Keto Dirt Cake is a heavenly treat for people on the Keto diet. These people think they have a boring life because they can’t eat dessert because of too many carbohydrates in it. This recipe comes up with a perfect solution. This Keto Dirt Cake is made up of three no-bake layers, A bottom crust, a Peanut butter layer, and a chocolate pudding layer. It is a yummy treat for those who are fond of Peanut Butter and Chocolate flavor and want something with these having low or no carbs at all. This recipe is a surprise for all of them.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
EQUIPMENT:
- Mixing Bowl 2
- Saucepan.
- whisk 2
INGREDIENTS:
FOR CRUST:
- 1/4 teaspoon of Salt.
- Melted butter 1/4 cup.
- 1.25 cups of Almond flour.
- Cocoa powder One-fourth cup.
- 1/4 cup of Swerve confectioners.
PEANUT BUTTER LAYER:
- Two-thirds cup of peanut butter, creamy.
- Divided whipping Cream, 2 cups & 2 Tbsp.
- 227 grams of softened Cream Cheese.
- vanilla extract 1 Teaspoon.
CHOCOLATE PUDDING LAYER:
- Large egg yolks 2
- 1 whole egg, large.
- Three-quarters cup of Almond milk or any low-carb milk, sugar-free.
- 1 & 1/4 cup of Whipping cream, Heavy.
- Swerve confectioners, 3 Tbsp.
- Three tablespoons of Allulose (granular) or more swerve.
- vanilla extract, Half teaspoon.
- 6 tablespoons of cocoa powder.
- Three pieces of Butter, each piece should be 1 Tbsp. when melt.
- 1/2 teaspoon of glucomannan.
TOPPING:
- 64 Grams of Brownie bites.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
PREPARATION OF CRUST:
- Take a nine-inch spring form pan.
- Take a bowl. Add salt, almond flour, cocoa powder, and sweetener. Mix them well
- Now add melted butter and Continue to stir until crumbled.
- Spread the whole crumbled mixture in the spring form pan and press it firmly to make an even layer.
PEANUT BUTTER LAYER:
- Get a big mixing container. Beat in half a cup of heavy cream till solid peaks form.
- Now take cream cheese in another bowl. Make it creamy by whipping it for a couple of minutes.
- Then add Peanut butter, vanilla extract, and confectioners. Now beat it well.
- Add the remaining 2 tablespoons of whipping cream to lighten the mixture.
- Now fold the whipped cream into this peanut butter mix very well.
- Spread the Peanut butter over the crust and make an even layer.
CHOCOLATE PUDDING LAYER:
- After turning on the burner, set a saucepan on top of it with Cream and almond milk in it.
- Stir it periodically and heat it to a boil.
- Then turn off the flame, add sweetener to it, and mix.
- Take a bowl and add egg and egg yolks to it. Now add half a cup of milk and cream mixture and whisk it
- continuously so that no lumps are formed.
- Now, pour this egg mixture back into the saucepan of milk and cream mixture.
- Add cocoa powder and combine it well. Now place it on the stove on medium to low heat while continuously stirring it till it starts to thicken.
- Add glucomannan and combine it well.
- Now turn off the stove, add vanilla essence and butter, and stir to mix it well.
- Allow it to cool somewhat for fifteen or twenty minutes.
- Now transfer this chocolate pudding layer over the peanut butter layer.
GARNISHING:
Take crushed brownie bites and Gently dust them over the layer of chocolate custard. This will give the Dirt look of the Cake.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
TIPS:
It is suggested to dip the sharp knife in hot water to cut even nice slices of the cake.
Make sure you give the chocolate pudding layer time to set.
You can make extra crust to sprinkle as garnishing on the top if you don’t have brownie bites available.
STORAGE:
IN FRIDGE:
You can keep the dirt cake covered in the refrigerator for up to five days.
IN FREEZER:
If you want to store it in the freezer for a couple of months then wrap it properly to save it from frostbite.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
FAQs:
What happens if we add eggs and egg yolk directly to the hot cream and milk mixture?
If you add eggs directly to the hot mixture, they will scramble immediately into tight clumps. So it is better to raise the temperature of eggs by adding a little hot mixture and then adding them to the whole hot cream and milk mixture. This would prevent the clumping of eggs and get them mixed in the entire mixture.
How many carbohydrates does this Keto Peanut Butter Dirt cake contain?
This cake has 4.7 grams of net carbs per serving. Although this recipe gives us 16 slices we can decrease the size of slices by increasing their number because they are very rich and creamy.
Is it important to use Glucomannan in the pudding?
Yes, Glucomannan or Xanthum gum thickens the pudding layer, so it is important to add it to provide the desired thickness.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL FACTS per serving:
Total Servings: 16 slices
One serving = 1 Slice
Calories: 349 kcal
Carbohydrates: 6.5 g
Proteins: 7.8 grams
Fats: 31.3 g
Fiber: 1.8 grams.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS