Keto Medicine Ball Tea is a warm, cozy drink for winter cold/flu. It has vitamin C present that strengthens your immune system to fight your infection. The tea can’t work as a medicine on its own but it still gets the name “Medicine Ball Tea”. The reason is due to its proven ability to provide comfort. It lowers the intensity of symptoms & shortens the duration of illness. The Starbucks version is famous but it uses regular honey. That is why it doesn’t work for the people on the keto diet. So, we provide you with the Recipe of Keto Medicine Ball Tea with trips & tricks. That gives you results as close as the Starbucks version while remaining sugar-free.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
EQUIPMENT:
- 1 kettle/saucepan
- A mug
STATS:
Cuisine: American
Course: Drinks
Yield: Serves one
Time: 5 minutes
INGREDIENTS:
- Stevia (liquid), 6 drops
- Water (near boiling), 1.5 cups
- Lemon (optional) for garnish
- 1 tea bag (peach)
- 1.5 tablespoons of lemon juice (fresh)
- One mint tea bag
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INGREDIENT NOTES:
TEA:
You need to add a bag of citrus & mint tea and peach tea. If you want the taste of your tea close to that of Starbucks then Teavana brands of these tea bags will help you a lot.
LEMON JUICE:
Use half a cup of lemonade along with half a cup of both teas. This will bring you a taste that is too close to that of Starbucks. The use of lemon juice (fresh) will give you a refreshing taste. Therefore, you must choose whatever option you want to pursue on your own.
SWEETENER:
You may add any of the keto sweeteners to sweeten your tea. You can get the classical taste of Starbucks using keto honey. You may also choose stevia (liquid) to have the sweet medicine ball tea without carbs.
WATER:
Heat water in the saucepan over the stove or use the kettle for the said purpose. Turn off the heat right away as the boiling of water occurs.
INSTRUCTIONS:
- Place the kettle on the working bench near the electric socket.
- Include a cup of water in the kettle.
- Insert the kettle’s plug into the outlet.
- Meanwhile, Place the mug on the same working table.
- Insert the teabags (peach & citrus-mint) in the mug.
- Add the keto sweetener as per your taste.
- Squeeze the juice of fresh lemons.
- Till now our water is about to boil.
- Plug the kettle out of the socket right away as the boiling water occurs.
- Fill the mug with water (piping-hot).
- Stir & leave for 5 or 10 minutes to infuse the teabags in the water well.
- Enjoy your medicine ball tea, which has an uncanny similarity to the Starbucks variety.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
TIPS:
- There is not any rocket science in making this tea. If you use the following tips then your tea will taste too close like that of Starbucks.
- The original Starbucks version of medicine Ball tea uses;
- Regular honey as a sweetener.
- Teavana brand for jade citrus-mint tea bag & peach tranquility tea bag.
- 50% of tea (combo of both) and 50% of lemonade.
STORAGE INFORMATION:
You should always make it fresh because it is too easy & quick recipe. So, you can drink it fresh every time.
FAQs:
Does Medicine Ball tea serve as medicine in real?
No, despite its name, it doesn’t work as a medicine. It is a healthy, tasty, and light drink. That provides comfort & coziness when one suffers from cold in winter.
Why this drink has got the name “Medicine Ball Tea”?
It doesn’t cure the flu or cold but the C works as an antioxidant. Vitamin C strengthens the immune system that fights infection & helps us recover soon. Other components of the tea lower the intensity of symptoms and make you feel much better.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL FACTS/SERVING:
- Calories: 7 kcal
- Carbohydrates: 3.2 g
- Net carbs: 2.9 grams
- Fiber: 3 g
- Proteins: 0.2 gram
- Sugar: 0.7 g
- Fats: 0.1 gram
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS