Peach Pie Cinnamon Rolls

Keto Peach Pie Cinnamon Rolls combine the comfort of a traditional cinnamon roll with a delicious twist. It is low in carbs & sugar-free. The keto-friendly dough used to make these rolls bakes up light and fluffy, with the addition of mozzarella, cream cheese, & almond flour for chewiness and structure. We use melted butter, cinnamon, and peach extract and combine them to form the filling to create the delicious taste of peach pie without the need for added sugar. Then glaze these rolls with cream cheese after baking, which gives each bite more depth. These Keto Peach Pie Cinnamon Rolls are a must-try if you enjoy cinnamon buns but want a healthier, keto-friendly alternative.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STATS:

• Calories: 230 kcal
• Serving: 10 rolls
• Course: Breakfast, Dessert
• Prep time: 20 minutes
• Serving size: 1 roll
• Cook time: 25 minutes
• Diet: Keto
• Total time: 45 minutes
• Cuisine: American

EQUIPMENT:

• Mixing dish
• Electric mixer
• Rolling pin
• Parchment paper
• Spatula
• Baking dish

INGREDIENTS:

DOUGH:

• Two tablespoon psyllium husk powder
• 2 cups almond flour
• Two tablespoon coconut flour
• 1 tbsp. baking powder
• 2 tbsp. Erythritol
• Quarter tsp. salt
• One cup mozzarella cheese
• Two oz. cream cheese
• 2 big eggs

FILLING:

• Two tablespoon butter
• 1 tsp. peach extract
• Two tablespoon Erythritol
• 1 tsp. cinnamon

GLAZE:

• Two oz. cream cheese
• ¼ tsp. vanilla extract
• Two tablespoon heavy cream
• 1 tbsp. Erythritol Powder

INGREDIENT NOTES:

ALMOND FLOUR:

• It provides the dough’s primary structure, which also keeps it gluten-free and low in carbohydrates. A fine grind is ideal for the rolls to remain soft and not gritty. Additionally, it enhances the filling with a subtle nutty flavor.

COCONUT FLOUR:

• Coconut flour gives the dough a lighter texture due to its high absorption capacity, which balances the almond flour. Require a tiny quantity to prevent dryness. Additionally, it adds fiber, which increases the filling of the rolls.

PSYLIUM HUSK:

• The powdered psyllium husk provides the dough flexibility and a bread-like consistency. It adds healthy fiber and keeps things together. This is a particularly helpful ingredient for gluten-free keto baking.

BAKING POWDER:

• Baking powder keeps the rolls airy and helps them rise. It gives them a light feel instead of being very dense.

KETO SWEETENER:

• Erythritol is a keto sweetener as a substitute of sugar without adding carbohydrates is Erythritol. It provides sweetness in filing and dough. Erythritol powder is very effective in glazes.

SALT:

• The use of salt is to improves the flavor in every bite. A tiny bit counteracts the sweetness and prevents the rolls from being bland. Additionally, it makes the dough stronger.

MOZZARELLA CHEESE:

• Mozzarella cheese requires making the “fathead” type of dough. It makes the dough pliable and roll able.

CREAM CHEESE:

• Cream cheese gives the dough a rich, creamy texture. It maintains the texture soft and aids in binding the ingredients. It also strikes a balance between sweetness and a little acidity.

EGGS:

• Eggs provide the dough structure and aid in binding. They increase the rolls’ filling content by adding protein. Additionally, eggs aid in the rolls’ pleasant oven browning.

BUTTER:

• Butter adds moistness and lushness in the filling. Melted butter helps to ensure even spreading.

CINNAMON:

• The filling gains depth and warmth from the cinnamon. Its fruity-spicy flavor blends well with the peach essence. The buns’ traditional scent is also attributed to cinnamon.

PEACH EXTRACT:

• Peach essence gives the dish a delicious, pie-like flavor without the addition of sugar. Require a small amount because of its strong taste. It keeps the rolls keto-friendly while giving them a peach pie flavor.

HEAVY CREAM:

• Heavy cream helps in making the smooth and velvety glaze. It facilitates easy spreading by thinning the cream cheese. Richness is also added without adding more carbohydrates.

VANILLA ESSENCE:

• Vanilla extract enhances the glaze’s flavor. It complements the peach and cinnamon and counterbalances the tang of the cream cheese. A slight touch has a significant impact.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTIONS:

1. Set the oven temperature to 350°F.
2. Use parchment paper to line a tray.
3. Stir the almond flour, coconut flour, Erythritol, baking powder, psyllium husk, and salt in a dish.
4. We melt down the cream cheese & mozzarella cheese in dish and form the even consistency of this dish.
5. Combine the dry ingredients with the eggs to make dough.
6. Roll the dough in rectangle between two parchment sheets.
7. Drizzle with peach extract after brushing with warmed butter and dusting with cinnamon and Erythritol.
8. Slice into ten equal rolls after tightly rolling into a log.
9. Bake them for 20-25 minutes, after placing the rolls in the baking dish, or until they are golden.
10. Whisk cream cheese, heavy cream, sweetener, & vanilla to form a smooth glaze.
11. Cover the rolls with glaze and serve warm.

SERVING SUGGESTIONS:

• Top these pie cinnamon rolls with cream cheese glaze (keto).
• Serve whipped cream with these pie cinnamon rolls.
• Sprinkle some crushed pecans on these pie rolls.

TIPS:

• Chill the dough for some time to prevent it from getting sticky.
• Sprinkle chopped keto nuts for an additional crunchy taste.
• Don’t over-bake these rolls; they should be soft in the middle.

STORAGE INFORMATION:

FRIDGE:

• Place these rolls in the covered dish & stock these rolls for 5 days.

FREEZER:

• Freeze wrapped rolls in a closed box for 2 months.

FAQs:

Can I make use of peach fruit in place of the extract?

• Peach fruit contains lots of carbs, so it is best to utilize the extract to make a keto recipe.

Can I use coconut flour to prepare these rolls?

• Coconut flour is absorbent; it makes the rolls dry. Almond flour is essential

Will I prepare the dough in advance?

• Make and store the dough without any stress for 24 hours. It works great.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NUTRITIONAL INFORMATION:

Total Carbs: 10g
Fiber: 4g
Net carbs: 6g
Protein: 9g
Calories: 230 kcal
Fat: 18g
Calcium: 80 mg
Serving: 10 rolls
Iron: 1 mg
Vitamin A: 65 mcg
Sodium: 180mg
Serving size: 1 roll
Potassium: 95mg