Strawberry Creamy Custard Dessert

Keto Strawberry Creamy Custard Dessert is an indulgent and tasty dessert. This dessert is made with heavy cream, vanilla essence, an egg & egg yolks, almond milk, strawberries, & Erythritol, so it doesn’t contain lots of carbs. We can cook this dessert in water to prepare the smooth dessert, and then chill it in the fridge for the perfect dessert. We can serve this dessert along with whipped cream, fresh mint, and Erythritol powder to make it look presentable. This keto Strawberry Creamy Custard Dessert is not dairy-free, but we can use coconut milk or coconut cream to make it dairy-free. You can also customize this dessert and add any other keto fruit of choice to prepare a variety of this dessert.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STATS:

• Total time: 3 hours
• Serving size: ½ cup
• Calories: 210 Kcal
• Servings: 6
• Cuisine: American
• Prep time: 15 minutes
• Course: Dessert
• Cook time: 30 minutes
• Diet: Keto, & Gluten-Free

EQUIPMENT:

• Blender or food processor
• Mixing bowls
• Whisk
• Saucepan
• Fine mesh
• Custard cups
• Baking dish
• Oven

INGREDIENTS:

• One cup strawberries
• ½ cup keto almond milk
• One cup heavy cream
• 3 large egg yolks
• 1 whole egg
• ¼ cup Erythritol powder
• 1 tsp. vanilla extract
• Salt

INGREDIENT NOTES:

STRAWBERRIES:

• We use fresh strawberries to provide the natural sweetness and strong berry flavor in the dessert.

HEAVY CREAM:

• It is added to provide the rich and creamy custard texture to prepare this dessert.

KETO ALMOND MILK:

• We use almond milk to make this dessert without sweetness to limit the carbs.

EGG YOLKS:

• It is used to thicken the custard and also provides the smooth consistency of this dessert.

EGG:

• It is added to bind the components, and it also adds structure to the dessert.

KETO SWEETENER:

• It is used to add sweetness in the dessert, and we can utilize Erythritol or monk fruit for this purpose.

VANILLA EXTRACT:

• It is added to provide warmth and boost the aroma and sweetness of this dessert.

SALT:

• It is added to fix the flavor and sweetness in dessert.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTIONS:

1. We can heat up the oven at three-twenty-five degrees F.
2. Add the strawberries to the blender to form the smooth paste and put aside.
3. We can heat the almond milk and cream in a pan to warm the mixture.
4. Then add egg yolks, whole egg, sweetener, & salt and whisk to form the smooth mixture.
5. We can add the warm cream mix to eggs by mixing it continuously with a whisk.
6. Then we would add strawberry paste and vanilla extract & combine them.
7. We can strain the batter through the sieve into a large dish.
8. Then pour in six ramekins and put in a baking dish filled with half water and bake for 34 minutes.
9. We can properly cool the dessert in the kitchen, then place it in the fridge for 2 hours.

SERVING SUGGESTIONS:

• We can decorate this dessert with mint leaves.
• Whipped cream also goes great with this strawberry dessert.
• Keto shortbread slices also go great with this dessert.
• We can also sprinkle some freeze-dried strawberries over the dessert.
• You can also dust keto sweetener on the dessert.
• We can have this dessert with this coffee or tea.

TIPS:

• We don’t have to boil the cream mix; just heat it softly.
• You can strain the custard mixture for a smooth texture.
• We can properly chill the dessert for good consistency.
• You can also use silicon ramekins to remove the dessert easily.
• We can bake the dessert in a water bath to prevent the curdling of this dessert.

STORAGE INFORMATION:

FRIDGE:

• We can reserve the dessert in a container for four days.

FREEZER:

• Reserve the dessert in the box for one month.

FAQs:

Can I make this dessert with other berries as well?

• We can easily make this dessert with other types of berries, which should be keto-friendly.

Is this strawberry dessert dairy-free?

• This strawberry dessert contains dairy like heavy cream; if we want to make dairy-free version then add coconut cream.

Can I make this dessert before time?

• We can easily make this dessert ahead of time and store it in the fridge or freezer.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NUTRITIONAL INFORMATION:

Calcium: 90 mg
Net Carbs: 3g
Iron: 0.6 mg
Fiber: 2g
Protein: 5g
Calories: 210 kcal
Fat: 19g
Portion Size: ½ cup
Total Carbs: 5g
Sodium: 35 mg
Vitamin A: 600 IU
Potassium: 170 mg