Sat. Feb 24th, 2024
Keto Creamy Orange Mousse

Keto Creamy Orange Mousse

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Indulge your senses with the delightful sweetness of this Keto Creamy Orange Mousse. This low-carb dessert is a symphony of velvety textures and citrusy flavors that will transport you to a state of pure bliss. Created with keto-friendly ingredients and free from added sugars, this mousse is a perfect way to satisfy your sweet cravings while staying true to your ketogenic lifestyle. Immerse yourself in the decadence of this creamy orange treat, where every spoonful is a celebration of guilt-free indulgence.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Full Recipe:

Ingredients:

  • 1 cup heavy whipping cream
  • 1/2 cup unsweetened almond milk or coconut milk
  • 1/4 cup powdered erythritol or your preferred keto-friendly sweetener
  • Zest of 1 orange
  • 1 teaspoon vanilla extract
  • 1/4 cup fresh orange juice (about 1 medium-sized orange)
  • 1 packet (about 2 teaspoons) unflavored gelatin
  • 2 tablespoons warm water
  • Optional: Orange slices or zest for garnish

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Bloom Gelatin:
    • In a small bowl, combine the unflavored gelatin with 2 tablespoons of warm water. Allow it to sit for a few minutes to bloom.
  2. Whip Cream:
    • In a large mixing bowl, whip the heavy whipping cream until stiff peaks form. This can be done using a hand mixer or a stand mixer.
  3. Prepare Orange Mixture:
    • In a separate bowl, mix the almond or coconut milk, powdered erythritol, orange zest, vanilla extract, and fresh orange juice.
  4. Melt Gelatin:
    • Microwave the bloomed gelatin for about 10 seconds or until it’s fully melted. Be careful not to overheat.
  5. Combine Ingredients:
    • Slowly pour the melted gelatin into the orange mixture, stirring continuously to prevent lumps.
  6. Fold into Whipped Cream:
    • Gently fold the orange mixture into the whipped cream until well combined. Take care not to deflate the whipped cream.
  7. Chill:
    • Spoon the creamy orange mousse into serving glasses or bowls. Refrigerate for at least 2-3 hours or until the mousse is set.
  8. Garnish and Serve:
    • Optionally, garnish with orange slices or additional zest before serving. Enjoy the Keto Creamy Orange Mousse chilled.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Nutrition Facts (Per Serving – Makes about 4 servings):
  • Calories: 220
  • Fat: 22g
  • Protein: 2g
  • Total Carbohydrates: 3g
  • Dietary Fiber: 0g
  • Net Carbs: 3g

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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