Keto Bang Bang Salmon

Keto Bang Bang Salmon is a very delightful dish. This bang bang salmon had a perfect taste of spicy, sweet, and tangy bang bang sauce with the crispy and tender salmon. This dish is liked by everyone because it is bursting with flavors so we can easily make this dish for any gathering or party. We make this salmon very easily & it requires only a few ingredients to make this dish which is simply accessible in any supermarket or store. This Keto Bang Bang Salmon only contains 4g net carbs, and 1g fiber. It is completely dairy-free, gluten-free, and grain-free as well.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

• Prep Time: 10 minutes
• Cook Time: 10–12 minutes
• Total Time: 20–22 minutes
• Course: Main Course
• Servings: 2 servings
• Diet: Keto, Low-Carb
• Cuisine: American

EQUIPMENT:

• Air fryer
• Small mixing
• Brush for olive oil
• Whisk
• Plate

INGREDIENTS:

FOR THE SALMON:

• 2 salmon fillets
• 1 tablespoon olive oil
• Salt and pepper to taste
• Cooking spray

FOR THE BANG BANG SAUCE:

• ½ cup Keto Mayonnaise
• 2 tablespoons Keto-friendly Sweet Chili Sauce
• 1 tablespoon Erythritol
• 1 teaspoon Sriracha Sauce
• 1 teaspoon Lime Juice
• 1 piece crushed Garlic

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

1. Preheat the air fryer to 375 degrees F for five minutes.
2. Apply the oil on the salmon fillet with the brush and season the fillet with salt and pepper on each side properly.
3. Then we can apply the oil in the basket with the brush or with the cooking spray.
4. Put the salmon fillets from the skin side on the basket surface and cook the salmon for 10 to 12 minutes or till the salmon gets cooked enough and reaches the desired stage.
5. The cooking time of the fillet also depends upon the chunkiness of the salmon fillet.
6. Take a small bowl and add the mayonnaise, keto-friendly sweet chili sauce & honey, crushed garlic, & lime juice.
7. Mix them with the whisk till they get creamy & smooth.
8. When the salmon gets done put the salmon on the serving plate.
9. Drizzle the bang bang sauce on the salmon fillet then garnish the dish with the fresh cilantro and green onions.

TIPS:

• The time to cook the salmon id depends on the thickness of the fillet, thick salmon fillet takes additional time to cook, and thin fillets get cooked in less time.
• The cooking time also depends on the chunkiness of the salmon fillet.
• You can customize the sauce according to your liking and add the Sriracha to make it spicy or add some more keto-friendly honey to make it sweet.
• If we want to make crispy salmon then we can make this with skin and flip it in mean meantime to get the beautiful crust on the fillet.

STORAGE INFORMATION:

FRIDGE:

• Place the leftover salmon in an airtight box and keep them for two days.

FREEZER:

• The texture of salmon will get ruined upon freezing them so it is not suggested to freeze the salmon fillet.

FAQs:

Is this bang bang salmon low in carbs?

• This bang bang salmon only contains 5g carbs, 1g fiber, 4g net carbs, & 40g protein in them.

How can we store this Salmon fillet?

• We can easily store this bang bang salmon in an airtight container in the fridge for two days but we cannot freeze this dish as the texture of the salmon will get ruined in the freezer.

Can I use any other thing to make this bang bang salmon?

• You can easily make this bang bang salmon in the oven at 400 degrees F for 15 to 18 minutes, or you can also make this on the grill.

Is there any other fish I can make instead of salmon?

• We can also use cod or tilapia to make this recipe but the cooking time will vary because of the fillet thickness.

Will I make the bang bang sauce in advance?

• You can easily prepare this bang bang sauce before time put it in the fridge for 3 days and use it when required.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Calories: 590 kcal
Total Carbs: 5g
Calcium: 30mg
Net Carbs: 4g
Fiber: 1g
Potassium: 950mg
Protein: 40g
Iron: 1.3mg
Fat: 42g
Sodium: 290mg