Keto Chocolate Caramel Truffles are the ideal sweet treat for those observing keto diets. These rich, bite-sized delights mix the smooth taste of sugar-free caramel with a delectable dark chocolate covering, yielding a balanced flavor that is both sweet and fulfilling. The truffles feature a creamy interior consisting of butter, milk, and caramel syrup, which gives them the typical melt-in-your-mouth quality while keeping carbohydrates to a minimum. Keto Chocolate Caramel Truffles are finished with a tiny sprinkle of sea salt, giving the perfect balance of sweet and salty in every bite. They also store well and always have a keto-friendly treat on hand when a hankering for chocolate and caramel strikes.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Caloric count: 125 kcal
- Prep time: 20 minutes
- Cook time: 10 minutes
- Portion size: 1 truffle
- Cuisine: American
- Total time: 30 minutes + chilling
- Course: Dessert
- Portion: 14 truffles
- Diet: Keto
EQUIPMENT:
- Saucepan
- Silicone spatula
- Dish
- Parchment paper
- Microwave-safe bowl
- Baking sheet
INGREDIENTS:
- 1 cup keto dark chocolate chips
- Three tbsp. heavy cream
- 3 tablespoon unsalted butter
- One-third cup keto caramel syrup
- 1 tsp. vanilla extract
- Sea salt
INGREDIENT NOTES:
KETO DARK CHOCOLATE:
- Sugar-free dark chocolate chips are great for this recipe because they deliver a strong chocolate flavor while containing very few carbohydrates. They melted smoothly and evenly. We have to choose a high-quality brand that guarantees the truffles taste delicious and are not harsh.
HEAVY CREAM:
- Heavy cream gives body and creaminess to the caramel filling, giving it a smooth texture that complements the chocolate coating. It also contains beneficial fats, which make the truffles more enjoyable. Using full-fat heavy cream is ideal for consistency and diet compliance.
UNSALTED BUTTER:
- This butter provides the rich and deep flavor in the caramel foundation and helps it firm up in the fridge. Its creamy texture complements the caramel syrup, resulting in a melt-in-the-mouth center. You have greater control over the ultimate flavor profile because it doesn’t contain salt..
KETO CARAMEL SYRUP:
- Sugar-free caramel syrup is the secret to giving these truffles their distinctive flavor without adding sugar. It mixes seamlessly with butter and cream to create a rich filling. Using keto-approved syrup keeps the caramel delicious but minimal in carbohydrates.
VANILLA ESSENCE:
- Vanilla extract improves the overall flavor by intensifying the chocolate and caramel flavors. A modest quantity makes the sweetness taste more natural and balanced. It also gives the truffles a slight scent that makes them more appealing.
SEA SALT:
- Sea salt will help to fix the sweet taste of chocolate & caramel while enhancing their flavors. A tiny sprinkling on top adds a pleasing contrast to each bite. It also provides a hint of crunch, making the truffles even more delightful.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- We place the parchment paper on the sheet.
- Mix the butter with keto caramel syrup in a small saucepan.
- Then mix vanilla essence and heavy cream in the pan and leave for some time.
- When it gets cool properly, form the small balls and put the balls on the tray.
- Place the truffles in the freezer for fifteen minutes.
- We liquefy the the chocolate in the microwave for twenty seconds and mix to make it smooth.
- Coat each caramel ball in the chocolate & sprinkle sea salt.
- Put these balls on the tray and place them in the fridge to get firm and serve chilled.
SERVING SUGGESTIONS:
BEVERAGES:
- Keto Bulletproof Coffee
- Sugar-Free Vanilla Almond Latte
- Keto Hot Chocolate
SNACKS:
- Cheese Crisps
- Keto Trail Mix
- Avocado Deviled Eggs
DESSERT:
- Keto Cheesecake Bites
- Almond Flour Brownies
- Coconut Fat Bombs
FRUITS:
- Fresh Raspberries
- Blackberries
- Strawberries
MEALS:
- Grilled Salmon with Asparagus
- Zucchini Noodles with Pesto
- Keto Chicken Alfredo
TIPS:
- Chill the caramel balls, then dip them in the melted chocolate for a smooth coating.
- Make these balls in double quantity and store them for later use.
- Dip the balls in melted chocolate with a fork to avoid the mess.
STORAGE INFORMATION:
FRIDGE:
- Put these balls in the sealed box and store them for ten days.
FREEZER:
- Freeze these balls in a closed dish for 2 months.
FAQs:
Can I make these truffles with milk chocolate?
- Make these truffles with milk or any other chocolate of your choice, but be sure to use keto-friendly chocolate.
How to prepare dairy-free chocolate?
- We can make these truffles with coconut oil and coconut cream for this purpose.
Why did the caramel balls crack while dipping in chocolate?
- This happens because caramel balls are extra cold, and melted chocolate is hot, so when we dip these balls, they get cracks.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Caloric count: 125 kcal
Total carbs: 5.2
Sodium: 58g
Net carbs: 2.5g
Potassium: 65g
Protein: 1.8g
Calcium: 22g
Fat: 11g
Iron: 1.4g
Fiber: 2.7g
Vitamin A: 48g
Portion size: 1 truffle