Keto Chimichurri Shrimp is a flavorful and delicious recipe that doesn’t increase the carbs. We make this shrimp with different kinds of ingredients, such as olive oil, cilantro, garlic, black pepper, red wine vinegar, parsley, chili flakes, oregano, and paprika. You may easily purchase these basic goods at grocery stores and marketplaces, or you may already have them in your kitchen. This dish contains 320 kcal of caloric content and 2.5 g of net carbs in 1 plate of a single serving. Keto Chimichurri Shrimp is ideal for weekday breakfasts, snacks, get-togethers, lunches, and supper. We require only eighteen minutes to make this shrimp. This is great for cooking a quick evening dinner. This shrimp stores well for 50-60 days in the freezer. Serve this dish with cream spinach and zucchini noodles.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATISTICAL OVERVIEW:
- Course: Main Course
- No. of Calories: 320 kcal
- Diet: Keto, Low-Carb, Gluten-Free
- Prep Time: 10 minutes
- Cuisine: Argentine
- Cooking Time: 8 minutes
- Portion Size: 1 plate
- Mode of cooking: Stovetop
- Total yields: 4
- Difficulty Level: Easy
- Overall Time: 18 minutes
TOOLS:
- Large skillet or frying pan
- Sharp knife
- Cutting board
- Mixing bowl
- Measuring spoons
- Garlic press
INGREDIENTS:
FOR THE SHRIMP:
- ½ tsp black pepper
- 1 lb of large shrimp
- 1/4 tsp chili flakes
- Two tbsp olive oil
- 1/2 tsp sea salt
- Smoked paprika, 1/2 tsp
FOR THE CHIMICHURRI SAUCE:
- 2 tbsp fresh cilantro
- One cup of fresh parsley
- ½ tsp dried oregano
- 3 cloves of minced garlic
- Salt
- ⅓ cup extra-virgin olive oil
- 2 tbsp red wine vinegar
- Pepper
INGREDIENT NOTES AND THEIR KETO SUBSTITUTION:
PARSLEY:
- This ingredient is the backbone of the chimichuri, which gives a herbal and bright flavor with lower carbs. Alternatively, you may use arugula and spinach, basil, or fresh cilantro. Don’t use the dried parsley because it will reduce the fresh taste in this chimichuri.
APPLE CIDER VINEGAR:
- It balances the sauces and provides the acidity with zero sugar. Replace it with the fresh lemon juice, red or white wine vinegar for the keto diet.
OLIVE OIL:
- This oil includes healthy fats and a strong taste in this dish. We can substitute it with avocado oil, which is also perfect for a low-carb diet. Don’t use the seed oils or veggies.
CHILI FLAKES:
- These flakes deliver a spicy and deep taste without adding carbs or sugar. Swap them with a tiny amount of fresh chopped chile or smoked chili powder.
SHRIMP:
- This is a low-carb ingredient with high protein and easy to cook, which is perfect for maintaining a keto diet. I use firm white fish like cod or halibut, scallops, and lobster in place of it.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- Use the paper towel to completely dry the chimichuri shrimp for a uniform searing.
- Mix shrimp with the chili flakes, pepper, salt, and smoked paprika.
- Slowly heat the olive oil in the skillet a little.
- Include the shrimp in a layer and cook all the sides till they are opaque & pink, for two to three minutes.
- Stir the oregano, cilantro, olive oil, pepper, parsley, salt, garlic, and vinegar properly in a bowl.
- Gently spread the chimichuri on the hot shrimp.
- Serve this dish quickly as you want.
TIPS:
- Don’t cook the shrimp for a long time, because they will immediately become rubbery.
- Avoid crowding the pan too much for a uniform cooking of the shrimp.
- Leave the chimichuri shrimp to chill for five minutes to improve the flavor.
SERVING SUGGESTIONS:
SIDES:
- Cauliflower Rice
- Garlic Butter Zucchini
- Creamed Spinach
SALADS:
- Avocado Cucumber Salad
- Spinach Olive Salad
- Keto Coleslaw
PAIRINGS:
- Zucchini Noodles
- Roasted Asparagus
- Sautéed Mushrooms
STORAGE INFORMATION:
REFRIGERATION:
- Place this dish in a closed bowl and store properly for three days.
FREEZING:
- Store this shrimp without the chimichuri in a closed vessel for two months.
FAQs:
May I utilize the frozen shrimp?
- Yes, you can use but defrost it first and completely dry it.
Is this chimichuri shrimp good for a keto diet?
- Yes, using the chimichuri shrimp is perfect for a keto diet because it has no starch or sugar.
Will I prepare this shrimp on the grill?
- Yes, you can grill the shrimp; it will give a better result.
Does this recipe contain a spicy taste?
- Yes, it is mildly spicy by default, but you can include the chili flakes for more spice as you want.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL FACTS:
No. of Calories: 320 kcal
Sodium: 620 mg
Net Carbs: 2.5 g
Fiber: 0.8 g
Sugar: 0.4 g
Fats: 22 g
Proteins: 28 g
One Single Portion: 200 g
Total Carbs: 3.3 g