The Keto gazpacho is very rich in flavor containing many keto vegetables. It gives the best taste and combo of vegetables. You can easily make this Gazpacho within 5 to 10 minutes and serve it with keto recipes. Its taste is very rich in flavor; you love its taste. You can make it by heating or also by blending all the ingredients.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Tips:
- The heating method gives good and enhanced flavors.
- For the garnishing chopped the given vegetables for the good representation.
- Add vinegar for a good citrus taste.
Equipment’s:
- Non-stick pan
- Spoons and cups
- High-speed blender
- Serving Bowl
Ingredients:
- One large white onion (diced)
- Cucumber1 (diced)
- Two to three cloves of garlic
- Pepper 1 teaspoon
- Himalayan pink salt ½ teaspoon
- Cubanelle pepper 1 cup (chopped)
- Chicken broth 1/3 cup
- 2 medium tomatoes (diced)
- White vinegar 1 tablespoons
- Extra virgin olive oil 2 tablespoons
- Parsley 1 teaspoon
- Red onion ½ cup (chopped)
For the garnishing:
Add the chopped:
- Tomatoes
- Onions
- Parsley
- Green chili
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Notes on ingredients:
Onions:
Use the white and red onion in this Gazpacho recipe to make it tasty.
Vinegar:
The vinegar adds the citrus and tangy flavor to our recipe which is great.
Tomato:
Use fresh and red tomatoes for the good taste.
Cubanelle pepper:
Use the fresh and healthy Cubanelle pepper in this recipe.
In Gazpacho we use the Italian pepper which is Cubanelle.
Reasons why you will love this Gazpacho recipe:
- Easy to make
- Ketogenic
- Contains low carbs
- Using all the keto ingredients
- Rich in flavors
Variation in ingredients:
- You can use the white or red vinegar to replace the use of vinegar.
- Add coriander or thymes for the good taste in your recipe.
- If the Himalayan pink salt is not in your hands then use one of them:
- Kosher salt
- Sea salt
- Plain salt
Instructions:
If you do not want to heat all the ingredients then follow these steps:
- Grab a sharp blender.
Switch it on.
Add all the ingredients in it.
Like, add tomato slices, salt, white and red onions, olive oil, pepper, vinegar, garlic, and all other ingredients.
Blend at the high speed.
It takes 2 to 3 minutes to become smooth and creamy.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
If you love to cook all the ingredients in this recipe:
Then follow these steps:
- Grab a nonstick pan.
- Add all the other ingredients.
- Like onions, salt, pepper, tomatoes, and all the other.
- Heat them for five minutes.
- Locate the mixture in the bowl.
- Chill it.
- Serve and enjoy!
- Also, add the chopped vegetables for the garnishing it tastes well in this recipe.
- Serve it with keto recipes like: Tortillas, Chips, Cracker
Storage information:
At freezer:
To reserve this Gazpacho for later use you can freeze it for fifteen to twenty days in a locked box or container.
In fridge:
Use the fridge to reserve this Gazpacho for 24 to 30 hours in locked bowl.
Frequently asked questions:
Is this recipe giving a good taste if we add cream to it?
Yes, it also gives a good taste if you add a little amount of cream.
Can we reserve this Gazpacho for later use?
Yes, you can reserve it for fifteen to twenty days in the freezer.
Nutritional facts:
Amount per serving 1 glass:
Fiber 1.5 g
Sugar 0.4 g
Protein 1 g
Net carbs 4.2 g
Calories 108 kcal
Fat 9 g
Carbohydrates 5.8 g
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS