Cottage Cheese Dough Bites

These Keto Cottage Cheese Dough Bites are low-carb and gluten-free, and it is ideal for people on a ketogenic or gluten-free diet. These bites are made with only a few nutritious ingredients like egg, almond flour, & full-fat cottage cheese. We can also add some herbs or shredded cheese to make these bites more delicious. They only contain 1g of net carbs, so we can easily have these without any guilt. We can serve these Cottage Cheese Dough Bites as an accompaniment to salads, soups, or eggs, or pair these with the preferred dip. These bites are loaded with protein, and they are so delicious that you can prepare them again and again.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STATS:

• Total time: 30 mints.
• Cuisine: American
• Prep time: 10 mints.
• Course: Snack / Appetizer
• Calories: 95 kcal
• Diet: Keto, Low Carb, Gluten-Free
• Serving size: 1 bite
• Cook time: 20 mints.
• Serving: 12 bites

EQUIPMENT:

• Baking sheet
• Parchment paper
• Spatula
• Bowl

INGREDIENTS:

• 1 cup full-fat cottage cheese
• 1 egg
• 1 cup almond flour
• 1 tsp. baking powder
• ½ tsp. salt
• ½ tsp. garlic powder
• ¼ cup mozzarella or cheddar

INGREDIENTS NOTES:

COTTAGE CHEESE:

• Full-fat cottage cheese adds protein and moisture to the dough, and we can drain the cheese if it’s too watery.

EGG:

• The egg is added to create consistent dough and aids to stick the compoenets.

ALMOND FLOUR:

• Almond flour is a low-carb substitute for flour, and it also provides the structure and a nutty flavor in the dish.

BAKING POWDER:

• Baking powder is added to aid in the rise and fluff of these bites.

SALT:

• Salt is added to balance the natural saltiness of the cheese & it also adds flavor.

GARLIC POWDER:

• Garlic powder is added to offer a subtle garlic taste & delicious richness in these bites.

CHEESE:

• Cheese is added to these bites to provide a cheesy and rich flavor in these biscuits.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTION:

1. We can turn the oven on to 375°F.
2. Put baking paper on a pan.
3. Combine the cottage cheese, egg, and & cheese in a dish & stir until they are properly mixed.
4. Then we can add the baking powder, almond flour, garlic seasoning, & salt and stir the components until a
5. dough forms.
6. We can place 1-2 tablespoons of dough on the sheet.
7. Put the bites in oven for eighteen to twenty minutes till they get brown.
8. We can cool the bites for some time, and then serve.

SERVING IDEAS:

• Dip these bites in keto ranch dressing or marinara.
• Serve these bites with scrambled eggs for breakfast.
• Pack fresh vegetables in a lunchbox along with these bites.
• Serve these bites with chili or keto soup.
• Add avocado or cream cheese on top of these bites.
• Serve these bites alongside grilled food.

TIPS:

• We have to properly drain the cottage cheese if it is too watery.
• You would also utilize the cookie scoop to prepare the equal-sized bites.
• We would properly cool these bites before storing them.
• You would also add the herbs for the additional flavor

STORAGE INFORMATION:

FRIDGE:

• We would put the biscuits in the sealed box and store them for five days.

FREEZER:

• We can freeze these biscuits on the tray, then put them in a zip bag and store them for two months.

FAQs:

Can I prepare the non-dairy bites?

• We would try to prepare these bites with non-dairy cream cheese and cheese, but the texture might change.

Will I prepare these bites with coconut flour?

• We would utilize the coconut flour to prepare these bites, but it might alter the texture of these bites.

Can I add some meat to these bites?

• We would add some meat in these bites, like bacon or sausage, for the additional protein content.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NUTRITIONAL INFORMATION:

Serving: 12
Fiber: 1g
Net Carbs: 1g
Protein: 6g
Fat: 7g
Sodium: 150mg
Calories: 95 kcal
Potassium: 80mg
Calcium: 90mg
Iron: 0.5mg
Vitamin A: 120 IU
Total carbs: 2g
Serving size: 1 bite