
Keto Rotisserie Chicken Mushroom Soup contains a rich and creamy taste with a low-carb count. We make this mushroom soup with many ingredients and veggies, such as rotisserie chicken, garlic, mushrooms, salt, heavy cream, thyme, chicken broth, butter, olive oil, onion, parsley, and black pepper. This dish contains 5 g of net carbs and 320 kcal of calories in 1½ cups of a portion. We can completely cook this soup in almost forty minutes. This soup stores in the freezer for 50-60 days, and is also perfect for meal prep. Keto Rotisserie Chicken Mushroom Soup is great for warm lunches, gatherings, meals, parties, and dinners. This contains dairy ingredients such as heavy cream and butter, so we can use vegan products to make it non-dairy. So this meal will be good for dairy-allergic people. Serve it with the almond flour biscuits, crispy bacon crumbles, zucchini noodles, or keto coleslaw.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATISTICAL OVERVIEW:
- Course: Soup
- No. of Calories: 320 kcal
- Diet: Keto
- Prep Time: 15 minutes
- Cuisine: American
- Cook Time: 25 minutes
- Single Portion Size: 1½ cups
- Cooking Mode: Stovetop
- Total Servings: 4
- Difficulty Level: Easy
- Total Time: 40 minutes
TOOLS:
- Large soup pot
- Wooden spoon
- Sharp knife
- Cutting board
- Measuring cups and spoons
- Ladle
INGREDIENTS:
- 2 cups Shredded rotisserie chicken
- 2 cups Fresh mushrooms, sliced
- 3 cups Chicken broth
- 1 cup Heavy cream
- 2 tbsp Butter
- Garlic, two cloves
- 1 tbsp parsley
- ½ cup Onion,
- ½ tsp Dried thyme
- Olive oil, 1 tbsp
- ½ tsp Black pepper
- Half tsp of salt
INGREDIENT NOTES AND THEIR KETO SUBSTITUTION:
ONION:
- Utilize them in small amounts to provide a light sweetness. I swapped it with the onion powder as an alternative for my recipe.
MUSHROOMS:
- It gives the umami flavor and deep taste with few carb count. Don’t use the canned mushrooms as they contain starch. Utilize the portobello or cremini instead as a replacement.
CHICKEN BROTH:
- It makes the foundation of the soup. It also provides the moisture content with a rich taste. As a substitute, you can use the bone broth for a perfect result.
ROTISSERIE CHICKEN:
- It is the main ingredient for protein in this soup. It also helps in simple cooking and provides flavor. We can replace it with chicken thighs that contain high fats.
HEAVY CREAM:
- This cream has a powerful flavor and functions as a base for this dish. Instead of using milk, heavy cream is used to make soups and sauces. I swap out high-fat coconut cream, which removes dairy from this recipe.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- Lightly warm the olive oil in a big pot.
- Include the chopped onions and cook till they get translucent, for three minutes.
- Mix in the garlic and cook till fragrant, for thirty seconds.
- Include the sliced mushrooms and cook till they get slightly brown and become softer, for eight minutes.
- Add the chicken broth to them and also include the black pepper, thyme, & salt.
- Slowly cook them for ten minutes.
- Mix in the shredded rotisserie chicken & cook for five minutes.
- Gently whisk in the heavy cream.
- Then we slowly cook for another five minutes.
- Before serving, add some fresh parsley to this soup for a fresh taste.
TIPS:
- Gently cook the mushrooms completely to boost the flavor.
- Don’t boil it too much after including the cream to avoid curdling.
- Use the finely shredded chicken to make a perfect texture.
SERVING SUGGESTIONS:
SIDES:
- Cauliflower Rice
- Zucchini Noodles
- Steamed Broccoli
- Sautéed Green Beans
BISCUITS AND BREADS:
- Keto Garlic Bread
- Almond Flour Biscuits
- Cloud Bread
- Keto Dinner Rolls
SALADS:
- Green Salad with Olive Oil & Lemon
- Spinach and Arugula Mix
- Cucumber and Avocado Salad
- Keto Coleslaw
EXTRA TOPPINGS AND PROTEINS:
- Shredded Mozzarella
- Grated Parmesan
- Crispy Bacon Crumbles
- Sliced Avocado
STORAGE INFORMATION:
FRIDGE:
- Place it in a tight vessel and store it for four days.
FREEZER:
- Store it first without the cream for a perfect texture. Then, include the cream after warming it up. Freeze for almost two months.
FAQs:
Will I utilize the canned chicken?
- Yes, you can use it, although the fresh rotisserie chicken provides the perfect flavor & texture.
Can I prepare this soup without dairy products?
- Yes, you can utilize the olive oil and coconut cream instead to make this soup dairy-free.
Which methods can I use to increase the thickness of this soup?
- You can include cream cheese in a smaller quantity or slowly cook it for a long time.
Can we prepare this soup earlier?
- Yes, as it retains the flavor for a few days and warms up perfectly.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL FACTS:
No. of Calories: 320 kcal
Sodium: 520 mg
Net Carbs: 5 g
Fiber: 1 g
Sugar: 2 g
Fats: 24 g
Proteins: 22 g
One Single Portion: 1½ cups
Total Carbs: 6 g