This Keto Mushroom Stuffed Chicken with cheesy garlic butter is loaded with protein, and it is a nice dish to have for dinner. The chicken contains a blend of mozzarella cheese, sautéed mushrooms, garlic, and parmesan cheese. This stuffed chicken is then pan-fried in a golden crispy dish. This stuffed chicken will easily satisfy the cravings for a luscious and rich dinner, but with a carb limit. We can have this stuffed chicken along with cauliflower mash, roasted vegetables, and salad for a nice combination for dinner. This Keto Mushroom Stuffed Chicken with cheesy garlic butter is very tasty and flavorful, so you can easily make this for a special occasion or event, and everyone will lick their fingers.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Caloric content: 390 kcal
- Time required for preparation: Fifteen mints.
- Portion size: 1 stuffed chicken breast
- Time of cooking: 25 minutes
- Cuisine: American
- Whole time: 40 mints.
- Course: Dinner
- Diet: Keto & Gluten-free
- Portion: 4
- Difficulty level: Medium
- Cooking mode: Stove + Oven
EQUIPMENT:
- Skillet
- Baking dish
- Knife
- Cutting board
- Tongs
- Mixing bowl
- Toothpicks or kitchen twine
INGREDIENTS:
- 4 chicken breasts
- 1 ½ cups mushrooms
- 1 cup mozzarella cheese
- 2 tablespoons Parmesan cheese
- Three tbsp. butter
- Three garlic pieces
- One tsp. Italian seasoning
- Black pepper
- ½ tsp. paprika
- Salt
- One tbsp. olive oil
- Fresh parsley
INGREDIENT NOTES:
CHICKEN:
- We have to utilize thick and large chicken breast fillets so we can easily stuff the filling.
MUSHROOMS:
- Cremini mushrooms are used to prepare the stuffing as they have an umami flavor.
MOZZARELLA CHEESE:
- Mozzarella cheese is used in this stuffing as it melts beautifully, and it also adds richness.
PARMESAN CHEESE:
- Parmesan cheese is added to include the nutty and salty flavors in this chicken.
BUTTER:
- We use unsalted butter to prepare the stuffing, which also adds indulgence and richness to the dish.
GARLIC:
- We consume garlic to improve the taste of the stuffing.
ITALIAN SEASONING:
- It is added in this filing to add the balance of mushrooms and garlic, and also to provide the aroma and taste of the herbs.
PAPRIKA POWDER:
- It is added in this filing to add the smoky taste and color to the chicken crust.
OLIVE OIL:
- It is used to sear the stuffed chicken.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- We would warm the oven to 375° F.
- Melt the butter on a medium setting in a pan.
- Toss the mushrooms in butter to make them brown, then add garlic to toss for one mint.
- Combine the Parmesan cheese with sautéed mushrooms in the dish.
- Make the slits in chicken fillets horizontally to make the pockets and stuff the filling.
- Sprinkle the black pepper, Italian seasoning, salt, and paprika powder on the outside of the chicken fillet.
- We can warm up butter in a pan over a moderate flame and sear the chicken for four minutes on every surface.
- Put the seared chicken fillet in a baking dish and apply the remaining butter to the chicken, and bake for eighteen minutes.
- Top the Keto Mushroom Stuffed Chicken with parsley and serve warm.
SERVING SUGGESTIONS:
- Serve this stuffed chicken with roasted asparagus or broccoli.
- Pair this chicken with cauliflower mash.
- We have olive oil vinaigrette salad with garlic butter mushrooms, stuffed chicken.
- The grilled slices of zucchini or eggplant are served with this chicken.
- Keto garlic bread or rolls also accompany this chicken.
- Zoodles also pair with this chicken.
TIPS:
- Don’t stuff the chicken fillet too much, otherwise it will get spilled.
- Properly cool the mushroom mixture, then stuff it to avoid ripping.
- Twine is used to secure the fillet to prevent spilling.
- Sear the chicken fillet on a high flame to form the golden crispy crust, then bake.
STORAGE INFORMATION:
FRIDGE:
- We can put the remaining chicken in a vacuum vessel for 3 days.
FREEZER:
- Use aluminum foil to cover each fillet and put the fillet in bags to store for two months.
FAQs:
Can we make this stuffed chicken along with chicken thighs?
- We can use chicken thighs without bone and skin, and they should be large; and we can regulate the time accordingly.
Is the stuffing of this dish spicy?
- The stuffing is not spicy, but we can sprinkle some red pepper flakes or cayenne pepper for an additional spicy taste.
What to consume in place of mozzarella cheese?
- We would utilize Provolone, Jack, or Gruyere as a substitute for mozzarella cheese to prepare this stuffed chicken.
Can I cook the chicken only on the stove?
- We can easily cook the chicken only on the stove, just be careful to cook the chicken properly.
How to prepare dairy-free stuffed chicken?
- We will use dairy-free cheese and ghee or avocado oil to prepare this stuffed chicken.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Portion size: 1 stuffed chicken breast
Net carbs: 4 g
Iron: 1.1 mg
Potassium: 560 mg
Total carbs: 4.5 g
Vitamin A: 410 IU
Fiber: 0.6 g
Calcium: 180 mg
Protein: 35 g
Sodium: 420 mg
Number of calories: 390 kcal
Portion: 4