
These Keto Chocolate Cupcake Chaffles are a tasty, low-carb treat that will satisfy a sweet craving while on the keto diet. These chaffles have a rich chocolate taste and a light & fluffy texture, which makes them ideal for everyone who is following a keto or gluten-free diet. These cupcake chaffles are made with almond flour, chocolate powder, and mozzarella cheese. They can be made quickly and cooked in a little waffle machine in just a few minutes. These Keto Chocolate Cupcake Chaffles are an excellent choice for a filling dessert because each dish is loaded with protein and good fats. These chaffles are a fun, adaptable, and guilt-free way to indulge in a chocolaty treat while following a keto diet, whether you want them plain or topped with sugar-free whipped cream.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Calories: 180 kcal
- Prep time: 5 minutes
- Cook time: Four to six mins
Total time: Ten to twelve minutes - Cuisine: American
- Course: Breakfast
- Diet: Ketogenic, Gluten-Free, Low in carb
- Serving size: 1 cupcake chaffles
- Servings: 2 chaffles
EQUIPMENT:
- Mini waffle maker
- Bowl
- Whisk
- Spatula
- Cooking spray
INGREDIENTS:
- 1 large egg
- A tbsp. almond flour
- 1One tsp. coconut flour
- 1 tbsp. cocoa powder
- 1 tbsp. Granulated Erythritol or monk fruit sweetener
- ½ tsp. baking powder
- ¼ tsp. vanilla extract
- 1 tbsp. heavy cream
- ¼ cup shredded mozzarella cheese
- 2 tbsp. cream cheese
- Optional: sugar-free chocolate chips or chopped nuts
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTION:
- We can preheat the waffle maker first.
- Take a bowl and add the egg, cream, vanilla, and sweetener & beat them till they get smooth.
- Add the baking powder, cocoa powder, almond flour, and optional coconut flour and blend until smooth.
- Add the cheese (or cream cheese) and mix thoroughly.
- Apply nonstick cooking spray to the waffle machine.
- We can pour half batter of these chocolate cupcake chaffles in the waffle iron.
- Cook the waffles for 4 to 5 minutes till they get set.
- Take out the chaffles and do the same with the rest of the batter.
- We can cool down the chaffles.
- Top with keto frosting or whipped cream and serve.
SERVING SUGGESTIONS:
FOR BREAKFAST:
- Sprinkle cinnamon or instant espresso powder on top, and then include the spoon of whipped cream on the chaffles.
- Drizzle with sugar-free syrup and add a few sliced strawberries or fresh raspberries.
- We can spread the almond or peanut butter on these chocolate cupcake chaffles to make them creamier, tastier, and loaded with the protein.
FOR DESSERT:
- Add sugar-free chocolate syrup on top of two chaffles filled with keto vanilla ice cream.
- We can drizzle some keto melted chocolate to make them indulgent and tasty.
LIKE A SNACK:
- We can eat these chocolate cupcake chaffles plain or with some butter; or we can also have them cold or chill.
- Sandwich two micro chaffles with cream cheese for a simple low-carb sandwich.
TIPS:
- We should not have to over-fill the waffle maker.
- You can let the chaffles cool for a few minutes to solidify before adding the topping.
- We add a touch of salt to improve the flavor of the chocolate.
STORAGE INFORMATION:
FRIDGE:
- You could place these chocolate cupcake chaffles in a close container and stock up these chaffles for 4 days
FREEZER:
- We can place these chocolate cupcake chaffles between the layers of the parchment paper then transfer them in the seal bag and store these chaffles for one month.
FAQs:
Are these chocolate cupcake chaffles low in carb content?
- Yes, these chocolate cupcake chaffles are low in carbs content and they are only comprised of 4g net carbs, 2g fiber, 6g total carbs, and 8g of protein per chaffles.
How to make these chocolate cupcake chaffles dairy-free?
- We just have to use the dairy-free cheese to prepare the dairy-free chocolate cupcake chaffles.
Can I make these mini chaffles in a full-size waffle maker?
- Yes, we can easily make these chocolate cupcake chaffles in a full-size waffle iron; we just have to pour all the batter one time.
Will we store these chocolate cupcake chaffles?
- Yes, we can store these chocolate cupcake chaffles by putting them on parchment paper then placing them in the bag and storing these chaffles for 4 days in the fridge and for one month in the freezer.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Calories: 180 kcal
Total Carbs: 6g
Fiber: 2g
Net Carbs: 4g
Protein: 8g
Fat: 14g
Vitamin A: 300 IU
Calcium: 120mg
Iron: 1.3mg
Sodium: 190mg
Potassium: 160mg