Keto Cilantro Lime Shrimp Stuffed Poblano Peppers

These Keto Cilantro Lime Shrimp Stuffed Poblano Peppers are very delicious. It is made with a combination of poblano peppers, cheddar cheese, olive oil, smoked paprika, cream cheese, cilantro, seasoning, and shrimp. They prepare quickly in only 35 minutes, so there is not much time required for the the preparation of these peppers. These ingredients are very simple, and we can easily obtain them from the grocery stores or from the pantry. Keto Cilantro Lime Shrimp Stuffed Poblano Peppers store well so there is no worry in preparing them in advance. They are ideal for gathering, events, or lunches. Serve this dish with chia seed pudding, blueberry compote, or dark chocolate pudding.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STATS:

• No of calories: 320 kcal
• Time for prep: Fifteen minutes
• Cooking duration: Twenty minutes
• Portion size: 1
• Cuisine: Mexican
• Overall duration: Thirty-five minutes
• Course: Dinner
• Diet: Keto
• Portion: 4

EQUIPMENT:

• Skillet
• Chopping board
• Mixing bowl
• Knife          
• Spoon
• Baking tray

INGREDIENTS:

• 2 tbsp. olive oil
• 4 big poblano peppers
• 2 tbsp. cream cheese
• 1 lb. shrimp
• Salt
• 2 garlic cloves
• ½ tsp. chili powder
• ¼ cup cilantro
• 1 lime juice
• Black pepper
• ½ tsp. smoked paprika
• Half cup cheddar cheese

INGREDIENT NOTES:

SHRIMP:

• Use the raw shrimp which is peeled & deveined. We have to properly dry these shrimp with the towel to remove the extra moisture content.

CHEDDAR CHEESE:

• Use the sharp cheddar cheese to provide the sharp taste and flavor. We have to shred the cheddar fresh so it melts well and it is good for keto as well. Don’t use the shredded cheddar cheese as it contains additional starch.

POBALANO PEPPERS:

• We have to use the firm and green peppers so they hold their stuffing well. They have mild spicy taste. We can eliminate the seeds if you want to reduce the spiciness.

CILANTRO:

• It will include the freshness and color in the duish. We have to chop it finely to distribute them equally in the dish.

OLIVE OIL:

• Olive oil is use to saute the shrimp and it will also add the healthy fat content. You can also utilize its extra virgin version or avocado oil.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTIONS:

1. Warm the empty oven to 200° C.
2. Make half slices of the poblano peppers & separate its membranes & seeds.
3. Then place them on a tray.
4. We warm the skillet and add the olive oil in it.
5. When the oil gets warm then add the garlic and cook for one minute till aromatic..
6. Then we include the shrimp with seasoning and cook the shrimp for 3 minutes till pink.
7. Add the lime juice and cilantro and mix well.
8. Then we add the cream cheese and mix till creamy.
9. Now add the shrimp mixture in half peppers and top it with the cheese shreds.
10. Bake these peppers for ten minutes till cheese gets melt.
11. Top it with cilantro, and lime juice and serve.

SERVING SUGGESTIONS:

SALADS:

• Avocado & Tomato Salad
• Cucumber Cilantro Salad

SIDES:

• Cauliflower Rice
• Zucchini Noodles
• Roasted Asparagus

DIPS & SAUCES:

• Keto Sour Cream
• Guacamole
• Cilantro Lime Dressing

SNACKS:

• Cheese Crisps
• Olives
• Keto Veggie Sticks

BEVERAGES:

• Sparkling Water with Lime
• Keto Iced Tea
• Keto Lemonade

TIPS:

• We can make the filing in advance and store it and use when required.
• Roast the peppers to provide the smoky flavor.
• Don’t cook the shrimp for much time or it will get rubbery.

STORAGE INFORMATION:

FRIDGE:

• Put the stuffed peppers in the covered box and store for 3 days.

FREEZER:

• Put the stuffed peppers in the bag & stock for 2 months.

FAQs:

Is there any alternative to shrimp?

• Yes, we can also use the chicken instead to make the stuffing.

Can we make this dish dairy-free?

• Yes, we can make it dairy-free by using the vegan cream cheese and cheese substitute.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NUTRITIONAL INFORMATION:

Calories: 320 kcal

Net carbs: 5 g

Total carbs: 7 g

Fiber: 2 g

Protein: 28 g

Fat: 18 g

Sodium: 450 mg

Calcium: 120 mg

Iron: 2 mg

Vitamin A: 850 IU

Potassium: 400 mg