Thu. Sep 26th, 2024
Keto Cold Latte

Try this Keto Cold Latte to cold your summer hot days. This chilled coffee brings good vibes to you on hot days. If you feel low in energy, make this chilled drink to your energy level. We add the espresso coffee to make this cold latte. You can also serve this when your guest arrives at your home to refresh them.

Keto Cold Latte

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Tips:

  • Use the blender at a medium speed, it gives good results.
  • Add espresso coffee for good results.
  • Add a small amount of cream to avoid high-carb drinks.

Equipment:

  • Blender
  • Serving glass
  • Or Spoon
  • Small bowl

Ingredients:

  • 1/2 cup of almond milk (unsweetened)
  • 1/2 tablespoon of vanilla extract
  • Iced cubes
  • 3 tablespoons cup of heavy cream
  • 3 tablespoons of powdered sweetener
  • MCT oil 1 tablespoon
  • Pinch of salt (optional)
  • 1/2 cup of espresso

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Notes on ingredients:

Almond milk:
Use the fresh and unsweetened almond milk for this coffee recipe. It adds flavor and a milky taste in this recipe.
Heavy cream:
Use the smooth heavy cream in this recipe to make its texture dark.
Espresso coffee:
Use the keto-friendly espresso coffee for good results.
MCT oil:
Use the one tablespoon of MCT oil to make the texture runny.

Vanilla extract:
Use the vanilla extra for a good taste and fragrance.

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

What are the reasons why you will love this cold latte recipe?

This latte recipe is delicious to chill your summer hot days.
The espresso gives a very great taste in your recipe.
You can serve this cold latte coffee with many keto recipes:
Keto brownies
Crackers
Keto waffles
Fluffy pancakes

Variations on ingredients:

You can also skip the use of vanilla extract in this coffee.
Replace the use of MCT oil with any other oil.

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Grab a blender or food processor.
  2. Add the espresso coffee to the blender.
  3. Also, add the almond milk and MCT oil.
  4. Blend all of them for 10 to 15 seconds.
  5. Put other ingredients in the blender.
  6. Mix it.
  7. Then add the ice cubes.
  8. Serve it by sprinkling espresso.
  9. If the blender is not available then blend it spoon.
  10. Grab a small bowl.
  11. Add espresso coffee in a bowl.
  12. Also, add the MCT oil and almond flour in a bowl.
  13. Take a spoon or whisker.
  14. Mix it to become creamy.
  15. Then add the remaining ingredients.
  16. Mix to well combine.
  17. Then add the cubes of ice.
  18. Serve it.

 

Storage information:

Fridge:

We can use the fridge to reserve our coffee for four to five hours in a covered jar or glass.
Freezer:

Use the freezer to reserve your coffee for later use in a locker jar for one to two months.

At room temperature:

We prefer to serve this coffee chilled, so room temperature is not recommended.

Frequently asked questions:

Can we skip the use of MCT oil in this coffee?
Yes, you can replace MCT oil with almond and coconut oil, they also give good results.
Does this coffee give a good taste by keeping it at room temperature?
No, this coffee gives the good when it is chilled so do not locate it in at room temperature.

Nutritional facts:

Amount per serving 1 glass:

Protein 1 g
Net carbs 2 g
Carbohydrates 2.4 g
Calories 206 kcal
Fiber 1 g
Sugar 2.5 g
Fat 20 g

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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