NUTRITION
519 kcal, 7g of carbohydrates, 27g of protein, 43g of fat, 17g of saturated fat, 4g of polyunsaturated fat, 15g of monounsaturated fat, 100mg of cholesterol, 1195 mg of sodium, 494 mg of potassium, 3g of fibre, 3g of sugar, 14iu of vitamin a, 56mg of vitamin c, 54mg of calcium, and 9mg of iron.