Garlic Butter Rosemary Rolls

These keto Garlic Butter Rosemary Rolls are the perfect, keto, & healthy alternative to regular dinner rolls. These rolls feature cheesy dough made with keto flour. It gives the classic aroma of rosemary & garlic butter. You may serve them as a side with your favorite mains, like soup/steak. They will also taste best when served alone. They don’t have much prep & become as fresh as freshly baked after reheating. This will make these Garlic Butter Rosemary Rolls your friend while you are having your busy schedule or any special occasion. The layer of garlic butter will make them look perfect.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STATS:

• Calories: 190 kcal
• Time for preparations: only fifteen mins
• Cooking time: 20 to 25 minutes
• Time in total: Forty mins
• Serving size: 1 roll
• Cuisine: American
• Course: Side dish
• Diet: Keto, & Gluten-Free
• Servings: 8 rolls

EQUIPMENT:

• Mixing bowls
• Microwave-safe bowl
• Baking sheet or muffin tin
• Parchment paper
• Oven
• Pastry brush

INGREDIENTS:

For the dough:

• 1½ cups shredded mozzarella cheese
• 2 oz. cream cheese
• A cup of keto flour(almond)
• A teaspoon of baking powder
• One egg(large)
• ½ tsp. salt
• 1 tbsp. fresh rosemary

For the garlic butter topping:

• 3 tbsp. unsalted butter
• 2 garlic pieces
• 1 tsp. chopped fresh rosemary
• Salt

INGREDIENT NOTES:

FOR THE DOUGH:

ROSEMARY(FRESH):

• To include the aroma of herbs & their flavor, use fresh & chopped rosemary. If you don’t have fresh rosemary available, then go for the dry one.

KETO FLOUR:

• We suggest that finely powdered flour(almond) will work best here. So use the skinless almond flour here.

SALT:

• Be careful while adding salt because your cheese may also contain salt. Include it as per your taste.

MOZZARELLA CHEESE:

• We use this cheese to form the stretchy base of the fathead dough when combined with cream cheese & flour of almonds.

EGG:

• Always use the egg at a normal surrounding temperature. It holds all the items of the dough & makes it moist.

CREAM CHEESE:

• Use the full-fat version of cream cheese to have the perfect texture & taste of the dough when combined with keto flour & mozzarella cheese.

BAKING POWDER:

• It is an important item to make the dough airy & soft.

FOR TOPPING(GARLIC BUTTER):

GARLIC:

• You may mince/crush the garlic for a strong flavor.

BUTTER:

• Use either the salted/unsalted version.

SALT:

• If you are using the unsalted version, then you must add salt to your taste. Otherwise, there is no use of salt.

ROSEMARY:

• To mimic the dough flavor, you need to include rosemary(fresh/dry as per availability) here as well.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTIONS:

1. Switch the oven on & adjust its temperature to 190 degrees C.
2. Grab a muffin tin or a baking sheet(as per availability).
3. Use parchment paper if the baking sheet is available, or apply a layer of oil if you got the muffin tin.
4. Include both of the cheeses in a bowl(microwave-safe).
5. Shift that bowl to the microwave.
6. Run the microwave for about 90 secs with 30 secs interval each till the cheeses melt well.
7. Include all the ingredients(dry) in another bowl, such as baking powder, flour(almond), rosemary, and salt.
8. At this point, include the melted cheese mixture & eggs to the mixture of dry items.
9. Combine them well till the dough forms & knead it for a smooth texture(using wet hands).
10. Make the eight equal portions of your dough & form a ball of each.
11. Arrange these eight balls at an equal distance on the baking sheet or place each ball in a muffin cup.
12. Transfer to the oven(already heated) for around half an hour or till you see them brown/golden.
13. Grab a little bowl while your rolls are in the oven & start making the garlic butter.
14. Include rosemary, salt, butter(melted & unsalted), and garlic(minced).
15. Mix to have a well-combined garlic butter.
16. Apply this butter as soon as you remove the rolls from the oven.
17. Serve these delicious & warm Garlic Butter Rosemary Rolls!

TIPS:

• You may add your choice of herbs/Italian seasoning for an additional herb flavor.
• If you face difficulty in handling the dough, apply a layer of oil on your hands to avoid sticking.
• These garlic butter rosemary rolls taste best when served freshly baked, but they will also be similarly fresh after reheating.

STORAGE INFORMATION:

FRIDGE:

• Pack these garlic butter rolls in a box(locked). This way, you can enjoy them for five days in the fridge.

FREEZER:

• Pack these rolls in the bag(zip lock). Then keep that bag in the freezer to enjoy whenever you want for a period of fifty/sixty days. Defrost them before reheating.

REHEATING:

• Warm them again just before serving using the oven(pre-heated) for five/seven mins at 300 degrees F.

FAQs:

Is it possible to go non-dairy while making these garlic butter rolls?

• The combo of cheese(cream & mozzarella) is the basis of the fathead dough. It is not practically possible to non-dairy with this recipe.

What do I do if almond flour is not available?

• Moisture content in both flours differs. You need to have that knowledge. If using coconut flour, you have to reduce the amount of flour & increase the liquids.

How to deal with the sticky dough?

• Coat your hands with a layer of oil before kneading the dough. You may also freeze it to reduce its stickiness(cheese becomes solid & non-sticky).

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NUTRITIONAL INFORMATION (Per Roll, Approximate):

Calories: 190 kcal
Carbs in total: Five g
Net amount of carbs: 2 grams
Fiber: three grams
Protein: 8g
Fat: 16g
Sodium: 220mg
Potassium: 80mg
Calcium: 150mg
Vitamin A: 300 IU
Iron: 0.9mg