Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Indulge your senses with the delightful sweetness of this Keto Creamy Orange Mousse. This low-carb dessert is a symphony of velvety textures and citrusy flavors that will transport you to a state of pure bliss. Created with keto-friendly ingredients and free from added sugars, this mousse is a perfect way to satisfy your sweet cravings while staying true to your ketogenic lifestyle. Immerse yourself in the decadence of this creamy orange treat, where every spoonful is a celebration of guilt-free indulgence.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Full Recipe:
Ingredients:
- 1 cup heavy whipping cream
- 1/2 cup unsweetened almond milk or coconut milk
- 1/4 cup powdered erythritol or your preferred keto-friendly sweetener
- Zest of 1 orange
- 1 teaspoon vanilla extract
- 1/4 cup fresh orange juice (about 1 medium-sized orange)
- 1 packet (about 2 teaspoons) unflavored gelatin
- 2 tablespoons warm water
- Optional: Orange slices or zest for garnish
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
- Bloom Gelatin:
- In a small bowl, combine the unflavored gelatin with 2 tablespoons of warm water. Allow it to sit for a few minutes to bloom.
- Whip Cream:
- In a large mixing bowl, whip the heavy whipping cream until stiff peaks form. This can be done using a hand mixer or a stand mixer.
- Prepare Orange Mixture:
- In a separate bowl, mix the almond or coconut milk, powdered erythritol, orange zest, vanilla extract, and fresh orange juice.
- Melt Gelatin:
- Microwave the bloomed gelatin for about 10 seconds or until it’s fully melted. Be careful not to overheat.
- Combine Ingredients:
- Slowly pour the melted gelatin into the orange mixture, stirring continuously to prevent lumps.
- Fold into Whipped Cream:
- Gently fold the orange mixture into the whipped cream until well combined. Take care not to deflate the whipped cream.
- Chill:
- Spoon the creamy orange mousse into serving glasses or bowls. Refrigerate for at least 2-3 hours or until the mousse is set.
- Garnish and Serve:
- Optionally, garnish with orange slices or additional zest before serving. Enjoy the Keto Creamy Orange Mousse chilled.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Nutrition Facts (Per Serving – Makes about 4 servings):
- Calories: 220
- Fat: 22g
- Protein: 2g
- Total Carbohydrates: 3g
- Dietary Fiber: 0g
- Net Carbs: 3g
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
