Keto Air Fried Pickles

Keto Air Fried Pickles a crispy, low-carb and are loved by everyone who is following a low-carb or keto diet. These Air Fryer Fried Pickles have a golden, crispy coating that matches typical fried pickles without the added carbohydrates, which are made from crunchy pork rinds & almond flour. These pickle slices are made quickly and easily by coating them in a tasty blend of almond flour, crushed pork rinds, and spices, then air-frying them till they are cooked to perfection. We can serve these Keto Air Fryer Fried Pickles with a Keto dipping sauce like ranch or spicy mayo for an additional taste. They are a healthier alternative that still has a great taste and texture since they are simple to make, and the air fryer keeps them crispy without the need for deep frying.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STATS:

• Calories: 90 kcal
• Prep time: 10 minutes
• Serving size: 3 to 4 pickle slices
• Cook time: 12 to 15 minutes
• Cuisine: American
• Total time: 20 minutes
• Course: Snack
• Diet: Keto, Low-carb
• Serving: 4 servings

EQUIPMENT:

• Air fryer
• Paper towel
• Shallow bowl
• Whisk
• Small bowl
• Tongs

INGREDIENTS:

• 12 pickle slices
• ½ cup almond flour
• ½ cup crushed pork rinds
• ¼ teaspoon garlic powder
• ¼ teaspoon onion powder
• ¼ teaspoon paprika
• 1 large egg
• Salt & pepper

INGREDIENTS NOTES:

PICKLE SLICES:

• Pickle slices are the key component which makes our food tangy & spicy in taste. We can use the dill pickle to add a flavorful, crisp flavor. We have to make sure to drain and pat them dry to keep too much moisture from damaging the coating.

ALMOND FLOUR:

• Almond flour is an outstanding low in carb substitute for old-style breadcrumbs. It gives the pickles a somewhat nutty taste and aids in creating a crunchy, golden crust.

PORK RINDS:

• Crushed pork rinds make a great alternative to breadcrumbs in keto recipes since they give a savory taste and crispy texture without containing any carbs.

GARLIC POWDER:

• Garlic powder gives a delicious, fragrant taste to these air-fried pickles. This garlic powder will enhance the taste without comprises the essential flavor of the pickle.

ONION POWDER:

• Onion powder will enhance the flavor of these fried pickles and goes well with the garlic powder.

PAPRIKA:

• Paprika gives the coating a pleasant depth and color while contributing a smoky, somewhat sweet flavor.

EGGS:

• Eggs are added to these fried pickles to bind the components with each other and to crisp up these pickles properly.

BLACK PEPPER & SALT:

• Salt & pepper enhances the taste of these pickles and it also balances all the other spices.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTION:

1. We can pat dry these pickle slices to eliminate any remaining moisture so that the breading sticks properly on them.
2. Take a small vessel and add the almond flour, onion powder, pork rinds, paprika, garlic powders, salt, and black pepper.
3. Mix all the ingredients with the spatula till they get combined
4. Take a separate bowl adds the egg and beat the egg with the whisk.
5. We can dip the pickle in the eggs and then put the slice in the breading.
6. Then we can softly press the pickle slices so that the coating stick nicely.
7. Heat the air fryer at three-seventy-five degrees F for around three minutes.
8. Put the pickle slices in the basket in one layer.
9. Then air fry these pickle slices and turn them in the middles for 12 to 15 minutes till they get brown & crispy.
10. Serve the fried pickles right away with a keto dipping sauce after taking them out of the air fryer.

TIPS:

• We should have to properly pat dry the pickle slices otherwise the coating will not adhere properly.
• You should not have to add too many slices in one go otherwise it will not get crispy but cook in batches.
• We can have this air fried pickles with a keto-friendly dipping sauce like spicy mayo or keto-friendly ranch.
• You can also add more chili powder, Italian seasoning, or cayenne pepper according to the taste.

STORAGE INFORMATION:

FRIDGE:

• We can put the remaining air-fried pickles in a sealed box and store these snacks for 3 days.

FREEZER:

• We can store the coated air fried pickles in the seal bag for 1 to 2 months then air fried them when we are ready to consume them.

FAQs:

Are these air-fried pickles low in carbs content?

• Yes these air fried pickles are low in carbs content and it is only comprises of 1g net carbs, 2g carbs, 1g fiber, and 7g protein is present in per serving of these pickles.

Will we store these air-fried pickles?

• We can put these air fried pickles in the seal container and store this pickle for 3 days in the fridge or we can store the coated pickles in the freezer for 1 to 2 months.

Can I prepare these air-fried pickles without using the pork rinds?

• Yes, we can use almond or coconut flour as a substitute for pork rinds to prepare these air-fried pickles but the texture may get slightly different.

Will I bake these air-fried pickles?

• We can easily bake these pickles in the oven at 400 degrees F for around 20 to 25 minutes and turn them in between.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NUTRITIONAL INFORMATION:

Calories: 90 kcal
Net carbs: 1g
Iron: 1.1mg
Total carbs: 2g
Fiber: 1g
Calcium: 20mg
Protein: 7g
Iron: 1.1mg
Sodium: 520mg
Potassium: 170mg