If you are a Chicken lover then must try KETO TERIYAKI CHICKEN WINGS. Because their taste is unbelievable and awesome. Make it with the keto diet plan and enjoy this recipe. The chicken is also the favorite of the children, young and the aged people. Everyone loves the recipes of the chicken. So you have a mood to eat something crunchy and juicy bites yes it’s the time to make the teriyaki wings. You can them on any occasion such as a family lunch or dinner. Your family and friends will like these wings a lot. Their taste is very good and unique. The crunchy bites are perfect to eat and also have a very great taste. The making process of the wings is also very easy and simple. So you can easily get these wings and enjoy them. They can also be served as appetizers.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Tips:
Take the very fresh and healthy wings. Make sure to follow all the steps to make a good recipe.
Ingredients:
To Make the Teriyaki chicken wings:
- Olive oil / Avocado oil
- 2-pound chicken wings
- ½ pepper 1 tablespoon Crystal kosher salt
For marinate:
- 1 tablespoon garlic paste
- 2 tablespoon corn-starch
- 3-4 spoon soy sauce
- 1 tablespoon grated or minced ginger root
- 4 tablespoons dry white wine
- 2 tablespoons honey
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Ingredients Notes:
- Take all the ingredients fresh and healthy.
- You can avoid the use of white vinegar with 2 tablespoons of cold water.
Instructions:
- Preheat or warm up the oven to 370-400 F.
- Take the pan in which we cook the chicken wings.
- Additionally, put the baking sheet into the baking pan.
- After that, add the chicken wings into the pan and drizzle some olive oil into the pan.
- After that drizzle it with the salt and pepper.
- Now place the pan into the preheated oven and rest it to cook for 20-25 minutes.
- Let’s start to make the teriyaki sauce:
- For this take the pan and on the flame at low, Then add all the sauce ingredients like garlic, ginger, soy sauce, cornstarch, and all the other ingredients.
- Cook it for 4-5 min in a low flame and whisk it until or unless it becomes too thick.
- When it starts getting thick take care of it carefully because there is a chance of burning.
- After the cooking of 5 min off the flame set the sauce on the side. To become it at room temperature.
- Now check the chicken wings that are placed in the oven. When they become golden brown take them out and let them cool!
- When the sauce is at room temperature top it in the teriyaki wings.
- Eat it with your siblings and enjoy!
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Notes:
Make the sauce properly until it looks like syrup. Cook the chicken’s wings completely.
Storage Information:
- The chicken wings can be stored in the freezer for 1-2 months.
- The teriyaki wings will be stored in the freezer in nearly raw condition.
- When you can eat again than last night take the wings out from the freezer and put them in the fridge and then take out them the next day.
- After that cook them into the oven for 15-20 minutes at the temperature of about 300-350 F.
Frequently Asked Questions:
Can we store the teriyaki wings? Yes, the steps are given in the storage information. Follow the steps to store your wings.
Can we also store the sauce? Yes, we can store it in the fridge for 4-5 days and can also freeze it for the month.
Nutritional Facts:
Serving per 0.25 g
- Calories 300kcal
- Carbohydrates 3g
- Fiber 0 g
- Fat 17 g
- Proteins 25 g
- Sugar 9 g
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS