
This Keto Lemon Poppy Seed Loaf is a wonderful low-carb treat. This poppy seed loaf is very flavorful and crunchy because of the poppy seeds. The loaf is created with almond and coconut flours, so this loaf is gluten-free and keto-friendly. This poppy seed loaf is perfectly moist and soft. It provides a balanced sweetness because of the Erythritol, which is naturally sweetened without any sugar spikes. Its crisp sharpness from the fresh lemon juice and zest complements the batter’s creamy butteriness perfectly. This keto Lemon Poppy Seed Loaf is very simple and quick to make. This poppy seed loaf bakes to golden perfection, and it is so aromatic. It is also a delightful and suitable option to have, as it is storage-friendly.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Cook time: 40 minutes
- Calories: 220 kcal
- Total time: 55 minutes
- Serving size: 1 slice
- Prep time: 15 mints.
- Cuisine: American
- Course: Dessert, Breakfast, Snack
- Diet: Keto, Gluten-Free, Low Carb
- Servings: 10
EQUIPMENT:
- Loaf pan
- Parchment paper
- Large bowl
- Whisk
- Spatula
- Toothpick
INGREDIENTS:
- 2 cups almond flour
- ¼ cup coconut flour
- Two tbsp. Fresh lemon juice
- ¼ cup Erythritol
- 2 tsp. baking powder
- One tbsp. poppy seeds
- Two lemon zest
- Three large eggs
- ½ cup almond milk
- 1/3 cup butter or coconut oil
- One tsp. vanilla extract
INGREDIENTS NOTES:
ALMOND FLOUR:
- We have to use blanched almond flour for a delicate, light crumb. We don’t have to use the almond meal to avoid the grainy texture of the bread.
COCONUT FLOUR:
- Coconut flour helps the bread stay together by adding structure and absorbing moisture without using gluten. We have to make carefully use the coconut flour because it absorbs lots of moisture.
ERYTHRITOL:
- Erythritol is a keto-friendly sweetener and doesn’t increase blood sugar. You can use your favorite low-carb sweetener or monk fruit sweetener in its place depending on the taste.
BAKING POWDER:
- We have to use aluminum-free baking powder to prevent a metallic aftertaste and it helps to keep the loaf airy and helps it rise.
POPPY SEEDS:
- Poppy seeds will enhance visual appeal and add a mild crunch and nutty flavor. You can change the quantity or leave it out if you’d like.
LEMON ZEST AND JUICE:
- We have to use the fresh lemon zest and Juice adds the natural citrus flavor that is necessary for the loaf’s pleasant taste. We should not have to use the bottle of lemon juice and zest as its taste won’t be the same.
EGGS:
- Eggs offer richness, structure, & moisture. We have to use large eggs for reliable outcomes.
COCONUT OIL:
- Coconut oil adds a delicate tropical note and, if desired, maintains it dairy-free, while melted butter adds richness and a buttery flavor.
ALMOND MILK:
- We use almond milk in this loaf; you can use other unsweetened nut milk in place of almond milk, which preserves the dish dairy-free and low in carbohydrates.
VANILLA EXTRACT:
- Vanilla extract is added in the loaf to provide the warm and pleasant aroma in the loaf.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTION
- We have to set the oven temperature at 350°F.
- Then we have to Line the loaf pan with baking paper or we can also apply the butter or coconut oil in the pan.
- We can mix the baking powder, Erythritol, poppy seeds, almond flour, lemon zest, coconut flour, & baking powder in a big vessel.
- Then we can grab separate vessel and include the egg and mix.
- Add the melted butter, lemon juice, almond milk, & vanilla extract to the egg and stir thoroughly till they get smooth.
- We can combine both ingredients and mix till we get a smooth consistency of the batter.
- Then we can fill the pan with the batter and even the top by using the spatula.
- We can bake the lemon poppy seed loaf for 35 to 40 minutes or till we get a clean toothpick.
- When the loaf gets baked we can cool down the loaf for 10 minutes in the pan and then we can transfer the loaf on the cooling rack to cool down properly.
- We can slice the loaf with a knife and serve it warm
TIPS:
- When the lemon poppy seed loaf gets properly cool down we can apply the simple lemon glaze on the top for the more flavor of lemon.
- We should not have to overbake the lemon poppy seed loaf to keep it moist.
- You have to use the fresh lemon juice and zest for the best flavor of this lemon poppy seed loaf.
- For the greatest citrus effect, use fresh lemon juice and zest.
STORAGE INFORMATION:
FRIDGE:
- We can cover these lemons poppy seeds loaf slices in plastic wrap or aluminum foil and save the slices for 5 days in the fridge.
FREEZER:
- You can place the wrapped slices in the airtight container and save for 3 months.
FAQs:
Is this lemon poppy seeds loaf dairy-free?
- This lemon poppy seeds loaf is not dairy-free but we can use the coconut oil as a substitute of butter to make it dairy—free.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Fiber: 3g
Net Carbs: 2g
Total Carbs: 5g
Protein: 7g
Fat: 18g
Sodium: 180mg
Calcium: 80mg
Calories: 220 kcal
Iron: 1mg
Vitamin A: 250 IU
Potassium:Â 130mg