Keto Campfire S’mores Dirt Cups

These Keto Campfire S’mores Dirt Cups have a chocolatey flavor and silky texture. We prepare these dirt cups with cream cheese,  vanilla extract, heavy whipping cream, almond flour, erythritol powder, coconut flour, cocoa powder, butter, keto whipped topping,  cinnamon, and sugar-free chocolate chips. There are four grams of net carbs and 220 calories in these dirt cups. We make these dirt cups in just twenty minutes. These Keto Campfire S’mores Dirt Cups are excellent for appetizers, functions, busy days, morning breakfasts, occasions, lunches, short events, get-togethers, parties, desserts, and dinners. To allow you to prepare them earlier, we keep these dirt cups in the freezer for around twenty to thirty days. You can serve these dirt cups with Keto Berry Smoothie, Keto Vanilla Latte, Keto Cheesecake Cups, or Keto Chocolate Truffles.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STATISTICAL OVERVIEW:

• Cuisine: American
• Caloric content: 220 kcal
• Prep Duration: Fifteen minutes
• Diet: Keto
• Course: Dessert
• Time for Cooking: Five minutes
• Serving Size: One cup
• Mode of cooking: No-bake
• Total yields: 4
• Level of difficulty: Normal
• Overall time: 20 minutes

TOOLS:

• Mixing bowls
• Hand mixer
• Bowl
• Measuring cups & spoons
• Serving cups
• Spatula

INGREDIENTS:

• 1 cup heavy whipping cream
• 4 oz cream cheese
• Cocoa powder, 3 tablespoons
• Three tbsp. erythritol powder
• Vanilla extract, one tsp.
• 1/2 cup almond flour
• 2 tbsp butter
• 1 tbsp coconut flour
• Half tsp cinnamon
• One-fourth cup keto chocolate chips
• 1/2 cup keto whipped topping

INGREDIENT DIRECTIONS:

COCOA POWDER:

• We utilize cocoa powder to give these cups a powerful and deep flavor. Switch it out with sugar-free melted dark chocolate or raw cacao powder.

HEAVY CREAM:

• We have to use heavy whipping cream, which will form an airy and rich texture. We can alternate it with whipping cream powder, coconut cream, or evaporated milk.

CREAM CHEESE:

• This cheese will give a tarty foundation and a flawless texture. Alternatively, you can use vegan cashew cream cheese, Greek yogurt, or mascarpone cheese.

COCONUT FLOUR:

• Coconut flour forms a crumb texture and removes the amount of moisture. As a replacement, you can use psyllium husk powder, ground flaxseed meal, or almond flour.

KETO CHOCOLATE CHIPS:

• We have to use keto chocolate chips, which provide a rich taste and chocolatey flavor. Switch them out with homemade keto chocolate drops, sugar-free dark chocolate chunks, or cacao nibs.

BUTTER:

• Butter will aid in combining the layer of crumb and make these cups richer. Utilize avocado oil, ghee, or vegan butter.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTIONS:

1. Put the vanilla, cocoa powder, cream cheese, and sweetener in a dish and beat till smoother.
2. Put the heavy cream in a separate basin and beat till smooth peaks forms.
3. To produce a mousse, blend the chocolate and whipped cream mixture.
4. Whisk the melted butter, almond flour, cinnamon, and coconut flour till they are crumbly.
5. Gently toast this mixture in a pan.
6. Make one chocolate mousse layer, garnish with “dirt,” and make more layers.
7. Put the whipped topping and garnish the surface with the keto chocolate chips.
8. Chill them for fifteen minutes and then serve these dirt cups.

TIPS:

• Adding layers to clear cups for a dessert that is visually pleasing.
• Refrigerate the bowl first and then whip the cream for perfect volume.
• We utilize a kitchen torch for a real “campfire” marshmallow result.

SERVING SUGGESTIONS:

DRINKS:

• Keto Vanilla Latte
• Keto Iced Coffee

DESSERTS:

• Keto Brownie Bites
• Keto Cheesecake Cups

PARTY TREATS:

• Keto Chocolate Truffles
• Keto Mini Fat Bombs

SUMMER VIBES:

• Keto Lemonade
• Keto Berry Smoothie

STORAGE INFORMATION:

FRIDGE:

• Place them in a tight box and stock them for only 3 days.

FREEZER:

• Store these dirt cups for nearly 20-30 days.

FAQs:

May I omit the layer of “dirt”?

• Yes, you can skip the “dirt” layer,  although the texture will change.

Will I prepare these dirt cups earlier?

• Yes, you can make these dirt cups earlier, as they freeze for almost 30 days.

Are these dirt cups ideal for keto?

• Yes, as we prepare these dirt cups with each keto element.

How can I prepare an extra chocolatey version?

• You can use extra cocoa powder or keto chocolate.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NUTRITIONAL FACTS:

Sugar: 1 g

Caloric Content: 220 kcal

Fiber: 2 g

Sodium: 120 mg

Net carbs: 4 g

Fats: 20 g

Proteins: 4 g

Portion Size: 1 dessert cup

Total carbs: 6 g