Keto Cottage Cheese Pizza Bites have a creamy and chewy texture that doesn’t increase the carbs. We make these bites with many ingredients, such as almond flour, onion powder, keto tomato sauce, mozzarella cheese, garlic powder, salt, cottage cheese, black pepper, egg, and Parmesan cheese. You may already have these components at home, so purchasing them from retailers is not necessary. If not, buying them from stores is easy. We can keep these bites in a freezer for 2 months. They contain 135 kcal of caloric content and three g of net carbs in 3 bites of a single serving. You can make these bites in twenty-five minutes with easy methods of baking. Keto Cottage Cheese Pizza Bites are ideal for snacks, lunches, parties, appetizers, events, dinners, and gatherings during the week. Serve these bites with the almond fat bombs, zucchini noodles with pesto, or keto cauliflower pizza.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATISTICAL OVERVIEW:
- Course: Snack, Appetizer
- Prep duration: Ten minutes
- Calories: 135 kcal
- Diet: Keto
- Cooking time: Fifteen minutes
- Cuisine: American
- Single portion size: 3 bites
- Cooking mode: Oven
- Total servings: 10
- Difficulty level: Easy
- Total time: 25 minutes
TOOLS:
- Mixing bowl
- Whisk or fork
- Measuring cups and spoons
- Baking sheet
- Parchment paper
- Spoon or small cookie scoop
INGREDIENTS:
- 1 cup high-fat cottage cheese
- 1 large egg
- ½ cup almond flour
- ¼ cup grated Parmesan cheese
- ½ tsp garlic powder
- ½ tsp onion powder
- ½ tsp salt
- ¼ tsp black pepper
- ¼ cup keto tomato sauce
- ½ cup shredded mozzarella cheese
OPTIONAL TOPPINGS:
- Olives
- Fresh basil
- Sliced pepperoni
- Bell peppers
INGREDIENT NOTES:
PARMESAN CHEESE:
- This dish’s reduced carb level gives it its cheesy flavor. There is a fair amount of fat in this dish. Use pecorino romano if you are unable to obtain Parmesan.
ALMOND FLOUR:
- Almond flour gives a structure to these bites without adding additional carbs. It can be swapped out for a small bit of coconut cream, which works just as well but has a different texture.
MOZZARELLA CHEESE:
- We use mozzarella cheese because it melts easily and provides a flexible texture to our bites. To make this dish without dairy, utilize provolone or Monterey Jack cheese instead.
TOMATO SAUCE:
- Utilize the keto tomato sauce to maintain a low-carb diet with zero sugar. You can alternate it with the homemade sauce, which has reduced carb content.
COTTAGE CHEESE:
- This cheese has lower carbs, delivers a creamy texture, and contains protein. The ideal texture will be created by using high-fat. It can be replaced with dairy-free, unsweetened cream cheese.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- Warm the empty oven to 190 degree Celcius.
- Gently coat a baking tray using parchment paper.
- Stir the Parmesan, pepper, cottage cheese, onion powder, egg, salt, almond flour, and garlic powder in a vessel.
- Whisk them till a sticky and smooth dough firms up.
- Make small and round bites with the cookie scoop or a spoon and place then place them on a baking tray.
- Bake till all the bites become slightly brown and firm up, for fifteen minutes.
- Bring it out from the oven and spread half a tsp. of tomato sauce on the surface.
- Garnish it with the toppings and mozzarella cheese.
- Again, insert these bites in the oven and bake till the cheese bubbles and melts properly, for almost five minutes.
- Leave it to chill lightly before eating.
TIPS:
- We utilize the parchment paper to avoid sticking.
- You can easily warm these bites in a toaster oven.
- Carefully press these bites for a uniform bake.
- Include the toppings as you like.
SERVING SUGGESTIONS:
BREAKFASTS:
- Keto Egg Muffins
- Avocado & Bacon Boats
- Keto Chia Pudding
LUNCH:
- Zucchini Noodles with Pesto
- Keto Chicken Salad
- Cauliflower Fried Rice
SNACKS:
- Cheese Crisps
- Pepperoni Chips
- Almond Fat Bombs
DINNERS:
- Keto Cauliflower Pizza
- Garlic Butter Shrimp
- Keto Meatloaf
STORAGE INFORMATION:
FRIDGE:
- Put it in a closed dish for four to five days.
FREEZER:
- Store it in a closed bag for almost 50-60 days.
FAQs:
Could I make the dough earlier?
- Yes, you can easily refrigerate the uncooked dough for a day.
Will I prepare these bites without using dairy products?
- Sure, make a dairy-free version by utilizing vegan mozzarella and non-dairy cottage cheese replacements.
Are these bites good for a low-carb diet?
- Yes, they warm up properly, and all the items we use to make these bites are keto, so it is perfect for a keto diet.
May I include veggies?
- Sure, you can use the finely diced keto veggies, such as spinach or bell peppers.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL FACTS:
Fats: 9 g
Calories: 135 kcal
Fiber: 1 g
Sodium: 210 mg
Net carbs: 3 g
Sugar: 2 g
Proteins: 10 g
Portion size: 3 bites
Total carbs: 4 g