Keto Shrimp with Lemon & Garlic is ideal for anyone on a low-carb diet. This dish is a tasty & easy dish. Toss the shrimp in a buttery mixture of olive oil, lemon juice, & minced garlic, paprika; we roast them soft & aromatic. The end product is a light yet filling seafood dish that is vibrant & garlicky. Garlic & lemon combine to create a tangy, fresh flavor that works well with the butter’s creaminess. We serve this shrimp with roasted veggies, crisp green salad, or zucchini noodles for a full ketogenic dinner. Keto Oven-Baked Shrimp with Lemon & Garlic is a delicious & straightforward recipe that demonstrates how clean eating can be.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Calories: 285 kcal
- Time for preparation: 10 minutes
- Serving size: One plate
- Cooking duration: Fifteen minutes
- Cuisine: American
- Overall time: Twenty-five minutes
- Course: Dinner
- Portions: 4
- Diet: Keto
EQUIPMENT:
- Baking dish
- Tongs
- Aluminum foil
- Mixing bowl
INGREDIENTS:
- One lb. large shrimp
- Two tbsp. olive oil
- Two tbsp. unsalted butter
- One tsp. lemon zest
- Three cloves of garlic
- One tbsp. lemon juice
- ½ tsp. paprika
- Black pepper
- ¼ tsp. red pepper flakes
- Salt
- Two tbsp. parsley
INGREDIENT NOTES:
SHRIMP:
- Large, deveined shrimp will cook more evenly and have a nicer texture. The finest flavor comes from fresh shrimp, but we also utilize frozen shrimp by thawing them well. Pat dries the shrimp before seasoning to ensure consistent baking.
OLIVE OIL:
- Olive oil aids in the shrimp’s mild oven browning in addition to adding smoothness. It also aids in blending the garlic and lemon.
BUTTER:
- Butter enhances the shrimp’s inherent sweetness and provides depth in taste. It forms a smooth sauce with the lemon juice & garlic when roasted.
GARLIC:
- Garlic gives the meal a strong, fragrant foundation. Use freshly minced garlic for optimal flavor & aroma. It creates the traditional seafood flavor by blending flawlessly with butter and lemon.
LEMON JUICE:
- Lemon juice adds a fresh, acidic touch to the shrimp to counterbalance the richness of the butter. Juice straight from the source tastes sharper and fresher than juice in a container. Lemon zest adds an additional layer of zesty aroma.
PAPRIKA:
- Paprika highlights the golden hue of the prawns and provides a subtle smoky depth. Smoked paprika provides a stronger version.
RED PEPPER FLAKES:
- Utilize crushed pepper flakes to give a light heat without dominating the other ingredients. It contrasts nicely with the buttery sauce.
SALT & BLACK PEPPER:
- Salt & black pepper enhance the natural flavor of the shrimp, which unify all the flavors. Use freshly ground pepper for a little spiciness & sea salt for a clean taste.
PARSLEY:
- Finally, parsley adds color and freshness. It perfectly balances the butter and garlic. Additionally, finely chopped parsley adds a restaurant-style finish.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- Heat the oven to 400 degrees F.
- Then line the baking sheet with the foil.
- Mix the lemon juice, melted butter, red pepper flakes, lemon zest, garlic, & olive oil in a dish.
- We toss the shrimp in the mixture so it gets properly coated.
- Put the shrimp in one layer on the tray.
- Then use black pepper & salt to season the shrimp.
- Bake the shrimp for 10-12 minutes or till the shrimp gets pink and has a hint of golden color in the corners.
- Top the this Keto Shrimp with Lemon & Garlic with lemon juice & serve.
SERVING SUGGESTIONS:
VEGETABLE SIDE:
- Roasted Asparagus
- Sautéed Spinach
- Garlic Butter Broccoli
- Cauliflower Rice
Zucchini Noodles
SALADS:
- Cucumber Avocado Salad
- Arugula and Feta Salad
- Greek Salad
- Spinach and Walnut Salad
- Lemon Kale Salad
SAUCES & DIPS:
- Keto Garlic Butter Sauce
- Lemon Herb Aioli
- Creamy Avocado Dip
- Cilantro Lime Sauce
KETO PAIRING:
- Mashed Cauliflower
- Grilled Zucchini Ribbons
- Keto Cheesy Breadsticks
- Cauliflower Mash Cakes
TIPS:
- Include some Parmesan cheese to include an extra cheesy taste.
- Top the shrimp with additional lemon slices, then bake.
- Utilize pre-cleaned shrimp for convenience.
- Use pre-cleaned shrimp to save time on prep.
STORAGE INFORMATION:
FRIDGE:
- Put the remaining shrimp in the covered box & store the shrimp for 2 days.
FREEZER:
- Freeze the cooked shrimp in the bag for 2 months.
FAQs:
Will we utilize frozen shrimp to prepare this dish?
- We can easily use frozen shrimp to prepare this dish; we have to properly thaw & dry them before searing.
Can I bake the shrimps with the shells?
- We can bake the shrimp with the shells, but peeled shrimp is more flavorful.
Will I utilize lime in this dish?
- We can utilize the lime instead; it provides a somewhat different flavor but tastes refreshing similarly.
How to monitor the shrimp?
- When the shrimp color gets pink and opaque, and it gets firm & slightly curled, then it is ready to eat.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Calories: 285 kcal
Calcium: 120 mg
Net Carbs: 2 g
Iron: 1.8 g
Total Carbs: 3 g
Potassium: 310 g
Fiber: 1 g
Sodium: 510 g
Protein: 30 g
Vitamin A: 80 g
Fat: 18 g
Portion Size: 1 plate