Keto Blueberry Fluffy Cottage Cheese Cloud Bread is a delicious and lightly sweet recipe that doesn’t have more carbs. We make this cloud bread with a few ingredients, such as cottage cheese, blueberries, eggs, powdered erythritol, salt, vanilla extract, and cream of tartar. You may already have these simple items in your kitchen at home, or you may get them at the food shops. This snack has 2.5 g of net carbs and ninety-five kcal of calories in 1 cloud bread round. This cuisine needs almost thirty to thirty-five minutes to prepare completely. Keto Blueberry Fluffy Cottage Cheese Cloud Bread is a perfect choice for weekday breakfasts, brunch, snacks, meals, appetizers, events, and dinners. This cloud bread freezes properly for almost 50-60 days. Serve this cloud bread with keto whipped mascarpone cream or chicken salad.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATISTICAL OVERVIEW:
- Course: Breakfast, Snack
- Calories: 95 kcal
- Diet: Keto
- Prep time: 15 minutes
- Cuisine: American
- Cook time: 20 minutes
- Single portion size: 1 cloud bread round
- Cooking mode: Baking
- Total servings: 8 rounds
- Difficulty level: Easy
- Total time: 35 minutes
TOOLS:
- Mixing bowls
- Hand mixer
- Spatula
- Baking tray
- Parchment paper
- Spoon or cookie scoop
- Cooling rack
INGREDIENTS:
- 3 large Eggs
- ½ cup high-fat cottage cheese
- Erythritol Powder, 2 tbsp
- ¼ tsp Cream of tartar
- ¼ cup blueberries
- ½ tsp Vanilla extract
- Salt
INGREDIENT NOTES:
COTTAGE CHEESE:
- It helps in creating a structure and delivers a moisture content. It maintains a soft and tender texture of the bread with a protein boost. Utilize the high-fat cottage cheese for perfect taste. I use the high-fat cream cheese or Greek yogurt instead for a sharp and strong flavor.
CREAM OF TAR TARTAR:
- It holds the airy structure and aids in stabilizing the egg whites. I utilize the white vinegar or lemon juice instead in similar amounts, which provides the acidity in this meal.
EGGS:
- They help to combine all the components to create the cloud bread. Eggs are the base of this dish; yolks give a rich taste, and whites make the texture fluffy.
VANILLA EXTRACT:
- It naturally includes the sweet taste and boosts the flavor, while lowering the carb content. Alternate it with the almond flour extract.
ERYTHRITOL POWDER:
- This cloud bread has a small amount of sweetness due to this powder. I utilize the monk fruit sweetener or allulose as a replacement. Substitute it with the chopped raspberries.
BLUE BERRIES:
- The fresh blueberries naturally impart a delicious and juicy flavor. It also offers antioxidants and improves both its flavor and color. Substitute it with the chopped raspberries.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- Warm the empty oven to 150 degrees F.
- Utilize a piece of parchment paper to cover the baking sheet.
- Keep egg yolks and whites in different bowls separately.
- Include the erythritol powder, vanilla, and cottage cheese in the yolks.
- Stir them properly till they get smoother.
- Mix the salt and cream of tartar in the egg whites.
- Whip them till stiff peaks are formed.
- Utilize a spatula to fold the mixture of egg yolk into the mixture of egg whites.
- Then fold them into the blueberries.
- Spread the mixture into the eight equal rounds over the sheet.
- Bake till the surface gets golden, for twenty-two minutes.
- Before eating, place them on the cooling rack to chill properly.
TIPS:
- Use the dry bowl to mix the egg whites.
- We utilize neutral temperature eggs to create a perfect volume.
- Leave the bread to chill completely, as the texture will firm up.
- You can chop the big blueberries to avoid descending.
SERVING SUGGESTIONS:
BREAKFASTS:
- Avocado Egg Smash
- Keto Turkey Breakfast Sausage
- Spinach and Feta Omelette
SWEETS:
- Keto Whipped Mascarpone Cream
- Sugar Free Lemon Curd
- Almond Butter Drizzle
SAVORY OPTIONS:
- Garlic Herb Cream Cheese Spread
- Smoked Salmon Cream Roll
- Keto Chicken Salad
STORAGE INFORMATION:
FRIDGE:
- Keep it in a closed box for four days.
FREEZER:
- Store it in a layer, then place it in a closed bag, and freeze for almost fifty to sixty days.
FAQs:
Is this cloud bread ideal for the ketogenic diet?
- Yes, as every component utilized to prepare this bread is keto.
May I utilize the frozen blueberries?
- Sure, but don’t defrost them before including them in the batter to avoid the extra water content.
Will I prepare a savory cloud bread?
- Yes, you can include the cheese or herbs instead, and skip the blueberries and sweetener.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL FACTS:
No. of calories: 95 kcal
Sodium: 140 mg
Net carbs: 2.5 g
Fiber: 0.5 g
Sugar: 1.5 g
Fats: 6 g
Proteins: 8 g
One single portion: 1 cloud bread round
Total carbs: 3 g