The Keto dandelions Jelly is the best condiment jelly having a very great taste. We can make it easily by adding dandelions flowers or lemon juice. It is sweet and also the lemon adds a citrus flavor to it. You can eat this jelly at the morning or evening time by spreading it on the bread or toast.
Use the fresh or canned dandelions to make this jelly recipe. This jelly contains only 1 net carb.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Tips:
Use the fresh and canned dandelions to make the perfect jelly.
Add the estimated amount of lemon juice to make the jelly sour in taste.
Make sure that the jelly color is golden or yellow.
Make sure that the jars are warm when you transfer the jelly to them.
Equipment:
- Canned jars
- Spoons and cups
- Skimmer
- Steel pot
Ingredients:
- Four cups of hot water
- One cup of sugar
- Lemon juice ½ cups (fresh)
- Dry pectin powder 1 ½ ounces
- Pinch of salt
- 5 to 6 cups of yellow dandelions
Notes on ingredients:
Dandelions:
Remove the green leaves and tip of the dandelion flower and wash them.
Lemon juice: Use the fresh lemon juice to make the jelly full of lemon flavor.
Pectin:
This pectin powder is used to make the texture of the jelly thick while cooking.
Hot water:
First, boil the water then add the remaining ingredients.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Reasons why you love this jelly recipe:
Easy to make
Serving suggestions are wide
Dandelion extract is really good in taste.
Jelly gives the best combo with biscuits, crackers, and other things.
Variations on ingredients:
Use the granulated sugar for the jelly.
You can also add the chunks to the lemon for a good taste.
Instructions:
- First, remove the green leaves of the dandelions.
- You have to use only the yellow flowers of the dandelions.
- Grab a steel pan.
- Add four cups of water to it.
- Let’s bring the water to boil properly.
- Now add the yellow dandelion to the boiling water.
- Stir it.
- Bring the flame temperature to the high.
- Boil the flowers for twenty to thirty minutes.
- Now after thirty minutes take a drainer.
- Remove all the flower paste and separate its water.
- Squeeze it properly.
- Again place the pot on the flame.
- Add the lemon juice to it.
- Grab a bowl.
- Add the sugar and pectin power to it.
- Mix well.
- Now slowly add the sugar mixture into the pot.
- Also, use the skimmer to mix it again and again.
- Boil it for ten minutes.
- Take your canned jar to reserve the jam or jelly.
- Warm your canned jars by dipping them in the hot water.
- Transfer the mixture of jelly to the jars.
- Rest them to become at surface temperature.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Serve it with these keto recipes:
Biscuits.
Crackers
Tortillas
Toasts
Bread
Storage information:
Fridge:
You can place the canned jars of jelly into the fridge for one to three months.
Freezer:
Use the freezer to reserve the jelly for the later use about six to eight months.
Frequently asked questions:
Can we add the green leaves of dandelions to this jelly recipe?
No, the green leaves are not suitable for this jam recipe; use only the yellow flowers.
How long can we reserve this jam or jelly?
You can reserve it for six to eight month easily, which is amazing.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Nutritional facts:
Amount per serving 1 tablespoon:
Net carbs 1 g
Protein 3 g Fiber 1 g
Sugar 1 g
Fat 9 g
Carbohydrates 1.3 g
Calories 1 kcal
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS