The Keto Egg-free French toast is a helpful recipe to make for breakfast. This recipe is especially for the restricted persons who do not eat eggs because of medical issues. The taste of the toast is also unique and good. The combination of the taste is unique. You must have to try this easy-peasy toast. The ingredients are also very good for the health. Some people have allergic problems they also have to try this eggless French toast for breakfast. They consist of healthy things like milk, cornstarch, and bread and butter. Follow the tips and directions below to make your recipe easy and tasty.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Tips:
When there are no eggs in your home then also try to make this recipe in your breakfast.
Use all the ingredients from the keto diet.
Equipment:
- A large bowl
- Non-stick pan
Ingredients:
- Milk 195 ml (fresh)
- Corn flour or starch 2 tablespoons
- Butter 50 g (unsalted)
- The Vanilla extract 1 ½ tablespoons
- Bread 6-8 slices (keto-friendly)
- Any spices (you like)
- Pinch of salt and pepper
- Cream or cheese for the frosting (optional)
- 2-3 tablespoons of the caster sugar
Ingredients notes:
The sugar can be used any you like, such as granulated sugar, or any you like.
Add the spices according to your demand.
Use the milk and the butter at room temperature.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Methods:
- Take a large bowl and add the ingredients in it like the milk, vanilla extract, cornstarch and sugar and mix all of them well.
- Now, switch on the flame!
- Add the given amount of the butter into the pan and bring it to heat.
- Then take the bread slices, dip and coat them in the mixture of the milk.
- After that add the bread slices into the pan and let it cook for 2-3 minutes from one side, change the side and cook from the next side.
- Re-continue all the process again and Make all the bread slices one after the one.
- Take the plate serve the French toast and top it with the cream or cheese you like to eat.
- For serving; adding some fruits to the French toast also gives it a good taste.
- Enjoy your quick recipe of about 15-20 minutes and eat it!
Why should we make the keto egg less French toast?
- The keto eggless French toast is quick to make for the guests and families.
- It is also made to replace the eggs.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Storage:
The fridge is used to store the eggless French toast for 3-4 hours.
Frequently Asked Questions:
Is the eggless French toast good for us or not? Yes, the egg-less toast is very good for us as it is the keto recipe, so it is good for your health and diet.
Can we add some syrup for the topping? Yes, the topping choice is on you can use any kind of syrup you like for the topping.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Nutritional Facts:
1 serving
Carbohydrates 18.2 g
Fiber 3.8 g
Fat 1.2 g
Proteins 3.8 g
Calories 143 kcal
Sugar 5.6g
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS