Wed. Oct 23rd, 2024
Keto Frappuccino

Keto Frappuccino is the most popular beverage among coffee lovers. You can accompany it with caramel sauce & whipped cream. It is a quick drink that gets ready in only 5/6 minutes. We recommend it to make it fresh always. You may store the remaining if you want. It is healthier & richer to make us full for the long & busy day. Keto Frappuccino only has 1 g of net carbs/serving.
Follow the directions, tips, & tricks to have the best results.

 

 

Keto Frappuccino

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STATS:

Cuisine: American
Course: Beverage/drinks, breakfast
Diet: Keto
Yield: Serves one
Total time: Five minutes.

INGREDIENTS:

  • Whipped cream (lightly sweetened) for topping
  • 1.5 cups of ice (crushed)
  • Essence of caramel, 1/4 tsp
  • Milk of almond (unsweetened), 0.5 cup
  • Caramel collagen (salted), 2 tablespoons
  • One-fourth cup of whipping cream.
  • 2 tbsp of swerve sweetener (powdered)
  • A teaspoon of espresso powder (instant)
  • Caramel sauce (sugar-free)

INGREDIENT NOTES:

KETO SWEETENER:
Use the sweetener of your choice. We recommend you use allulose or fruit.

MILK:
We are using almond milk here. You may use half & half or cream (heavy) for extra creaminess.

CARAMEL:
Use the homemade keto version of caramel sauce for dripping.

COFFEE:
We recommend you use brewed coffee if there is a coffee machine at your place. Otherwise, use a single tbsp of coffee powder (instant)+ a tablespoon of hot water.

WHIPPED CREAM:
Use whipped cream to top your frappuccino. It will be best if you use keto & homemade versions of whipped cream.

ICE:
It is necessary to have the ice cubes to have the chilled frappuccino. Use the small size of ice cubes to have a smooth frappuccino.

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTIONS:

  1. Remove the iced glasses from the refrigerator.
  2. Place the blender machine on the kitchen counter near the electric socket.
  3. Plug the machine in & pick the jug of blender.
  4. Include all the items except toppings into the blender.
  5. Close the lid in a proper way & fit the jug on its machine.
  6. Pulse 3/4 times till you get a smooth mix.
  7. Stop after each pulse & clean the walls of the jug using a spatula (rubber).
  8. Remove the iced glasses from the refrigerator & place them near the blender.
  9. Fill the chilled glass with a smooth frappuccino.
  10. Top it with the whipped cream.
  11. Drip the caramel sauce as per taste.

TIPS:

  • Blender has to exert a lot of pressure to break the large cubes of ice. Therefore, we recommend you start blending with small-sized/crushed ice cubes.
  • Avoid granular sweeteners. Use powdered/liquid sweeteners to have the best results.
  • Use a high-powered blender to have smooth results.
  • We recommend using powdered coffee. Otherwise, using liquid coffee will end up with a watery taste.

STORAGE INFORMATION:

We recommend always having a fresh blended frappuccino.
FRIDGE:
Transfer the blended frappuccino to a resealable jar. Use it within 2/3 days while keeping it in the fridge. You need to blend it well before serving/drinking.

FREEZER:
Fill the tray of ice cubes with blended frappuccino & freeze it. Once solid, transfer them into the bag suitable for freezing & freeze them for 30/40 days.
When you need to drink, include the cubes in the blender with a little coffee/milk & process to get the consistency back.

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

FAQs:

May I use the decaffeinated coffee here?
Sure. You can use the decaffeinated version of coffee if you wish to stay away from caffeine.

Why is the keto frappuccino becoming popular?
It is too much cheaper & quick to make. You can also personalize it. It only contains a single gram of net carbs/serving.

Is it possible to make the keto frappuccino dairy-free?
Swap the cream of coconut with the heavy cream to have the non-dairy version of this coffee.

NUTRITIONAL FACTS/SERVING:

Size/serving: One drink
Calories: 282 kcal
Carbohydrates: 2.2 g
Net carbs: 1.7 grams
Fiber: 0.5 g
Proteins: 13.8 grams
Fats: 222.1 g

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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