Caramel Apple Sauce Spice Drink

Savor a ketogenic version of Starbucks’ keto Caramel Apple Sauce Spice Drink. You experience every apple pie flavor, including the caramel glaze, cinnamon spice, and delicious steaming apple juice. This drink goes well with gluten-free spiced zucchini muffins or low-carb pumpkin pie. There are 16g of carbohydrates in the Caramel Apple Sauce Spice Drink. Given that the usual objective of keto is to have less than 20–30 grams of net carbohydrates per day, this seems a little excessive for a keto meal. Nevertheless, the 14g of fiber in the dish lowers the net carbohydrates (net carbs = total carbs – fiber). This drink would have 2g of net carbohydrates, which is extremely minimal and keto-friendly.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

• Course: Drinks
• Cuisine: American
• Diet: Diabetic, Gluten Free
• Prep Time: Two mints.
• Cook Time: Eight mints.
• Total Time: Ten mints.
• Calories: 76
• Serving: 2

EQUIPMENT:

• Tea brew filter
• Enormous mug

INGREDIENTS:

• Two cups water
• ⅛ Tsp. allspice
• 3 whole cloves
• ⅛ Tsp. dried orange peel
• 1 cinnamon stick broken in half
• ⅛ Tsp. ground nutmeg
• One tbsp. raw apple cider vinegar
• 1 tbsp. Choc Zero Caramel Syrup plus more for drizzling
• 1 tsp. sweetener or 5 drops of stevia or monk fruit liquid extract
• Dash ground cinnamon
• ¼ cup whipped cream made with low-carb sweetener and vanilla

INGREDIENT NOTES:

CINNAMON STICKS:

• Although using dried cinnamon could entice you, the taste isn’t the same.

WHOLE CLOVE:

• Compared to using dried cloves, the whole cloves will taste stronger and provide more spice to your water.

ALLSPICE:

• In reality, allspice is a berry that grows on a Jamaican tree. It has a taste similar to a composite of cinnamon, nutmeg, and cloves. It’s advisable to utilize the allspice rather than increasing the amount of these spices because I used all of those in this recipe.

APPLE CIDER VINEGAR:

• Apple juice is used to make both ordinary and raw apple cider vinegar. They are typically referred to as “clarified” or “un clarified.” The distinction is that raw, or unfiltered, is typically unpasteurized and organic.

CHOC ZERO CARAMEL SYRUP:

• It tastes like apple pie because of this! You can get the entire caramel flavor without the carbohydrates by drizzling this over the whipped cream.

WHIPPING CREAM:

• Always create your own. To achieve this, simply combine heavy whipping cream, low-carb sweetener, and a dash of vanilla. Whip up the heavy cream by utilizing the electric mixer.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

1. Include the orange peel, nutmeg, cloves, allspice, and cinnamon into a closed tea brew filter and bring the water to a boil.
2. After the water comes to a boil, switch off the heat and leave it covered for two to three mints so the spices may infuse.
3. Fill a 16-ounce or bigger cup with caramel syrup and apple cider vinegar. Over vinegar, pour hot water with spices. Blend by stirring.
4. Add a pinch of ground cinnamon and your favorite low-carb sweetener for added taste.
5. If preferred, garnish with more syrup, whipped cream, and a cinnamon stick.

TIPS:

• If you prefer, you can use a premade Winter Spice Herbal Tea bag instead of making your tea mix. If cinnamon sticks are not available, we can utilize ⅛ teaspoon of cinnamon instead.
• Since raw or unfiltered apple cider vinegar still contains protein strands that include probiotics, minerals, and enzymes, it will have the necessary flavor.
• Utilize a tea brew filter to easily remove all the spices from the caramel apple sauce spice drink.

STORAGE INFORMATION:

FRIDGE:

• If you have any remaining caramel apple sauce spice drink, keep it in an airtight bottle or container, the spice drink should be kept for three to four days.
• Over time, you could notice some separation because this drink contains syrups, spices, and even whipped cream. Before serving or reheating, give the beverage a good shake or stir.

FREEZER:

• You may keep the apple sauce spice drink for up to a month if you want to keep it longer. Transfer the apple spice drink into a sealed box or an ice-cube tray. You may combine it or reheat it once it’s frozen.
• It’s best to add the whipped cream fresh when serving, though, as freezing and then warming it might alter its texture.

FAQs:

Is the Taste of Apple Cider Vinegar Similar to Apple Juice?

• Keto apple cider is often made using apple cider vinegar. This drink’s sugar-free syrup balances the flavor just enough to make it taste like a luscious apple beverage. Its vinegar content is barely noticeable.

Are Cinnamon Apple Spice Tea Bags Usable?

• Yes, you may substitute all of my spices with a premade cinnamon apple spice teabag. However, use caution and select tea bags that are free of added sugars. Although most teabags don’t contain sugar, it’s a good idea to double-check.

How many servings would this recipe yield?

• Two cups may be made using this recipe. In order to whisk everything together and let the spices blend, it is recommended to prepare everything in a single cup that can accommodate at least 16 ounces of liquid.

What is the process for straining spices?

• Don’t just toss the boiling water with all the spices. This will cause pieces of the spices to float in the water and make your drink taste far too overpowering. Use a mesh tea ball or tea filter bag instead. Everything will fit better in the tea filter. It’s a great mesh tea ball, but the cinnamon sticks won’t fit unless you split them up into little bits.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Serving: Two cups
Carbs: 16g
Calories: 76
Protein: 1g
Saturated Fat: 2g
Fat: 3g
Sodium: 26mg
Cholesterol: 11mg
Fiber: 14g
Calcium: 29mg
Vitamin A: 103IU
Net carbs: 2g