Passion Fruit Cream Dessert

This keto Passion Fruit Cream Dessert is a delicious & tropical dessert, and it is ideal for satisfying your sweet desire without consuming the additional carbs. The natural sweetness of monk fruit sweetener balances the rich base created by combining the velvety texture of heavy cream and cream cheese. Passion fruit pulp adds a zesty, exotic edge that makes it a fascinating substitute for conventional sweets with its lively flavor and hint of bitterness. A smooth and fragrant depth is added by vanilla extract, which improves the flavor profile overall. This dessert provides a delicious treat without the sugar rush, making it perfect for the individual who is following a keto diet. It will be a hit whether it is served in individual cups, as a cheesecake, or as a mousse.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STATS:

• Calories: 170 kcal
• Time for preparation: 10 minutes
• Serving size: 1 serving
• Cuisine: American
• Time in total: 10 minutes
• Course: Dessert
• Diet: Ketogenic, Low in carb & free from gluten
• Servings(total): 6 servings

EQUIPMENT:

• Mixing bowl
• Electric beater
• Spatula
• Medium bowl
• Spoon
• Serving glass

INGREDIENTS:

• ½ cup heavy cream
• 8 oz. cream cheese
• 2 tbsp. monk fruit sweetener
• ¼ cup passion fruit pulp
• 1 tsp. vanilla extract

INGREDIENTS NOTES:

HEAVY CREAM:

• Heavy Cream gives the combination body and richness, resulting in a creamy, delicious finish and it is also ideal for keto meals because it is high in fat and also low in carbs.

CREAM CHEESE:

• Cream cheese is a flavorful, tangy foundation that adds structure. Cream cheese is ideal for mousses and cheesecakes because it adds a smooth, thick smoothness to the dish.

MONK FRUIT:

• This monk Fruit Sweetener is a free of calories, keto-friendly, and natural sweetener that will not increase the sugar level in our blood. The clean, sweet flavor of monk fruit goes nicely with tropical tastes.

PASSION FRUIT PULP:

• Passion fruit pulp offers a somewhat sour, tropical, and tangy taste. The seeds have a pleasing visual appeal and texture. This fruit is robust in flavor and low in sugar, making it ideal for keto sweets.

VANILLA EXTRACT:

• Vanilla extract improves the flavor overall in addition to adding a warm, aromatic note that counterbalances the acidity of passion fruit.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTION:

1. Take a big bowl adds the heavy cream.
2. Beat the heavy cream with the mixer(electric) till you see the peaks(soft).
3. Grab a separate bowl and add the passion fruit pulp, vanilla essence, cream cheese, and monk fruit.
4. Mix all the components with the whisk till the mixture gets smooth.
5. Then we can gently fold the cream cheese mixture in the whipped cream with the spatula.
6. We can transfer the caramel frappe in the serving glasses with the help of spoons.
7. Then place the glasses of caramel frappe in the fridge for around one hour to set.
8. Then serve the dessert when it gets chill.

TIPS:

• You can add some mint leaves or extra passion fruit pulp as a garnish for more color and taste.
• We can refrigerate this Passion Fruit Cream Dessert longer if you like a harder texture.

STORAGE INFORMATION:

FRIDGE:

• We can transfer this Passion Fruit Cream Dessert to the sealed box and store this dessert for more than 3 days.

FREEZER:

• We should not have to freeze this Passion Fruit Cream Dessert because the texture and taste of this dessert will get change.

FAQs:

Will we store this Passion Fruit Cream Dessert?

• Yes we can store this Passion Fruit Cream Dessert only in the fridge for more than 3 days but we cannot freeze this dessert because the texture and taste of this Passion Fruit Cream Dessert will get change.

Is this Passion Fruit Cream Dessert low in carbs?

• This Passion Fruit Cream Dessert is low in carbs and is only comprised of 3g net carbs, 1g fiber, 4g carbs, and 2g protein is present in per serving of this Passion Fruit Cream Dessert.

Can I utilize any other fruit to make this fruit cream dessert?

• Yes we can easily use any other keto-friendly fruits like kiwi, strawberries, blue berries, or combination of berries to make this Fruit Cream Dessert.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NUTRITIONAL INFORMATION:

Calories: 170 kcal
Potassium: 80mg
Carbs: 3g
Iron: 1mg
Total carbs: 4g
Fiber: 1g
Calcium: 45mg
Protein: 2g
Sodium: 75mg