
Keto Chocolate Gravy & Biscuits is a delightful low-carb version of breakfast. It is a similar version of a traditional Southern breakfast. This gravy and biscuit is ideal for breakfast or dessert, which is made with the combination of indulgent and silky chocolate gravy prepared with unsweetened cocoa, keto-friendly sweeteners, & almond milk with almond flour biscuits. The gravy gives the perfect amount of sweetness without using sugar, and the biscuits are buttery, soft, & gluten-free. This meal has all the flavor of classic chocolate gravy and biscuits without the added carbohydrates. This Keto Chocolate Gravy & Biscuits is a very tasty and indulgent breakfast that the whole family, including those who are not on keto, will enjoy this simple, cozy, and nostalgic breakfast.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Prep time: Ten mins
- Cook time: Fifteen minutes
- Total time: Twenty-five mins
- Serving size: 1 biscuit with ¼ cup gravy
- Cuisine: Southern
- Calories: 280 kcal
- Course: Breakfast / Dessert
- Diet: Keto, Gluten-Free
- Servings: 6
EQUIPMENT:
- Baking sheet
- Large bowl
- Parchment paper
- Whisk
- Scoop
- Medium saucepan
INGREDIENTS:
KETO BISCUITS:
- 2 cups almond flour
- 1 tbsp. baking powder
- ¼ tsp. salt
- 2 large eggs
- ¼ cup unsalted butter
- â…“ cup sour cream
CHOCOLATE GRAVY:
- 2 tbsp. unsweetened cocoa powder
- ¼ cup powdered Erythritol
- 1 tbsp. coconut flour
- 1 cup unsweetened almond milk
- 2 tbsp. butter
- 1 tsp. vanilla extract
- Salt
INGREDIENTS NOTES:
ALMOND FLOUR:
- We have to use the blanched, ultrafine almond flour to achieve the finest texture in your biscuits. It produces a soft crumb without being grainy.
BAKING POWDER:
- Baking powder is used to help your biscuits rise well, make sure it is fresh.
ERYTHRITOL POWDER:
- We have to use the Erythritol powder for the finest options for smooth, lump-free chocolate gravy and we should have to avoid the granulated sweetener because it will not dissolve properly.
COCONUT FLOUR:
- Coconut Flour acts as a thickening agent & gives the gravy a subtle nutty flavor and aids in creating a creamy smoothness.
ALMOND MILK:
- We have to use the unsweetened almond milk to make it dairy-free and keto-friendly and we can also utilize the other keto-friendly milk substitute as well.
BUTTER:
- Butter gives the gravy depth and a smooth texture, and it also adds moisture to the biscuits.
SOUR CREAM:
- Sour cream helps the biscuits stay soft and fluffy because of the moisture and mild tang that sour cream gives them.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTION:
- We can turn on the oven at 350°F.
- Put baking paper on a pan.
- We can stir the baking powder, almond flour, & salt in a large vessel.
- Now we can take a separate vessel and whisk together the sour cream, melted butter, & eggs till they get properly combined.
- We can stir together the dry & wet ingredients till a dough forms.
- Now we can divide the dough in six pieces and place the dough on the sheet.
- We can bake the biscuits for 15 to 18 minutes or till they get properly cooked & brown.
- Take a medium saucepan and mix the coconut flour, Erythritol powder, salt, & cocoa powder.
- We can add almond milk gradually & mix till it gets smooth.
- Now we can cook the chocolate gravy for 5 to 7 minutes on moderate flame by stirring the gravy frequently or till it thickens.
- We can add the butter and vanilla essence to the gravy and mix till the butter melts then we can off the flame.
- Now when the biscuits get split we can pour the chocolate gravy on them and serve.
TIPS:
- We do not over-mix the dough for fluffier biscuits.
- You can add a pinch of cinnamon or espresso powder to the gravy to make this more tasty.
- We can prepare the gravy in advance and reheat it slowly to prevent separation.
STORAGE INFORMATION:
FRIDGE:
- You should have to put the biscuits & gravy in separate containers and preserve this dish for 5 days.
FREEZER:
- We can transfer the biscuits in the airtight container and preserve the biscuits for 2 months. But we should not have to save the gravy as its texture will get split.
FAQs:
Is this chocolate gravy & biscuits low in carbs?
- Yes, this chocolate gravy & biscuits are low in carbs and they just comprise 4g net carbs and 7g protein in one portion of this dish.
Will we store this chocolate gravy & biscuits?
- We can transfer the chocolate gravy & biscuits the separate containers and save the dish for 5 days in the fridge, but we should have to store the biscuits only in the freezer for 2 months as the texture of the chocolate gravy will get split.
Can I make the dairy-free biscuits?
- Yes, we can make the dairy-free biscuits by substituting the butter with the olive oil.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Calories: 280 kcal
Total Carbs: 9g
Net Carbs: 4g
Fiber: 5g
Protein: 7g
Fat: 24g
Sodium: 210mg
Potassium: 180mg
Calcium: 80mg
Iron: 1.2mg
Vitamin A: 150 IU