g
Total Carbs: 4 g