Keto Butterfinger Caramel Crunch Bars are the classic keto dessert. It contains peanut brittle, keto caramel sauce, almond flour, unsalted butter, keto condensed milk, pecans, and sea salt. They are simple and easily obtainable from the supermarkets. Keto Butterfinger Caramel Crunch Bars prepare quickly in only 35 minutes. Serve these bars with whipped cream or coffee to make them more flavorful. These bars store so we can prepare them for meal planning. It contains butter and condensed milk, so these bars are not appropriate for dairy allergies.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Calories: 280 kcal
- Time for prep: Fifteen minutes
- Cooking time: Twenty minutes
- Overall time: Thirty minutes
- Serving size: 1 bar
- Course: Dessert
- Servings: 1
- Cuisine: American
- Diet: Keto
EQUIPMENT:
- Mixing bowl
- Baking pan
- Spatula
- Oven
- Parchment paper
INGREDIENTS:
- 1 cup keto peanut brittle
- 1 cup keto caramel sauce
- 2 cups almond flour
- ½ cup unsalted butter
- 1 cup keto condensed milk
- 1 cup keto chocolate chips
- ½ cup chopped pecans or walnuts
- 1 tsp. vanilla extract
- Sea salt
INGREDIENT NOTES:
KETO PEANUT BRITTLE:
- Keto peanut brittle is used as a substitute for the real Butterfinger candy. It will provide the real crunchiness in the dessert without the extra sugar content. We have to be sure to use the sugar-free type so the bars will remain keto.
KETO CARAMEL SAUCE:
- It helps to bind the bars with each other and also provides a gooey and sweet layer. It will provide the indulgent flavor and also keep the recipe keto. It should be made with Erythritol, monk fruit, or Allulose.
ALMOND FLOUR:
- It will help to make the crust and also provide the nutty flavor and softness. It has good fat content, which is good for a keto diet.
KETO CHOCOLATE CHIPS:
- Add the keto chocolate chips to these crunch bars, which are sweetened with the keto sweetener. They will melt well and provide a smooth finish.
VANILLA ESSENCE:
- It will add the aroma and also enrich the flavor. We have to use pure vanilla to provide the strong results.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- Heat the oven to 180° C and then apply the baking paper on the tray.
- Grab a vessel and stir the almond flour with the butter to form the crumbs.
- Add the mixture to the pan and press it into the bottom.
- Then we add the keto condensed milk on the crust and sprinkle the crushed peanut brittles on it.
- Pour the keto caramel sauce on the brittles and sprinkle chopped nuts and chocolate chips over it.
- Then we sprinkle the sea salt and vanilla essence and bake the bars for eighteen to twenty minutes.
- When it gets done, then it cools them well and chills them for one to two hours.
- Make the slices of bars and serve them.
SERVING SUGGESTIONS:
BEVERAGES:
- Coffee
- Espresso
- Keto Latte
- Green Tea
TOPPINGS:
- Whipped Cream
- Keto Chocolate Drizzle
- Sugar-Free Caramel Drizzle
- Crushed Nuts
DESSERTS:
- Keto Vanilla Ice Cream
- Keto Cheesecake
- Chocolate Mousse
- Peanut Butter Fat Bombs
PAIRINS:
- Fresh Berries
- Greek Yogurt
- Nut Butter Dip
- Coconut Cream
TIPS:
- Properly chill these bars, then make slices so they don’t crumble.
- Add the parchment to the pan so it can be removed easily.
- Keep these bars chill to provide a strong flavor and texture.
- Roast the nuts to add a deep taste to the bars.
STORAGE INFORMATION:
FRIDGE:
- Put them in the covered vessel and store them for five days.
FREEZER:
- Add these bars to the vessel and freeze them for 2 months.
FAQs:
Will I prepare non-dairy bars?
- Yes, use the coconut condensed milk and vegan butter to prepare the non-dairy bars.
Is there any alternative to the keto peanut brittle?
- We can utilize the crushed keto toffee or nuts instead of peanut brittles to make them crunchy.
Why do the bars remain soft?
- They need a long chilling time so they remain soft. Keep chill for long time to make them firm.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Calories: 280 kcal
Net carbs: 4 g
Total carbs: 8 g
Fiber: 4 g
Serving size: 1 bar
Protein: 6 g
Fat: 24 g
Sodium: 120 g
Calcium: 80 g
Servings: 12
Iron: 1 g
Vitamin A: 100 g
Potassium: 150 g