Thu. Aug 7th, 2025

Keto Provolone Goodness is a delicious snack. It is prepared with a few ingredients like slices of provolone cheese, garlic & Italian seasoning, pepper flakes, and parsley, and these are easily available in the grocery store. This dish contains lots of proteins and fats, so it is good for this diet.  It is not just good for a keto diet, but it is also perfect for a gluten-free diet. This dish is served along with keto dips like guacamole or marinara for additional flavor, or you can also utilize these as taco shells or in a salad as well. Keto Provolone Goodness is best to consume this fresh, but store it for three days if required.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STATS:

  • Caloric count: 120 kcal
  • Time for preparation: 5 mints.
  • Mode of cooking: Oven or Air Fryer
  • Portion size: Two cheese rounds
  • Time for cooking: Ten minutes
  • Cuisine: American
  • Overall time: 15 mints.
  • Course: Snack / Appetizer
  • Difficulty level: Easy
  • Diet: Keto
  • Serving: 4

EQUIPMENT:

  • Baking tray
  • Parchment paper
  • Oven
  • Spatula

INGREDIENTS:

  • 8 slices provolone cheese
  • ½ tsp. garlic powder
  • ½ tsp. Italian seasoning
  • ¼ tsp. red chili flakes
  • Fresh parsley

INGREDIENT NOTES:

PROVOLONE CHEESE:

  • Use pre-slices of this cheese that don’t contain any starch or filler for the crispy texture.

GARLIC SEASONING:

  • It is used to improve the taste of this dish without carb content.

ITALIANN SEASONING:

  • It is used to provide the Italian taste in this dish.

RED CHILI FLAKE:

  • They are added to provide the spice content in the dish.

PARSLEY:

  • It is used to relish these chips to include the vibrancy in them.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTIONS:

  1. Heat-up this oven at 375° F.
  2. Then place the paper parchment in tray.
  3. Put the cheese slices on a tray with some distance.
  4. sprinkle garlic and Italian seasoning along with chili flakes and bake for ten minutes.
  5. When it gets cool, lightly place the chips on a wire rack to cool slightly.
  6. Top these chips with parsley and serve.

SERVING SUGGESTIONS:

  • Serve these Provolone chips with keto marinara sauce as a dipping sauce.
  • We can prepare mini pizzas along with these chips.
  • Pair these chips with guacamole or sour cream.
  • Serve these chips alongside a keto soup or salad.
  • Use these chips as a taco shell to prepare tasty tacos..

TIPS:

  • We have to properly watch out for the cheese edges as they will get burned.
  • Place the parchment paper in the tray so it can’t get burned.
  • Cool the chips before putting them on a wire rack to avoid cracking them.
  • We can add the topping of choice, like bagel seasoning or taco seasoning.

STORAGE INFORMATION:

FRIDGE:

  • Put the chips in the vacuum container and store them for 3 days.

FREEZER:

  • These chips will not store here as they get soggy.

FAQs:

Will we make these chips with shredded cheese?

  • It is best to prepare these chips with shredded cheddar for the best results, but shredded cheese will give nearly the same chips.

Can I prepare non-dairy chips?

  • You can’t make the non-dairy chips with provolone, but you can use other non-dairy cheese to prepare chips.

Will we use any other cheese to prepare these chips?

  • We can prepare these chips along with mozzarella, cheddar, or parmesan slices.

Why didn’t these chips get crispy?

  • These chips didn’t get crispy because they may not have contained enough space between them, had extra moisture content, or required more time.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NUTRITIONAL INFORMATION:

Calories: 120 kcal
Net carbs: 1g
Total carbs: 1g
Fiber: 0g
Protein: 7g
Serving size: 2 crisps
Sodium: 210mg
Serving: 4
Potassium: 35mg

Leave a Reply

Your email address will not be published. Required fields are marked *