Keto Chicken Liver Pate is the best keto-healthy recipe for chicken. This recipe contains the use of chicken liver which is very healthy for us. The texture of the liver dip is thick and creamy to eat. We can also serve the liver late with keto recipes like crackers and chips, as well as cauliflower rice. The processing of making the chicken liver dip is also very easy to follow.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Tips:
- Use the fresh and healthy chicken liver for this recipe.
- Blend well all the ingredients for a good texture.
- You can also reserve this chicken liver for the later use.
Equipment’s:
- Spoons or cups
- Food processor or blender
- Bowl A pan Ingredients:
- ½ cup of butter (unsalted)
- 200 grams of chicken liver
- ½ tablespoon of garlic paste or powder
- One tablespoon of parsley
- ½ teaspoon of paprika
- Black pepper 1 teaspoon
- 1/3 cup of water
- 2 tablespoons of white wine
- Red onion 1/3 cup
- 1/3 cup of vinegar
- 1 tablespoon of olive oil
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Notes on ingredients:
Chicken liver:
Take the fresh chicken liver and trim its white connective tissues.
White wine:
Add the white wine to remove the smell of the liver.
Red onion:
The red onion is best for this recipe try to add it.
Paprika and parsley:
Add the parsley and paprika for good taste.
The taste of garlic in this liver pate gives a very good combo.
Reasons why you love this recipe:
The chicken liver contains much healthy nutrition.
Serving suggestions are wide.
The rich taste of garlic.
Variations on ingredients:
You can also add vinegar to replace the use of white vine.
You can also add the thymes in this recipe.
Add ghee to replace butter.
Instructions:
- Wash the chicken liver by adding the vinegar in it.
- By this method, the smell of the liver will no longer.
- Cut the liver into the cubes.
- Trim its white connective tissues.
- Add half the amount of the butter in the pan.
- Locate it into the medium flame.
- Add the garlic paste and the red onions.
- Saute them to become translucent.
- Then add the chicken liver and paprika and cook them.
- Add pepper and also the estimated amount of water.
- Leave it 8 to 10 minutes for cooking.
- Leave for cooking until there is no water left in the pan.
- Off the flame when the liver becomes brown.
- Rest the liver in the pan for five to ten minutes.
- Grab a food processor or blender.
- Blend the liver mixture for two to three minutes.
- Also, add the heavy cream and the remaining butter.
- Blend until becomes smooth and creamy.
- Sprinkle some parsley.
- Transfer to the serving bowl.
- Serve it with keto crackers, chips, tortillas, and other dishes.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Storage information:
In fridge:
Use the fridge to reserve the liver plate for 1 to 2 days by covering it with a plastic sheet.
To freezer:
Use the freezer to reserve the chicken pate for 1 month easily by keeping it in a locked container or box.
Frequently asked questions:
Can we able to make this liver pate dairy-free?
Yes, you can make this chicken pate dairy-free.
Can we also make the beef liver pate?
Yes, you can also make the beef liver pate.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Nutritional facts:
Amount per Serving 1:
Net carbs 1 g
Calories 70 kcal
Carbohydrates 4 g
Fiber 0 g
Fat 6 g
Proteins 4 g
Sugar 1 g
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS