Keto Pumpkin Cheesecake Fluff Dessert has the opulent tastes of cheesecake & pumpkin combined with a light, airy texture in this delectably creamy, low-carb dessert. This dessert is prepared with a mixture of heavy cream, a dash of nutmeg & cinnamon, pumpkin puree, and cream cheese. I use Erythritol to sweeten this dessert, which is keto-friendly and consumed without any guilt. The Pumpkin Cheesecake Fluff Dessert just takes 15 minutes to prepare and may be refrigerated for an hour, which allows the flavors to mingle harmoniously. This Keto Pumpkin Cheesecake Fluff Dessert is a great option for anybody searching for a keto-friendly dessert or as an autumn treat.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Calories: 180 kcal
- Prep time: 15 minutes
- Cook time: Nil
- Cuisine: American
- Total time: Fifteen mints.
- Serving size: ¼ cup
- Course: Dessert
- Diet: Keto, Low-Carb, & Gluten-Free
- Serving: 6
EQUIPMENT:
- Measuring spoons
- Electric mixer
- Mixing bowl
- Medium bowl
- Spatula
- Serving dish
- Measuring spoons
INGREDIENTS:
- 1 cup pumpkin puree
- 8 oz. cream cheese
- ½ cup heavy cream
- ¼ cup powdered Erythritol
- 1 tsp. vanilla extract
- ½ tsp. cinnamon
- ¼ tsp. nutmeg
- Pinch of salt
INGREDIENTS NOTES:
PUMPKIN PUREE:
- Pumpkin puree is a cooked, smooth form of pumpkin that is frequently used in baked dishes, pies, and other sweets. It enhances the spices with a deep, somewhat sweet taste.
CREAM CHEESE:
- The cream cheese gives the dish a creamy, somewhat tart foundation. It is frequently used in frostings, dips, and cheesecakes.
HEAVY CREAM:
- Heavy cream gives the food a rich, creamy texture. Because heavy cream contains a lot of fat, it gives pastries a smooth, opulent texture.
ERYTHRITOL:
- Erythritol is the keto-friendly sugar alternative that is just as sweet as sugar but without the glycemic effect or calories. It dissolves more easily in powdered form, which makes it perfect for dessert dishes.
VANILLA EXTRACT:
- Vanilla extract enhances the whole flavor by adding a warm, sweet flavor that goes well with the pumpkin and spices.
CINNAMON:
- Cinnamon is a warm spice that adds a pleasant taste to the recipe and goes well with pumpkin.
NUTMEG:
- Nutmeg is a common spice in fall cookery; it gives pumpkin a warm, nutty, and somewhat sweet taste.
SALT:
- Salt makes the other ingredients stand out more by balancing out the sweetness and enhancing the taste.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTION:
Take the electric mixer and add the he softened cream cheese that should be beaten with an electric mixer in a mixing bowl till the cream cheese gets creamy & smooth.
Add the nutmeg, cinnamon, pumpkin puree, and a dash of salt in the beaten cream cheese and beat all of the ingredients till everything is well integrated.
Then we can take a separate bowl and add the Erythritol powder, vanilla essence, & heavy cream and beat the cream till the cream forms stiff peaks.
Afterward, we can fold the whipped cream into the pumpkin mixture just till it becomes frothy and properly mix.
We can pour the mixture into serving plates and chill it for at least an hour before serving.
TIPS:
We have to be sure that the cream cheese is completely softened before combining it for a smoother texture.
You can taste & alter the sweetness to modify the sweetness level bestowing to the person’s liking.
We would also add the additional keto-friendly nuts like almonds, pumpkin seeds, or walnuts for the additional crunch and flavor.
STORAGE INFORMATION:
FRIDGE:
- We can put the remaining Pumpkin Cheesecake Fluff Dessert in a sealed box and store this dessert for 3 to 4 days.
FREEZER:
- It is good to not freeze this Pumpkin Cheesecake Fluff Dessert but if we want to than store this dessert for 2 to 3 weeks but the texture might get change.
FAQs:
Is this Pumpkin Cheesecake Fluff Dessert low in carbs content?
- Yes this Pumpkin Cheesecake Fluff Dessert is low in carbs and low in calories as well and it only contains the 4g net carbs, 1g fiber, 5g carbs, and 3g protein is present in per serving of this dessert.
Will we store this Pumpkin Cheesecake Fluff Dessert?
- Yes we can store this dessert in the fridge for 3 to 4 days in the seal box but it is best to not freeze this dessert as the dessert will slightly change the texture but we can still freeze this dessert if required for 3 to 4 weeks.
How to make this Pumpkin Cheesecake Fluff Dessert dairy-free?
- We can simply substitute the dairy-free cream cheese with the cream cheese and the coconut cream with the heavy cream to make this Pumpkin Cheesecake Fluff Dessert dairy-free.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Calories: 180 kcal
Potassium: 100mg
Net carbs: 4g
Iron: 0.5mg
Total Carbs: 5g
Vitamin A: 550mcg
Fiber: 1g
Calcium: 30mg
Protein: 3g
Sodium: 80mg