Keto peanut butter Chocolate Chip Cookie Bites are chewy, soft, and bursting with creamy peanut butter flavor. This gets balanced with tiny keto chocolate chips. You can eat these without worrying because they are naturally gluten-free and manufactured without refined sugar. They are a wise choice for anyone following a keto or low-carb diet since each bite provides protein and healthy fats that keep you feeling content and full. Keto Peanut Butter Chocolate Chip Cookie Bites are easy, filling, and a great choice if you’re craving something sweet but still keto-friendly.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Calories: 120 kcal
- Prep duration: 10 mints.
- Serving size: 2 bites
- Cook duration: 10 mints.
- Cuisine: American
- Total duration: 20 mints.
- Course: Dessert
- Diet: Gluten-free, Keto
- Serving: 10
EQUIPMENT:
- Mixing bowl
- Hand whisk or electric mixer
- Measuring spoons and cups
- Baking tray
- Parchment paper
- Cookie scoop or tablespoon
INGREDIENTS:
- 1 cup natural peanut butter
- 1/3 cup Erythritol sweetener
- 1 large egg
- One tsp. vanilla extract
- ¼ cup keto chocolate chips
- ½ tsp. baking soda
- Salt
INGREDIENT NOTES:
PEANUT BUTTER:
- It provides healthy fat content so it doesn’t let us feel hungry and gives these cookie bites a rich, creamy flavor. Use natural, unsweetened peanut butter to maintain the recipe’s ketogenic status.
ERYTHRITOL:
- Erythritol or monk fruit is a keto sweetener. It adds sweetness without causing blood sugar rises or carbohydrates. It keeps the cookies’ texture and helps them brown a little.
EGG:
- The egg gives the mixture its soft, chewy feel by binding the ingredients together and adding a small amount of moisture.
VANILLA EXTRACT:
- The deeper taste of vanilla extract complements the nuttiness of the peanut butter and chocolate chips.
KETO CHOCOLATE CHIPS:
- Use keto chocolate chips to add the slight sweetness, and they also add decadence and are low in carbs.
BAKING SODA:
- Baking soda keeps the cookies from becoming overly dense by giving them a little lift.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- We heat the oven to 350° F.
- Apply the parchment sheet to the tray.
- Put the vanilla extract, egg, keto sweetener, & peanut butter in a mixing vessel and blend till smooth.
- Stir in salt and baking soda till they combine well.
- Include keto chocolate chips and fold.
- Place the tiny dough portions on the baking sheet.
- Gently flatten the dough with the back of a spoon or fingers.
- Bake these bite-sized cookies for eight to ten minutes or till the edges get brown.
- Cool the cookies in the tray before moving them to the rack.
SERVING SUGGESTIONS:
BREAKFAST
- Keto Bulletproof Coffee
- Almond Milk Latte
SNACKS:
- Keto Yogurt Bowl
- Mixed Nuts
DESSERT:
- Keto Vanilla Ice Cream
- Chocolate Mousse
DRINKS:
- Iced Matcha Latte
- Cold Brew Coffee
TIPS:
- Cookies will get crisp when they get cool, so there is no need to over-bake these cookies.
- Include chopped nuts for an additional crunchy taste.
- Put the parchment sheet in the tray to prevent stickiness.
STORAGE INFORMATION:
FRIDGE:
- Put these cookie bites in the jar and store them for 7 days.
FREEZER:
- Put these bites in the zip bag & freeze these bites for three months.
FAQs:
Can I prepare these cookies with almond butter?
- Yes, we can utilize almond butter as a peanut butter substitute; it works well, and it is also keto.
Are these cookie bites crunchy or soft?
- These cookie bites are chewy & soft when they are slightly under baked.
Will I prepare egg-free cookie bites?
- We can prepare egg-free bites. We utilize flaxseed egg instead of egg.
What sweetener should we use instead of Erythritol?
- We sweeten these cookie bites with Erythritol or monk fruit. It provides the sweetness and texture as well, and also keeps the dish keto.
Free Keto Meal Plan:Â STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Calories: 120 kcal
Serving: 10
Net carbs: 2.5 g
Serving size: 2 bites
Total carbs: 6 g
Potassium: 110 g
Fiber: 3.5 g
Iron: 0.4 g
Protein: 5 g
Calcium: 20 g
Fat: 10 g
Sodium: 65 g
Vitamin A: 0.2 g