Pizza Pepper Poppers Bites

Keto Pizza Pepper Poppers Bites mix the tastes of traditional pizza with a crunchy, new twist. Make these poppers with small bell peppers rather than bread, which we fill with a creamy blend of cream, mozzarella, and cheddar cheese, mixed with sugar-free pizza sauce, and expertly seasoned. Savory pepperoni tops every mouthful, giving it the taste of real pizza without the added carbohydrates. You may also personalize these keto Pizza Pepper Poppers Bites by adding your own garnishes, such as spinach, sausage, or mushrooms. Savor every pizza flavor in a healthy, bite-sized portion that fits into your low-carb way of living.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STATS:

• Calories: 85 kcal
• Diet: Keto & Gluten-Free
• Prep time: 10 minutes
• Serving size: 2 poppers
• Cook time: 12 minutes
• Cuisine: Italian
• Total time: 22 minutes
• Course: Appetizer / Snack
• Serving: 8 bites

EQUIPMENT:

• Spoon
• Baking sheet
• Mixing bowl
• Parchment paper

INGREDIENTS:

• 4 mini bell peppers
• ½ cup mozzarella cheese
• 2 tbsp. sugar-free pizza sauce
• ¼ cup cheddar cheese
• 8 slices of pepperoni
• ½ tsp. Italian seasoning
• Red pepper flakes
• 2 tbsp. cream cheese

INGREDIENT NOTES:

MINI BELL PEPPERS:

• These hold the filling right without adding too many carbohydrates, plus they’re sweet and crispy.

MOZZARELLA CHEESE:

• The poppers get that pizza-like gooey, stretchy quality from this cheese, which melts delightfully. Use full-fat mozzarella whenever possible for keto.

CHEDDAR CHEESE:

• Cheddar cheese contributes a pungent taste and aids in baking a golden-brown top. Additionally, it melds nicely with mozzarella for added cheesiness.

KETO PEPPERONI:

• We opt pepperoni which has no added sugar or nitrate to keep it keto-friendly. To make them look good on the peppers, chop them into small pieces.

CREAM CHEESE:

• Cream cheese provides the creamy & thick base of filling that holds it together. Make use of soft cream cheese so it gets combine easily.

KETO PIZZA SAUCE:

• Keto pizza sauce adds real pizza flavor without adding extra carbohydrates. To steer clear of hidden sugars, read labels.

ITALIAN SEASONING:

• Italian seasonings are a blend of herbs that give the meal its traditional pizza flavor and scent. Red flakes add more spice content.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTIONS:

1. Put parchment paper on a baking pan and preheat the oven to 375°F.
2. We eliminate the seeds from these peppers and slice in half in length.
3. Combine pizza sauce, cream cheese, mozzarella, cheddar, and Italian seasoning in a bowl.
4. Add the filing in bell pepper with spoon.
5. Top with additional cheese and pepperoni chunks if desired.
6. Put the peppers on the oven sheet and bake them for ten to twelve minutes or until the cheese is bubbling and melted.
7. When they gets bake; leave for few minutes and then serve warm.

SERVING SUGGESTIONS:

DIPS:

• Ranch dressing
• Garlic aioli
• Sugar-free marinara

SIDES:

• Keto garlic breadsticks
• Cucumber salad
• Zucchini fries

PARTY PLATTER:

• Serve these popper bites with
• Cheese cubes
• Olives
• Salami slices.

TIPS:

• Use any other variety of cheese, like Provolone or Parmesan cheese, for additional taste.
• Broil these popper bites for one to two minutes for an additional crunchy taste.
• We have to prepare the filling and assemble them and bake the bell pepper when required..

STORAGE INFORMATION:

FRIDGE:

• Put the remaining poppers in the close dish & store these bites for 3 days.

FREEZER:

• Frees the assembled and unbaked poppers on the tray, then transfers these poppers to the bag and stores them for three to four additional minutes.

FAQs:

Can I make these popper bites in an air fryer?

• Make these popper bites in the air fryer at 375° F.

Are these popper bites low in carbs?

• These popper bites comprise 3g net carbs per portion of these bites.

Is there any alternative to pepperoni?

• We utilize bits of sausages, bacon crumbles, or include slices of mushrooms, and chopped spinach.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NUTRITIONAL INFORMATION:

Fat: 13g

Calories: 170 kcal

Calcium: 140mg

Overall Carbs: 4g

Potassium: 180mg

Iron: 0.6mg

Fiber: 1g

Sodium: 320mg

Protein: 8g

Net Carbs: 3g