Keto Cuban Sliders

Keto Cuban Sliders are a tasty and fulfilling way to have a typical Cuban sandwich without the carbs. Make these small Cuban sliders by using keto-friendly slider buns or lettuce wraps and filling them with roasted pork, ham, Swiss cheese, dill pickles, and mustard before baking till warm and golden. Each bite combines the sour crunch of pickles, the richness of pork and ham, and the creamy melt of cheese, all held together by a strong sting of mustard. These have low-carb while being delicious and meaty, unlike regular sliders. Serve them with a fresh green salad, cauliflower fries, or keto coleslaw for a complete dinner that is both delicious and guilt-free.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STATS:

• Caloric content: 320
• Time for preparation: 15 minutes
• Portion size: 1 slider
• Time for cooking: 15 minutes
• Cuisine: Cuban
• Overall time: 30 minutes
• Course: Main dish
• Diet: Keto
• Portion: 6 sliders

EQUIPMENT:

• Baking sheet
• Chopping board
• Parchment paper
• Oven Knife
• Small bowl

INGREDIENTS:

• Six keto slider buns
• 6 roasted pork tenderloin slices
• Six slices of deli ham
• 6 Swiss cheese slices
• Six dill pickle slices
• Three tbsp. yellow mustard
• 1 tablespoon butter

INGREDIENT NOTES:

KETO BUNS:

• Use almond or coconut flour to make these keto slider buns, which keep carbs low while maintaining a soft bread-like texture. They hold the contents nicely and make the sliders feel similar to the classic form. Try lettuce wraps for a lighter option.

PORK:

• The roasted pork gives the sliders a real Cuban flavor while also adding depth. Thinly chopped pieces ensure that the layers stack nicely without overwhelming. This recipe is ideal for using up pork roast leftovers.

HAM:

• We use ham slices to make these sliders to provide the smoky flavor to accompany the rich flavors of cheese & pork. Using sugar-free ham makes the meal keto-friendly. It also leaves a wonderful thin film of protein on the sliders.

SWISS CHEESE:

• Swiss cheese melts nicely and offers a mellow, nutty flavor that complements the meats well. It binds the sandwich together while adding richness. Use provolone or mozzarella instead if necessary.

PICKLES:

• We add the pickles in these sliders to provide the tangy flavor. Use dill pickles for the most traditional flavor, but bread-and-butter pickles are also acceptable.

YELLOW MUSTARD:

• Yellow mustard provides a strong, spicy kick that connects the layers. It tempers the flavors of pork, ham, and cheese. A thin spread is sufficient to improve without overwhelming.

BUTTER:

• We apply the melted butter on the top of bun so it gets crisp & golden when baked. It provides a bit of richness and helps to crisp the slider tops. This step also enhances presentation.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTIONS:

1. We preheat the oven at 350° F.
2. Then we place the parchment paper in the tray.
3. Now slice the slider buns in half and put the bottom of the bun on the tray.
4. We spread the mustard on the bottom bun.
5. Now we add the slices of ham, roasted pork, Swiss cheese, and pickles on the bun.
6. Then put the top part on the filing and apply the melted butter on it.
7. Bake the sliders for twelve minutes till the cheese melts and the top part gets golden.
8. Serve the Keto Cuban Sliders warm.

SERVING SUGGESTIONS:

SIDES:

• Cauliflower fries (keto)
• Keto coleslaw
• Zucchini chips (keto)
• Avocado salad

SNACKS/APPETIZERS:

• Cheese crisps
• Deviled eggs (keto)
• Keto Pickle roll-ups
• Pepperoni chips (sugar-free)

DIPS & SAUCES:

• Keto Guacamole
• Spinach artichokes dip (keto)
• Keto Garlic aioli
• Ranch dip (sugar-free)

DRINKS:

• Sparkling water with lime (sugar-free)
• Keto iced tea
• Bulletproof coffee
• Electrolyte lemonade (unsweetened)

DESSERTS:

• Keto cheesecake bites
• Keto almond flour cookies
• Chocolate fat bombs (keto)
• Coconut mousse (sugar-free)

TIPS:

• Use the leftover roasted pork for convenience.
• Make the sliders in advance and store them in the fridge to bake fresh. It saves time.
• We will include provolone or mozzarella cheese slices as an alternative of Swiss cheese to provide the different taste.
• Broil these Cuban sliders for one to two minutes so they get crisp.

STORAGE INFORMATION:

FRIDGE:

• We put these Cuban sliders in the box and store them for three days.

FREEZER:

• Cover these Cuban sliders in the aluminum foil and place them in the bags and freeze for 2 months.

FAQs:

Can I make these sliders without keto buns?

• We can easily make these sliders with lettuce wraps or keto chaffles if keto buns are not available.

Will I make these Cuban sliders in advance?

• We can make the sliders and store in the refrigerator and bake when required.

Can I use any other variety of cheese?

• We can make use of mozzarella or provolone slices to make these sliders if Swiss cheese is not available.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NUTRITIONAL INFORMATION:

Net carbs: 4 g

Fiber: 2 g

Protein: 24 g

Calcium: 180 g

Fat: 22 g

Iron: 1.8 g

Vitamin A: 40 g

Sodium: 720 g

Overall carbs: 6 g

Potassium: 280 g

Caloric content: 320 g

Portion size: 1 slider